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The Anxiety Podcast

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now... Read more

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TAP 517 - No Phone Challenge

TAP 517 - No Phone Challenge

Summary: In this episode, I will challenge you to spend more time without your phone. This will improve your mental heal... Read more

11 Apr 2023

15mins

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TAP 516 - Nothing Has Changed

TAP 516 - Nothing Has Changed

Summary: In this episode, I talk about how, although technology has advanced a lot in the last decade, many things in ou... Read more

4 Apr 2023

14mins

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TAP 515 - How to Overcome Self-Criticism

TAP 515 - How to Overcome Self-Criticism

Summary: In this episode, I talk all about self-criticism and imposter syndrome. I discuss various ways in how this can ... Read more

28 Mar 2023

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TAP 514 - Don’t Look Back In Anger

TAP 514 - Don’t Look Back In Anger

Summary: In this episode, I discussed letting go of anger. How we can look to resolve long-term disagreements. Tools we ... Read more

21 Mar 2023

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TAP 513 - Exponential Personal Growth

TAP 513 - Exponential Personal Growth

Summary: In this episode, I discuss my take on exponential, personal growth. How often we are doing the work, but don’t ... Read more

14 Mar 2023

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TAP 512 - Wealth Is Found Not In What You Own, But How You Spend Your Time

TAP 512 - Wealth Is Found Not In What You Own, But How You Spend Your Time

Summary: In this episode, I share some insights from a book I'm reading "Vagabonding" by Rolf Potts. I talk about wealth... Read more

7 Mar 2023

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TAP 511 - How To Make The Most Of Your Time

TAP 511 - How To Make The Most Of Your Time

Summary: In this episode, I talk about some of the ways I maximize the time in my life. I go into detail about how you c... Read more

28 Feb 2023

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TAP 510 - A Guide to Solving Problems

TAP 510 - A Guide to Solving Problems

Summary: In this episode, I share how I personally approach problems that I am facing in my life. I go into detail about... Read more

15 Feb 2023

11mins

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TAP 509 - Quit Like a Millionaire, Stop Working & Start Living

TAP 509 - Quit Like a Millionaire, Stop Working & Start Living

Summary: In this episode, I talk to Kristy & Bryce. Kristy, due to stress at work decided to control her own destiny... Read more

7 Feb 2023

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TAP 508 - How To Have More Meaningful Conversations

TAP 508 - How To Have More Meaningful Conversations

Summary: In this episode, I talk about what mindful conversations are and some suggestions for how having these mindful ... Read more

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