Cover image of Zen and the Art of Triathlon

Zen and the Art of Triathlon

A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

Ranked #1

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678 - Electronic shifting, Off-road 70.3 Success, and Kona Review

678 - Electronic shifting, Off-road 70.3 Success, and Kona Review

678 - Electronic shifting, Off-road 70.3 Success, and Kona Review by ZenTriathlon

22 Nov 2019

2hr 7mins

Ranked #2

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ZenTri 597 - Ironman Texas 2015 And Tao Te Ching

ZenTri 597 - Ironman Texas 2015 And Tao Te Ching

Full review of Ironman Texas and intro to the Tao Te Ching. How to begin "zeroing out" your life so you can restart wit... Read more

31 May 2015

2hr 53mins

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Ranked #3

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ZenTri 650 - 50 Triathlon Training Tips

ZenTri 650 - 50 Triathlon Training Tips

I give you 50 of my best triathlon training and racing tips, gathered over 15 years of endurance racing experience.

5 Dec 2017

3hr 20mins

Ranked #4

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Zentri - Quantum Spinach

Zentri - Quantum Spinach

Emily's Abs, Quantum Theory of Difficult People, Nuclear Spinach, Other stuff.

7 Dec 2008

55mins

Most Popular Podcasts

Ranked #5

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ZenTri 674 - Ironman Texas, Airpods, and Emotional Responsibility

ZenTri 674 - Ironman Texas, Airpods, and Emotional Responsibility

Ironman Texas review.Is the wireless charging on Apple Airpods worth it? Definitely.Zen Lesson - You are not responsibl... Read more

14 May 2019

1hr 10mins

Ranked #6

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ZenTri - Interview with Dan McDonald, the LifeRegenerator

ZenTri - Interview with Dan McDonald, the LifeRegenerator

Interview with Dan McDonald, the LifeRegenerator

20 Oct 2010

59mins

Ranked #7

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ZenTri 620 - Andrew Starykowicz

ZenTri 620 - Andrew Starykowicz

America's fastest Ironman record holder Andrew Starykowicz tells us how he races, trains, and what motivates him to over... Read more

8 May 2016

2hr 54mins

Ranked #8

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ZenTri 625 - Science Of Speed

ZenTri 625 - Science Of Speed

Should you run latex tubes? Are flat pedals actually faster than clip-ins? That and much more answered on this episode!

4 Sep 2016

2hr 45mins

Ranked #9

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ZenTri 663 - Zen is the Eraser

ZenTri 663 - Zen is the Eraser

- How Zen is the art of removing things, like using the eraser end of your pencil.- Tour de France thoughts and review.-... Read more

1 Aug 2018

2hr 9mins

Ranked #10

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ZenTri 634 - Triathlon Taren and Scott Sambucci

ZenTri 634 - Triathlon Taren and Scott Sambucci

Two Interviews! Youtuber Triathlon Taren about how he lives the Youtube lifestyle and Scott Sambucci about what it was l... Read more

9 Mar 2017

4hr 42mins

Ranked #11

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ZenTri 529 - Healthy Nutrition with Arshad Bahl

ZenTri 529 - Healthy Nutrition with Arshad Bahl

Arshad Bahl of Amrita Bars talks to us about healthy nutrition on and off the bike.

1 Jul 2013

1hr 27mins

Ranked #12

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ZenTri - Getting Lanced

ZenTri - Getting Lanced

How will Lance Armstrong influence the sport of triathlon?

1 Mar 2012

2hr 10mins

Ranked #13

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ZenTri - Interview with Ben Greenfield

ZenTri - Interview with Ben Greenfield

Interview with Ben Greenfield, fitness expert. Also, This Week in Awesome, Zen Thoughts, and The Training Log.

18 May 2011

1hr 35mins

Ranked #14

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ZenTri - California Dreamin

ZenTri - California Dreamin

ZenTri hits the road in San Diego for more fun and open ocean swimming.

27 Jul 2010

1hr 24mins

Ranked #15

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ZenTri 659 - 10,000 Tips

ZenTri 659 - 10,000 Tips

How to use downhills to improve cadence.You don't have to do something forever. Just give it a try.Little tips ad up.Wh... Read more

18 May 2018

2hr 16mins

Ranked #16

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ZenTri 519 - Getting Real

ZenTri 519 - Getting Real

I cover all the latest news and techniques in triathlon training.

21 Mar 2013

1hr 32mins

Ranked #17

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ZenTri 515 - How to Train

ZenTri 515 - How to Train

I give a talk about how to train with the Polarized method.

19 Feb 2013

45mins

Ranked #18

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ZenTri 628 - The Real Starky goes MINIMALIST, the meaning of life, and Derksen gets salty

ZenTri 628 - The Real Starky goes MINIMALIST, the meaning of life, and Derksen gets salty

Interview with Ben Hobbs on why he moved into an RV to cut back on all the extra junk in life, Michael Derksen does his ... Read more

24 Nov 2016

3hr 39mins

Ranked #19

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ZAT_2008_09_11_Perception

ZAT_2008_09_11_Perception

Camping under the stars, talking about trail running, quantum physics, and Zen.

12 Sep 2008

50mins

Ranked #20

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ZenTri 640 - Ketones, Green Tea, Cheater Busted, Itching Solved

ZenTri 640 - Ketones, Green Tea, Cheater Busted, Itching Solved

Experimenting with exogenous ketones, what is in green tea that makes it better for endurance than coffee, Chrissie Well... Read more

24 Jun 2017

3hr 11mins

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