Cover image of Triathlete Training Podcast: Triathlon, Ironman & Duathlon

Triathlete Training Podcast: Triathlon, Ironman & Duathlon

Triathlon training advice and interviews with expert guests. For triathletes, runners, cyclists and all endurance athletes.

Ranked #1

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TT074: Runner Preparing For First Sprint Triathlon

TT074: Runner Preparing For First Sprint Triathlon

Subscribe via iTunesKate Maas of Switzerland is an experienced runner preparing for her first sprint triathlon.  It's a ... Read more

8 Jun 2016

54mins

Ranked #2

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TT038: Half Ironman Triathlon Prep

TT038: Half Ironman Triathlon Prep

Subscribe via iTunesHalf Ironman Prep/Second Year Triathlon Training QuestionsTony Ruales is a second year triathlete pr... Read more

3 Sep 2014

39mins

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Ranked #3

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TT082: First Ironman, Husband & Wife Triathletes Balancing Triathlon & Family

TT082: First Ironman, Husband & Wife Triathletes Balancing Triathlon & Family

Subscribe via iTunesElizabeth and Nate Sylves have been racing together as a couple for over a decade.  This year she di... Read more

6 Dec 2016

1hr 11mins

Ranked #4

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TT049: First time Ironman at Ironman Louisville

TT049: First time Ironman at Ironman Louisville

Michael Welk did his first Ironman in 2014 at Ironman Louisville at age 42. His previous experience included a couple sp... Read more

21 Jan 2015

1hr 4mins

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Ranked #5

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TT050: Hunter Allen On Cycling For Triathlon

TT050: Hunter Allen On Cycling For Triathlon

Hunter Allen is a pioneer in the cycling world.  He co-founded TrainingPeaks WKO+ power data analytics software and he's... Read more

3 Feb 2015

59mins

Ranked #6

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TT026: Training Questions – Run Intensity, Diet, Wetsuit, Crossfit, and More.

TT026: Training Questions – Run Intensity, Diet, Wetsuit, Crossfit, and More.

Training QuestionsFirst year triathlete Ryan Lewis joins the show to ask his training questions.  Ryan is a 30 year old ... Read more

2 Apr 2014

57mins

Ranked #7

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T093: First Half Ironman w/Courtney Sergeant

T093: First Half Ironman w/Courtney Sergeant

Courtney Sergeant joins the show as she prepares for her first half ironman at Atlantic City 70.3. She did her first tri... Read more

28 Aug 2017

56mins

Ranked #8

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TT043: Tempo Runs | Zero Drop Shoes With Golden Harper Of Altra

TT043: Tempo Runs | Zero Drop Shoes With Golden Harper Of Altra

Tempo RunsPatrick Kelly submitted a question about tempo runs using the "Send Voicemail" on the right side of Triathlete... Read more

29 Oct 2014

44mins

Ranked #9

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TT021: Questions From a First Year Triathlete

TT021: Questions From a First Year Triathlete

Subscribe via iTunesQuestions From a First Year TriathleteI interview first year triathlete Randy Messman and answer his... Read more

27 Dec 2013

33mins

Ranked #10

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TT035: Matt Dixon & “The Well-Built Triathlete”

TT035: Matt Dixon & “The Well-Built Triathlete”

Subscribe via iTunes"It’s a resource for athletes to become empowered to think about the way that they approach their sp... Read more

22 Jul 2014

44mins

Ranked #11

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TT033: Training Questions & Half Ironman Pursuit

TT033: Training Questions & Half Ironman Pursuit

Subscribe via iTunesHalf Ironman Training QuestionsRodrigo Chaves is the guest for this episode and we discuss several q... Read more

8 Jul 2014

1hr

Ranked #12

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TT041: My Ninth Triathlon Is My First Half Ironman Part 1 of 2

TT041: My Ninth Triathlon Is My First Half Ironman Part 1 of 2

Half Ironman QuestionsTrish Roberts is preparing for her Ironman 70.3 in Augusta Georgia.  This interview was done 6 wee... Read more

14 Oct 2014

47mins

Ranked #13

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TT061: Journey From Beginner Triathlete to Professional

TT061: Journey From Beginner Triathlete to Professional

Brad Williams is a first-year pro triathlete living in the UK.  He did his first triathlon in 2008 while serving in the ... Read more

26 Aug 2015

1hr 16mins

Ranked #14

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TT024: First Time Ironman Experience

TT024: First Time Ironman Experience

Susan McNamee attempted her first triathlon at age 61 in 2013 and also attempted her first Ironman that same year. This ... Read more

22 Feb 2014

53mins

Ranked #15

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TT036: Functional Strength For Triathlon With Chuck Wolf

TT036: Functional Strength For Triathlon With Chuck Wolf

Subscribe via iTunesChuck WolfChuck joins the show to talk about strength and flexibility for triathletes.  Chuck is the... Read more

5 Aug 2014

40mins

Ranked #16

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TT046: Running With Olympian Pete Pfitzinger

TT046: Running With Olympian Pete Pfitzinger

Subscribe via iTunesOlympian, Exercise Physiologist, Author & Coach Pete PfitzingerPete Pfitzinger joins the show fo... Read more

9 Dec 2014

46mins

Ranked #17

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TT071: Oceanside 70.3 As First Half Ironman

TT071: Oceanside 70.3 As First Half Ironman

Weston Titus is a 6’5”, 225 pound, former basketball player who attempted his first 70.3 Half Ironman in Oceanside on Ap... Read more

6 Apr 2016

1hr 9mins

Ranked #18

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Triathlete Training Podcast Episode 3 with George Dallam Part 1: Functional Weight Training

Triathlete Training Podcast Episode 3 with George Dallam Part 1: Functional Weight Training

In episode 3 I interview George Dallam.  George is a professor at Colorado State University in Pueblo.  He was the first... Read more

20 Mar 2013

34mins

Ranked #19

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TT022: Training Questions Answered

TT022: Training Questions Answered

Subscribe via iTunesI interview Anchorage based triathlete Tim Conrad and answer his training questions.  Tim is relativ... Read more

15 Jan 2014

44mins

Ranked #20

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TT057: Ironman Pacing & Swimming With Jim Vance

TT057: Ironman Pacing & Swimming With Jim Vance

Coach Jim Vance returns to the show to discuss the results of a published study on pacing at Ironman Hawaii.  Jim also t... Read more

20 May 2015

52mins

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