Ranked #1
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
Answering all your nutrition questions w/ Hadis Ghoghaie
Answering all your nutrition questions w/ Hadis Ghoghaie
It’s BACKKK!!! Today we bring you another Q&A episode with our BFF Hadis Ghoghaie. Our last Q&A episode was one... Read more
4 Dec 2019
•
57mins
Ranked #2
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvOWQvOTYvNjIvYTIvOWQ5NjYyYTItNGM4Yi00ZjRkLWJkM2UtZDlkNDZjMjI0Y2Y0LzE4ZmZmMjBmZjU3ZDZhOTYzZWY2NTBjZTNhNTIxNGVlZjJjZTBkNzdiM2QxMzA0MTZjY2Y0ZmIyZDM0YmUzMGNjY2U5MDM4MTE2M2I4MWFjNDE3OTdjYWQyMTY4ZTdhNzc3MDBlNmMxMGY0ZGNmMWVjYTFjN2MzNmM4ZGJmZDdkLmpwZWc=.jpg)
E7: Starting an Exercise Routine
E7: Starting an Exercise Routine
In this episode, Jess talks picks the brain of certified personal trainer and registered dietitian Maxine Yeung. Maxine ... Read more
17 Apr 2016
•
19mins
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Ranked #3
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E3: The Secrets to a Healthy Breakfast
E3: The Secrets to a Healthy Breakfast
It's often touted as the most important meal of the day, but how much do we really know about breakfast? We share our to... Read more
5 Dec 2015
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19mins
Ranked #4
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
How Personality Affects Food Choices w/ Jenna Braddock
How Personality Affects Food Choices w/ Jenna Braddock
Main episode: Do you know your enneagram type? The reason we ask is because our podcast guest this week, Registered Diet... Read more
6 Nov 2019
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32mins
Ranked #5
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
How to Navigate Comparing Yourself to Others w/ Marci Evans
How to Navigate Comparing Yourself to Others w/ Marci Evans
Do you compare yourself with others? (Raises hand.) Our podcast guest this week, Marci Evans, spoke about social compari... Read more
8 Jan 2020
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46mins
Ranked #6
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
E68: Black & Brown Skincare with Dr. Michelle Henry
E68: Black & Brown Skincare with Dr. Michelle Henry
Today we're talking with dermatologist Dr. Michelle Henry about the unique needs of black and brown skin, and how we can... Read more
6 Mar 2019
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33mins
Ranked #7
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
Being an Educated Wine Drinker w/ Robin McBride
Being an Educated Wine Drinker w/ Robin McBride
Do you always feel basic at wine tastings because you’re not exactly getting the notes of preserved apple skins in your ... Read more
13 Nov 2019
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59mins
Ranked #8
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvYjEvOTYvNDIvYzQvYjE5NjQyYzQtY2EzNS00MDIzLTk2MjYtNTJjODBhMzA1MmY4L2FiMzMwNmQ2MjUxYWRiOWMyYTk3ZDhlMGJkNGFlNDAxMjY1ZWRlNWUxZDA4YTBlZDI3Y2IwYTNmOTUwNTE0OWE2ZjU1NTMwMTkyN2ZmY2FlZmJkY2E2NDdlODVjMzgwMTZjZGQyNGE0MTU4MjVhZmU1YzFiMTJjYmE4ZGU4MDM0LmpwZWc=.jpg)
E43: How to Eat Intuitively and Make Peace with Food with w/ Rachael Hartley
E43: How to Eat Intuitively and Make Peace with Food with w/ Rachael Hartley
In this episode we talk all about intuitive eating, a framework that ditches the diet mentality in order to make peace w... Read more
20 Jun 2018
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38mins
Ranked #9
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvNDgvZDMvZDUvNDQvNDhkM2Q1NDQtMjhiNi00N2QxLTgzNmMtZjNiZThiNDAyNzg0LzU5NDYyZTc1NmJjNGNmMDE3NDM4OWFjZTkzODgyMmRhYTViYTcxNGJkZmE1YmIwMGNjYzAyOWVlMzNmMzc0MzEzNjBlOGRmMGI2ZDM3NmRhMmE0NDIwMzRjZTA2ODBjYjI2ODhiNjYxMzE4MjU0ZTAwOTgzODM1MzdlNTA3ZTBhLmpwZWc=.jpg)
E45: Does Meal Timing Matter?
E45: Does Meal Timing Matter?
