JB, Johan, and Spencer break down Remco Evenepoel’s scorching ride to win the World Time Trial Championships in Stirling, Scotland, as well as Filippo Ganna’s strong showing after winning another individual pursuit title to finish a close second, and 19-year-old Joshua Tarling’s incredible performance to round out the podium in third.  They discuss how Evenepoel’s win might affect his ongoing team contract drama and his upcoming Vuelta a España GC campaign, before getting into the Women’s event, and Chloe Dygert’s strong winning ride, just three years after a potentially career-ending crash in the same event at the 2020 World Championships.

JB, Johan, and Spencer break down Remco Evenepoel’s scorching ride to win the World Time Trial Championships in Stirling, Scotland, as well as Filippo Ganna’s strong showing after winning another individual pursuit title to finish a close second, and 19-year-old Joshua Tarling’s incredible performance to round out the podium in third.  They discuss how Evenepoel’s win might affect his ongoing team contract drama and his upcoming Vuelta a España GC campaign, before getting into the Women’s event, and Chloe Dygert’s strong winning ride, just three years after a potentially career-ending crash in the same event at the 2020 World Championships.

The Move: 2023 Men's World Time Trial Championships

Lance, JB, George, and Johan break down an impressive ride from Mathieu van der Poel to win a World Championships after the Dutch superstar stormed clear of and held off a firepower-laden front group of Mads Pedersen, Tadej Pogačar, and Wout van Aert, despite a late-race crash, on a slick and extremely technical city center course in Glasgow Scotland. The crew covers how Van der Poel was able to turn around his summer with this win after a quiet Tour de France, the state of the rivalry between Van der Poel and Van Aert, as well as how Remco Evenepoel was unable to defend his title, and Pogačar putting in a strong ride to grab third place after a tough Tour de France. Before signing off, they discuss how the climate protests, which paused the race for over an hour, and rainy weather, which caused Van der Poel to crash late in the race, could have drastically altered the outcome. Caldera Lab: Get 20% OFF with our code THEMOVE at calderalab.com Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover. Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove

Lance, JB, George, and Johan break down an impressive ride from Mathieu van der Poel to win a World Championships after the Dutch superstar stormed clear of and held off a firepower-laden front group of Mads Pedersen, Tadej Pogačar, and Wout van Aert, despite a late-race crash, on a slick and extremely technical city center course in Glasgow Scotland. The crew covers how Van der Poel was able to turn around his summer with this win after a quiet Tour de France, the state of the rivalry between Van der Poel and Van Aert, as well as how Remco Evenepoel was unable to defend his title, and Pogačar putting in a strong ride to grab third place after a tough Tour de France. Before signing off, they discuss how the climate protests, which paused the race for over an hour, and rainy weather, which caused Van der Poel to crash late in the race, could have drastically altered the outcome. Caldera Lab: Get 20% OFF with our code THEMOVE at <a href="https://calderalab.com" rel="nofollow" target="_blank">calderalab.com</a> Ventum: Get 10% off when you use code WEDU at checkout at <a href="https://ventumracing.com/THEMOVE" rel="nofollow" target="_blank">ventumracing.com/themove</a> Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Eight Sleep: Go to <a href="https://eightsleep.com/themove" rel="nofollow" target="_blank">eightsleep.com/themove</a> and save $150 on the Pod Cover. Huckberry: We’re currently offering Free Shipping on all first orders. Visit <a href="https://huckberry.com/themove" rel="nofollow" target="_blank">huckberry.com/themove</a>

THEMOVE: 2023 Men's World Championships Road Race

Lance, Ali, and Mari break down SD-Worx's domination in the time trial, notably how Marlen Reusser won, Demi Vollering extended her overall lead, and Lotte Kopecky moved into second place overall after finishing a few fractions of a second ahead of Kasia Niewiadoma during the thrilling final stage of the 2023 TDF Femmes. They also discuss Annemiek van Vleuten failure to land on the final podium, and what it means for the future of the formerly dominant 40-year-old's place at the top of the sport.  Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

