Abbie Appel
7 Podcast Episodes
GLUTE TRAINING: PERFECT YOUR POSTERIOR with Sara Kooperman, JD, Abbie Appel & Andrew Gavigan
GLUTE TRAINING: PERFECT YOUR POSTERIOR with Sara Kooperman, JD, Abbie Appel & Andrew Gavigan
Glute training is finally getting the recognition it deserves and the benefits go far beyond a good social media post. J... Read more
10 Mar 2023
•
45mins
POSTURE & ALIGNMENT FOR GROUP CLASSES with Sara Kooperman, JD, Abbie Appel, Jeff Howard & Patrick Mummy
POSTURE & ALIGNMENT FOR GROUP CLASSES with Sara Kooperman, JD, Abbie Appel, Jeff Howard & Patrick Mummy
Almost all workouts require good alignment and posture to maximize results while minimizing injury. However, due to the ... Read more
14 Sep 2022
•
45mins
Similar People
Fabio Comana
Sohailla Digsby
Emily Splichal
Sue Hitzmann
Tricia Murphy
Debra Atkinson
Jonathan Ross
Peter Twist
Kia Williams
Robert Linkul
Pete McCall
Tricia Madden
Dorian Yates
Mareya Ibrahim
Thom Shea
Pilates is for Everyone! with Sara Kooperman, JD, Isabel Schaefer, Abbie Appel & Linda Magee, MA
Pilates is for Everyone! with Sara Kooperman, JD, Isabel Schaefer, Abbie Appel & Linda Magee, MA
If you picture a Pilates class most people would think of young women only, however, the benefits of Pilates are just as... Read more
4 May 2022
•
42mins
Women & Weights: Working Heavy! with Jeff Howard, Abbie Appel, Keli Roberts & Melissa Weigelt
Women & Weights: Working Heavy! with Jeff Howard, Abbie Appel, Keli Roberts & Melissa Weigelt
It is time to change the narrative on women’s training, stop the never- ending cycle of undereating and “toning” in the ... Read more
18 Feb 2022
•
45mins
Most Popular
Elon Musk
Barack Obama
Bill Gates
LeBron James
Mark Cuban
Michelle Obama
Melinda Gates
Arnold Schwarzenegger
Kevin Hart
Terry Crews
Mike Tyson
Comprehensive Core Training with Sara Kooperman, JD, Abbie Appel, Sheldon McBee, MS & Michelle Leachman, MS
Comprehensive Core Training with Sara Kooperman, JD, Abbie Appel, Sheldon McBee, MS & Michelle Leachman, MS
Many gym-goers obsess over the possibility of having visible abs. However, the rectus abdominis (your “six-pack” muscles... Read more
16 Feb 2022
•
45mins
Work Smarter Not Harder with Sara Kooperman, JD, Abbie Appel, Keli Roberts & Linda McDonald
Work Smarter Not Harder with Sara Kooperman, JD, Abbie Appel, Keli Roberts & Linda McDonald
With the increasing popularity of HIIT and other similar workouts, the general fitness population has been fed the idea ... Read more
5 Jan 2022
•
47mins
Tricia Madden and Abbie Appel - Homeroomfit.com the Benefits of Virtual Fitness
Tricia Madden and Abbie Appel - Homeroomfit.com the Benefits of Virtual Fitness
Every health club has three areas that members love: the cardio equipment, the weight room and the group fitness studio.... Read more
6 Jul 2020
•
1hr 6mins