We get lots of questions about meal timing. For example, when should you eat your first meal? How long should you wait i... Read more
4 Jul 2018
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14mins
Ranked #10
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Is BMI BS? w/ Rebecca Scritchfield
Is BMI BS? w/ Rebecca Scritchfield
We're BACK! In our first episode of season 7, we're tackling the science behind Body Mass Index (also known as BMI). Tun... Read more
24 Apr 2019
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44mins
Ranked #11
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
Answering all Your Questions: Part 1
Answering all Your Questions: Part 1
Today we are really excited to answer your most pressing questions related to nutrition & wellness. We cover topics ... Read more
15 May 2019
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37mins
Ranked #12
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvNDgvZDkvNjAvNGIvNDhkOTYwNGItZWM3Ny00N2Q2LWIxZTAtZWY2OGVlYWUyMWRlLzJhYzYzNGY4NGUyNzEwZjFmMzI0NWE0MTAzZTFiMGMyZDBkZjczYzI1NjkwZTgyMWFkMGZlYjEyNjZkYTM4ZTdjYzEwYTJjYTc3ZWIyNmFiMzY2NjE3NzhlYmE5NGVkMTY2MmM5MDk1NGMzMWE4YjE1MWM5Nzk0MTRmYzhlOGQ4LmpwZWc=.jpg)
E24: What We Eat in a Typical Day
E24: What We Eat in a Typical Day
Hey friends! It's been a minute since we've talked about what exactly we're eating on the day to day. So today we whippe... Read more
15 Nov 2017
•
31mins
Ranked #13
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvODYvMjUvOGEvZDYvODYyNThhZDYtZTFkNy00NjZlLWEwMjAtNjIzNzk2ZDY5Zjg3L2E4NWI2OTA3NjA5NDFiZDk3NTIxMzRkMzRiOThkY2M4ODIwOGVmZmNhOTAwODdhMjIwOWM1NGJjNzE1NGUxY2I5M2U2MzY1ODQ3MjE4OTVkNWVlNjgyYTlmNjc4ZjRjOTIwYWViOGMwNWUxMWZlMWI2NzllNjBiYTg2ODVkNmE2LmpwZWc=.jpg)
E51: Demystifying CBD w/ Romy Campbell
E51: Demystifying CBD w/ Romy Campbell
For today's episode, we'll be talking about CBD aka cannabidiol and answering questions about its use, benefits, and mor... Read more
26 Sep 2018
•
43mins
Ranked #14
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
Balancing Your Hormones w/ Melissa Groves
Balancing Your Hormones w/ Melissa Groves
If we had a dollar for everyone who asked how to treat their “hormonal imbalance”, we’d be rich. The truth is, there’s a... Read more
5 Feb 2020
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48mins
Ranked #15
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Q&A: How To Make Peace With Sugar Cravings
Q&A: How To Make Peace With Sugar Cravings
Ever struggle with sugar cravings that are having a negative impact on your health? If you have ever felt out of control... Read more
15 Mar 2017
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13mins
Ranked #16
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E56: Strength Training for Women w/ Les Alfred
E56: Strength Training for Women w/ Les Alfred
Joining us today is Les Alfred, the founder of Balanced Black Girl, an online community dedicated to helping women of co... Read more
31 Oct 2018
•
24mins
Ranked #17
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvOWYvODUvZWQvNGUvOWY4NWVkNGUtNDg0Yi00NTZkLTg2MjQtNDBiNzUxMjgyOWM4L2RmZDYzOGIzOTM2MzA0OTdmYzNkYWEzYzUwYzUxMGZjZDZiOWY4YjlmZmJiOTJhNzg2NjFhNTJkZWEwZjMyYzU4MzJkN2ZlZTE1YjRmYzY5NzlmODhjNzhjYjRjM2ZhOTIzNDczZDhkNWYxMjY4NjFiYmIxNWFhZTZiYmZmYmRmLmpwZWc=.jpg)
E20: What Exactly Is Plant-Based? w/ Sharon Palmer
E20: What Exactly Is Plant-Based? w/ Sharon Palmer
Hey everyone, on today’s episode we’ll be talking all about plant-based living- what that means, why it’s important, and... Read more
17 Jul 2017
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21mins
Ranked #18
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMGYvNjYvOTQvMTIvMGY2Njk0MTItMTExYS00NDFjLWI2MzMtNmZkNWI4NGQ4MmY5LzUwOWI2MDRkYTk1NDQ0NTk5MjY4OGUxM2NhYzBhNmEwYTdiYzNlY2Q4NTQyMzFmOTYzNGYwOWI4MDJhYTdjODI0YmI4MTI3YmNlYmEzY2YyNjM2NDVhNTY0NmIwMGE3NGU5YjUzYjRhMDM1NmIyMjNmOTQxYTUxMWEwNDQ4NzVhLmpwZWc=.jpg)
E31: Body Kindness with Rebecca Scritchfield
E31: Body Kindness with Rebecca Scritchfield
Today we’re chatting with national nutrition expert @rebeccascritchfield on body kindness, health at every size, address... Read more
21 Feb 2018
•
1hr 5mins
Ranked #19
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
E59: Fertility & Nutrition w/ Ayla Barmmer
E59: Fertility & Nutrition w/ Ayla Barmmer
Is it true that it's harder to get pregnant as you get into your thirties? Do risks for complications increase? What can... Read more
2 Jan 2019
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38mins
Ranked #20
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly9jb250ZW50LnByb2R1Y3Rpb24uY2RuLmFydDE5LmNvbS9pbWFnZXMvMjMvOTcvOGUvNGMvMjM5NzhlNGMtMTc4My00MTg4LWFhYzktZjQ2M2ZmOGIzNjdiL2UzZjdhZThmY2ZmMDNkMzk2OWE5MjgyZWJiYjYyZjZkMmI0YTUyMzI3ZTJjYmRmN2IzMWM2Y2I0MjBlYmE1M2E1NzY4NDg2ODRiOGY0ZDQ4OTMwMjQ4NzkzNDM3YzA3OWZjODY2Yzg5N2Y4NDMzMTk1YWZiYjFlZDBmODYxZDY1LmpwZWc=.jpg)
Financial Literacy & Wellness with Mabel Nuñez
Financial Literacy & Wellness with Mabel Nuñez
Today we're talking all about financial health and literacy with Mabel Nuñez! We'll get into how finances have an effect... Read more
1 May 2019
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53mins