Lance, Ali, and Mari break down SD-Worx's domination in the time trial, notably how Marlen Reusser won, Demi Vollering extended her overall lead, and Lotte Kopecky moved into second place overall after finishing a few fractions of a second ahead of Kasia Niewiadoma during the thrilling final stage of the 2023 TDF Femmes. They also discuss Annemiek van Vleuten failure to land on the final podium, and what it means for the future of the formerly dominant 40-year-old's place at the top of the sport.  Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> OneSkin: Get 15% off OneSkin with the code FEMMES at <a href="https://www.oneskin.co/" rel="nofollow" target="_blank">oneskin.co</a>

THEMOVE: 2023 Tour de France Femmes Stage 8

JB, Johan, and Spencer go through Remco Evenepoel’s victory in the one-day Clásica San Sebastián (or Donostia Klasikoa in the local Basque language) in a thrilling two-up sprint finish ahead of local rider Pello Bilbao along the waterfront in San Sebastián, before breaking down how the win positions Evenepoel to defend his World Champions jersey at next weekend’s road race in. Glasgow.  They also discuss what Evenepoel’s third career win at the prestigious one-day race in just three starts means for his looming showdown with the stacked GC start list for the Vuelta a España in late August, where the young superstar will face off against the world’s best grand tour racer, two-time Tour de France champion Jonas Vingegaard, and a plethora of other top three week races, like Primož Roglič, Geraint Thomas, Enric Mas, Juan Ayuso, and João Almeida. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

JB, Johan, and Spencer go through Remco Evenepoel’s victory in the one-day Clásica San Sebastián (or Donostia Klasikoa in the local Basque language) in a thrilling two-up sprint finish ahead of local rider Pello Bilbao along the waterfront in San Sebastián, before breaking down how the win positions Evenepoel to defend his World Champions jersey at next weekend’s road race in. Glasgow. They also discuss what Evenepoel’s third career win at the prestigious one-day race in just three starts means for his looming showdown with the stacked GC start list for the Vuelta a España in late August, where the young superstar will face off against the world’s best grand tour racer, two-time Tour de France champion Jonas Vingegaard, and a plethora of other top three week races, like Primož Roglič, Geraint Thomas, Enric Mas, Juan Ayuso, and João Almeida. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> OneSkin: Get 15% off OneSkin with the code FEMMES at <a href="https://www.oneskin.co/" rel="nofollow" target="_blank">oneskin.co</a>

THEMOVE: 2023 Clásica San Sebastián

Lance, Ali, and Mari break down Demi Vollering’s dismantling of her GC rival, Annemiek van Vleuten, as well as the rest of the field (including her teammates and pre-race leader Lotte Kopecky) to take a commanding grip on the GC lead with a race-defining ride on the mythical, flog-shrouded Col du Tourmalet. They also discuss Kasia Niewiadoma’s hugely impressive ride to take both second on the stage and in the GC, Kopecky putting in a great ride to finish 6th and stay in contention for the final podium, as well as Van Vleuten looking off her best throughout this race. Before they go, the crew breaks down tomorrow’s final stage, which features a critical 22.6-kilometer time trial in Pau that will shape the final overalll podium. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE

Lance, Ali, and Mari break down Demi Vollering’s dismantling of her GC rival, Annemiek van Vleuten, as well as the rest of the field (including her teammates and pre-race leader Lotte Kopecky) to take a commanding grip on the GC lead with a race-defining ride on the mythical, flog-shrouded Col du Tourmalet. They also discuss Kasia Niewiadoma’s hugely impressive ride to take both second on the stage and in the GC, Kopecky putting in a great ride to finish 6th and stay in contention for the final podium, as well as Van Vleuten looking off her best throughout this race. Before they go, the crew breaks down tomorrow’s final stage, which features a critical 22.6-kilometer time trial in Pau that will shape the final overalll podium. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a>

THEMOVE: 2023 Tour de France Femmes Stage 7

Lance, Ali, and Mari break down Emma Norsgaard's awe-inspiring ride to become the third-straight breakaway stage winner at the 2023 TDF Femmes, as well as delivering her Movistar team their second stage win of the race, and how that could act as important momentum heading into the most difficult stage of the GC battle, which will see the riders finish atop the brutal climb of the Tourmalet on tomorrow's stage 7.  The crew also revisits Demi Vollering’s potentially critical time penalty from yesterday’s stage due to the news that her director, Danny Stam, was disqualified from the race, as well as discussing the multiple other controversial disqualifications and penalties in the past 24 hours. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

Lance, Ali, and Mari break down Emma Norsgaard's awe-inspiring ride to become the third-straight breakaway stage winner at the 2023 TDF Femmes, as well as delivering her Movistar team their second stage win of the race, and how that could act as important momentum heading into the most difficult stage of the GC battle, which will see the riders finish atop the brutal climb of the Tourmalet on tomorrow's stage 7.  The crew also revisits Demi Vollering’s potentially critical time penalty from yesterday’s stage due to the news that her director, Danny Stam, was disqualified from the race, as well as discussing the multiple other controversial disqualifications and penalties in the past 24 hours. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> OneSkin: Get 15% off OneSkin with the code FEMMES at <a href="https://www.oneskin.co/" rel="nofollow" target="_blank">oneskin.co</a>

THEMOVE: 2023 Tour de France Femmes Stage 6

Lance, Ali, and Mari break down how Canyon//SRAM’s Ricarda Bauernfeind kept the streak of breakaways foiling the peloton alive for the second consecutive stage, and became the youngest stage winner in the history of the race, with a hugely impressive solo victory. They also discuss how Ashleigh Moolman moved into second place in the GC and narrowed her deficit to SD-Worx’s Lotte Kopecky, while the pre-race favorite, Demi Vollering, tumbled down the overall standings after being hit with a controversial, and potentially race-altering, 20-second time penalty for drafting off her team car following a flat tire. They wrap up the show by previewing tomorrow’s 6th stage, which takes the peloton on a rolling route from Albi to Blagnac in southwestern France. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

Lance, Ali, and Mari break down how Canyon//SRAM’s Ricarda Bauernfeind kept the streak of breakaways foiling the peloton alive for the second consecutive stage, and became the youngest stage winner in the history of the race, with a hugely impressive solo victory. They also discuss how Ashleigh Moolman moved into second place in the GC and narrowed her deficit to SD-Worx’s Lotte Kopecky, while the pre-race favorite, Demi Vollering, tumbled down the overall standings after being hit with a controversial, and potentially race-altering, 20-second time penalty for drafting off her team car following a flat tire. They wrap up the show by previewing tomorrow’s 6th stage, which takes the peloton on a rolling route from Albi to Blagnac in southwestern France. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> OneSkin: Get 15% off OneSkin with the code FEMMES at <a href="https://www.oneskin.co/" rel="nofollow" target="_blank">oneskin.co</a>

THEMOVE: 2023 Tour de France Femmes Stage 5

Lance, Ali, and Mari break down Yara Kastelijn’s incredible solo victory and how it gave her Fenix-Deceuninck team much-needed redemption after yesterday’s heartbreak. They also discuss how the GC battling between Demi Vollering and Annemiek van Vleuten is quickly heating up, the strength of race-leader Lotte Kopecky, and SD-Worx’s team tactics so far. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE

Lance, Ali, and Mari break down Yara Kastelijn’s incredible solo victory and how it gave her Fenix-Deceuninck team much-needed redemption after yesterday’s heartbreak. They also discuss how the GC battling between Demi Vollering and Annemiek van Vleuten is quickly heating up, the strength of race-leader Lotte Kopecky, and SD-Worx’s team tactics so far. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a>

THEMOVE: 2023 Tour de France Femmes Stage 4

Lance, Ali, and Mari break down a great sprint from Lorena Wiebes and a perfect leadout from her SD-Worx teammate, and current race leader, Lotte Kopecky, to win the third stage of the TDF Femmes. The trio discuss how the well-executed win came at the expense of Julie Van de Velde, whose long-range solo breakaway was caught inside the final few hundred meters, before previewing tomorrow’s stage, which is the longest of the race at 177.5 kilometers and has an extremely difficult final few kilometers into Rodez. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

Lance, Ali, and Mari break down a great sprint from Lorena Wiebes and a perfect leadout from her SD-Worx teammate, and current race leader, Lotte Kopecky, to win the third stage of the TDF Femmes. The trio discuss how the well-executed win came at the expense of Julie Van de Velde, whose long-range solo breakaway was caught inside the final few hundred meters, before previewing tomorrow’s stage, which is the longest of the race at 177.5 kilometers and has an extremely difficult final few kilometers into Rodez. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> OneSkin: Get 15% off OneSkin with the code FEMMES at <a href="https://www.oneskin.co/" rel="nofollow" target="_blank">oneskin.co</a>

THEMOVE: 2023 Tour de France Femmes Stage 3

Lance, Ali, and Mari break down Liane Lippert’s impressive stage win, and how it came after the young German on Movistar crashed twice during the stage from Clermont-Ferrand to Mauriac due to nasty weather conditions. The crew discuss how the win will boost the Movistar team heading into the remainder of the race, and how the battle for the podium is already shaping up. Before they go, they touch on the overall dominance of Dutch riders in the peloton and preview tomorrow’s stage, which could feature a thrilling fight between the sprinters and the breakaway.  Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE

Lance, Ali, and Mari break down Liane Lippert’s impressive stage win, and how it came after the young German on Movistar crashed twice during the stage from Clermont-Ferrand to Mauriac due to nasty weather conditions. The crew discuss how the win will boost the Movistar team heading into the remainder of the race, and how the battle for the podium is already shaping up. Before they go, they touch on the overall dominance of Dutch riders in the peloton and preview tomorrow’s stage, which could feature a thrilling fight between the sprinters and the breakaway.  Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a>

THEMOVE: 2023 Tour de France Femmes Stage 2

Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.

Lance, JB, and George are joined by Johan Bruyneel to wrap up their 2023 Tour de France coverage by breaking down Jordi Meeus’ incredible, and completely unexpected, photo-finish win with a perfect bike throw over Jasper Philipsen and Dylan Groenewegen on the Champs-Élysées in Paris.  The crew also discuss Tadej Pogačar’s repeated attacks in an attempt to win the stage from a breakaway, as well as Jonas Vingegaard cruising in to seal his massive 7+ minute victory over Pogačar and how his Jumbo team executed their pre-Tour plan perfectly for 21 straight stages. They go through what UAE and Pogačar can learn from his Tour, and how Thibaut Pinot and Peter Sagan weren't given any gifts on their final pass of the Champs, before touching on the news that Jumbo will be taking Vingegaard to the Vuelta a España in late August in an attempt to complete a historic grand tour sweep.  ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at  roka.com/themove Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove

Lance, JB, and George are joined by Johan Bruyneel to wrap up their 2023 Tour de France coverage by breaking down Jordi Meeus’ incredible, and completely unexpected, photo-finish win with a perfect bike throw over Jasper Philipsen and Dylan Groenewegen on the Champs-Élysées in Paris.  The crew also discuss Tadej Pogačar’s repeated attacks in an attempt to win the stage from a breakaway, as well as Jonas Vingegaard cruising in to seal his massive 7+ minute victory over Pogačar and how his Jumbo team executed their pre-Tour plan perfectly for 21 straight stages. They go through what UAE and Pogačar can learn from his Tour, and how Thibaut Pinot and Peter Sagan weren't given any gifts on their final pass of the Champs, before touching on the news that Jumbo will be taking Vingegaard to the Vuelta a España in late August in an attempt to complete a historic grand tour sweep.  ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at <a href="https://www.roka.com/pages/the-move1?amp%3Butm_campaign=podcast-2305-brand-general-reco-cycling-bike&amp;%3Butm_content=themove&amp;%3Butm_medium=podcast&amp;utm_source=podcast" rel="nofollow" target="_blank"> roka.com/themove</a> Huckberry: We’re currently offering Free Shipping on all first orders. Visit <a href="https://huckberry.com/themove" rel="nofollow" target="_blank">huckberry.com/themove</a> Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> Ventum: Get 10% off when you use code WEDU at checkout at <a href="https://ventumracing.com/THEMOVE" rel="nofollow" target="_blank">ventumracing.com/themove</a>

THEMOVE: 2023 Tour de France Stage 21

Lance, Ali, and Mari break down Lotte Kopecky’s impressive solo ride to win the opening stage of the TDF Femmes in Clermont-Ferrand. They discuss how the stage potentially laid the groundwork for line-to-line dominance from Kopecky's SD-Worx team, both in terms of stage wins and the overall, before previewing tomorrow's difficult stage into Mauriac, which features five categorized climbs and will be sure to draw out the major GC contenders. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%.

Lance, Ali, and Mari break down Lotte Kopecky’s impressive solo ride to win the opening stage of the TDF Femmes in Clermont-Ferrand. They discuss how the stage potentially laid the groundwork for line-to-line dominance from Kopecky's SD-Worx team, both in terms of stage wins and the overall, before previewing tomorrow's difficult stage into Mauriac, which features five categorized climbs and will be sure to draw out the major GC contenders. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%.

THEMOVE: 2023 Tour de France Femmes Stage 1

On the eve of the second-ever Tour de France Femmes, Lance, Ali, and Mari sit down to take a look at the route’s eight total stages, including tomorrow’s Grand Départ in Clermont-Ferrand, the key summit finish atop the Tourmalet on the penultimate stage, and the final time trial in Pau next Sunday. The crew also break down the possible podium contenders, mainly the key GC rivalry between Annemiek van Vleuten and Demi Vollering, and which teams will be going for the overall classification versus which ones will be here for hunting stage wins. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE

On the eve of the second-ever Tour de France Femmes, Lance, Ali, and Mari sit down to take a look at the route’s eight total stages, including tomorrow’s Grand Départ in Clermont-Ferrand, the key summit finish atop the Tourmalet on the penultimate stage, and the final time trial in Pau next Sunday. The crew also break down the possible podium contenders, mainly the key GC rivalry between Annemiek van Vleuten and Demi Vollering, and which teams will be going for the overall classification versus which ones will be here for hunting stage wins. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a>

THEMOVE: 2023 Tour de France Femmes Preview

The stage win witnessed yet another thrilling head-to-head battle among the G.C. leaders, leading to a reshuffling of the top 10 standings. Along the roadside, passionate French tour fans gathered in large numbers, bidding farewell to Tibot Pinot on his final climbing stage in the Tour de France.

The stage win witnessed yet another thrilling head-to-head battle among the G.C. leaders, leading to a reshuffling of the top 10 standings. Along the roadside, passionate French tour fans gathered in large numbers, bidding farewell to Tibot Pinot on his final climbing stage in the Tour de France.

JB2:  2023 Tour de France Stage 20

Chris Froome

Lance, JB, and George break down a fantastic stage win from Tadej Pogačar, who outsprinted Jonas Vingegaard atop the Col du Platzerwasel to cap off an extremely difficult stage 20 that took the riders over multiple categorized climbs of the Vosges mountains. The crew discuss Vingegaard’s decision to sprint, Thibaut Pinot’s aggressive racing in an attempt to contest the stage win on the last Tour de France mountain stage of his career, and a series of bad crashes along the way involving Sepp Kuss, David Gaudu and Carlos Rodríguez. Also, make sure to listen until the end when Chris Froome joins the show as a special guest!   LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. Pillar: Head over to thefeed.com/THEMOVE and use promo code THEMOVE to get 20% off Pillar. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at  roka.com/themove

Lance, JB, and George break down a fantastic stage win from Tadej Pogačar, who outsprinted Jonas Vingegaard atop the Col du Platzerwasel to cap off an extremely difficult stage 20 that took the riders over multiple categorized climbs of the Vosges mountains. The crew discuss Vingegaard’s decision to sprint, Thibaut Pinot’s aggressive racing in an attempt to contest the stage win on the last Tour de France mountain stage of his career, and a series of bad crashes along the way involving Sepp Kuss, David Gaudu and Carlos Rodríguez. Also, make sure to listen until the end when Chris Froome joins the show as a special guest!   LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at <a href="https://drinklmnt.com/themove" rel="nofollow" target="_blank">drinklmnt.com/themove</a> Wahoo: During the Tour, go to <a href="https://wahoofitness.com/themove" rel="nofollow" target="_blank">wahoofitness.com/themove</a> and enter THEMOVE to save 20%. Pillar: Head over to <a href="https://thefeed.com/products/pillar-performance?variant=3997" rel="nofollow" target="_blank">thefeed.com/THEMOVE</a> and use promo code THEMOVE to get 20% off Pillar. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at <a href="https://www.roka.com/pages/the-move1?amp%3Butm_campaign=podcast-2305-brand-general-reco-cycling-bike&amp;%3Butm_content=themove&amp;%3Butm_medium=podcast&amp;utm_source=podcast" rel="nofollow" target="_blank"> roka.com/themove</a>

THEMOVE: 2023 Tour de France Stage 20 ft. Chris Froome

The Peloton faced another challenging day as an early breakaway proved elusive, causing teams left behind to give chase. In the end, three formidable riders remained, leading to a nail-biting photo finish decided by a toss of the bike.

The Peloton faced another challenging day as an early breakaway proved elusive, causing teams left behind to give chase. In the end, three formidable riders remained, leading to a nail-biting photo finish decided by a toss of the bike.

JB2:  2023 Tour de France Stage 19

Lance, JB, and George break down how Matej Mohorič pulled out an extremely narrow victory over Kasper Asgreen with a picture-perfect bike throw following a wild nineteenth stage at the Tour de France. The crew discuss how the win, which came after Mohirič, Ben O’Connor, and Kasper Asgreen ripped off the front of a larger, 30+ rider group, came after 3.5 hours of all-out racing that looked more like a one-day classic than a stage of a grand tour, and continues Bahrain-Victorious’ emotional run of success at this race in honor of Gino Mäder. They also touch on how Asgreen's rides have changed Soudal-QuickStep's Tour from disaster to success in just the span of two days. Before signing off, they go through tomorrow’s short, but explosive stage, and speculate if it will give Tadej Pogačar a chance to leave this Tour on a positive note via a stage win and if the successive tough climbs will produce a GC shuffling. Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at  roka.com/themove Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove

Lance, JB, and George break down how Matej Mohorič pulled out an extremely narrow victory over Kasper Asgreen with a picture-perfect bike throw following a wild nineteenth stage at the Tour de France. The crew discuss how the win, which came after Mohirič, Ben O’Connor, and Kasper Asgreen ripped off the front of a larger, 30+ rider group, came after 3.5 hours of all-out racing that looked more like a one-day classic than a stage of a grand tour, and continues Bahrain-Victorious’ emotional run of success at this race in honor of Gino Mäder. They also touch on how Asgreen's rides have changed Soudal-QuickStep's Tour from disaster to success in just the span of two days. Before signing off, they go through tomorrow’s short, but explosive stage, and speculate if it will give Tadej Pogačar a chance to leave this Tour on a positive note via a stage win and if the successive tough climbs will produce a GC shuffling. Huckberry: We’re currently offering Free Shipping on all first orders. Visit <a href="https://huckberry.com/themove" rel="nofollow" target="_blank">huckberry.com/themove</a> AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at <a href="https://www.roka.com/pages/the-move1?amp%3Butm_campaign=podcast-2305-brand-general-reco-cycling-bike&amp;%3Butm_content=themove&amp;%3Butm_medium=podcast&amp;utm_source=podcast" rel="nofollow" target="_blank"> roka.com/themove</a> Ventum: Get 10% off when you use code WEDU at checkout at <a href="https://ventumracing.com/THEMOVE" rel="nofollow" target="_blank">ventumracing.com/themove</a>

THEMOVE: 2023 Tour de France Stage 19

The tour never fails to deliver surprises, and today was no exception. A courageous 4-man breakaway managed to fend off the peloton until the final moments. JB and Johan also took the opportunity to express their deep admiration for the tour leader, Jonas Vingegaard, particularly in light of his outstanding performance in the last two stages.

The tour never fails to deliver surprises, and today was no exception. A courageous 4-man breakaway managed to fend off the peloton until the final moments. JB and Johan also took the opportunity to express their deep admiration for the tour leader, Jonas Vingegaard, particularly in light of his outstanding performance in the last two stages.

JB2:  2023 Tour de France Stage 18

Lance, JB, and George break down QuickStep’s Kasper Asgreen’s incredible win against long odds from the early breakaway, and how the small group stayed away from the peloton to steal a stage from the sprinters on a day when their gap was rarely over a minute inside the final 100 kilometers of racing. They also go through if the sprinter’s teams messed up, and how QuickStep has saved their Tour win this win before revisiting Jonas Vingegaard’s amazing performance in the time trial and once again discuss if something is up with Tadej Pogačar.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to  drinkAG1.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at  roka.com/themove LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove or use promo code HELIXPARTNER.

Lance, JB, and George break down QuickStep’s Kasper Asgreen’s incredible win against long odds from the early breakaway, and how the small group stayed away from the peloton to steal a stage from the sprinters on a day when their gap was rarely over a minute inside the final 100 kilometers of racing. They also go through if the sprinter’s teams messed up, and how QuickStep has saved their Tour win this win before revisiting Jonas Vingegaard’s amazing performance in the time trial and once again discuss if something is up with Tadej Pogačar.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to <a href="https://drinkag1.com/partner/d35ctoffer-nutrition-getag1/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=themove_d35ct__a1965__o27&amp;utm_term=cac__a1965__o27&amp;utm_content=cmtq2test8__a1965__o27" rel="nofollow" target="_blank"> drinkAG1.com/THEMOVE</a> ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at <a href="https://www.roka.com/pages/the-move1?amp%3Butm_campaign=podcast-2305-brand-general-reco-cycling-bike&amp;%3Butm_content=themove&amp;%3Butm_medium=podcast&amp;utm_source=podcast" rel="nofollow" target="_blank"> roka.com/themove</a> LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at <a href="https://drinklmnt.com/themove" rel="nofollow" target="_blank">drinklmnt.com/themove</a> Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/pages/the-move?rfsn=6470594.e20c336" rel="nofollow" target="_blank">hvmn.com/THEMOVE</a> Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit <a href="https://helixsleep.com/pages/audio-partner/?promo=themove" rel="nofollow" target="_blank">helixsleep.com/themove</a> or use promo code HELIXPARTNER.

THEMOVE: 2023 Tour de France Stage 18

Yesterday's extraordinary display of dominance by Jonas Vingegaard has been followed by another awe-inspiring performance today. Once again, we witnessed the impressive climbing skills of the talented young Austrian rider, Felix Gall.

Yesterday's extraordinary display of dominance by Jonas Vingegaard has been followed by another awe-inspiring performance today. Once again, we witnessed the impressive climbing skills of the talented young Austrian rider, Felix Gall.

JB2:  2023 Tour de France Stage 17

Thank you for the Spring Classic podcasts They were fantastic and great company.

Spring Classics

Fascinating insights from the JBs, as well as interesting guests.

Race stage break-down and prognostication par excellence!

Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.

THEMOVE

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Best Episodes on Practical Philosophy & How To Live

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!