Andrew Gavigan's guest appearances

Andrew Gavigan

Two Fit Crazies and a Microphone

SCW Fitness Webinars

Abbie Appel

Jonathan Ross

Evan Osar

Peter Twist

Gail Bannister-Munn

Jessica Maurer

Keli Roberts

Fabio Comana

Kimberly Spreen Glick

Pete McCall

Elizabeth Lenart

Sara Kooperman

Jason Karp

Dan Ritchie

Jordan Gross

OwlTail

Chris Gellert

The shoulder is one of the most complex joints in the body, but is used frequently during activities of daily living. Due to this, injuries are common, especially in older adults, but can also be hard to identify early. Join our panel of experts as they examine  the anatomy of this crucial joint and cover how to train correctly for long term strength and health!

The shoulder is one of the most complex joints in the body, but is used frequently during activities of daily living. Due to this, injuries are common, especially in older adults, but can also be hard to identify early. Join our panel of experts as they examine  the anatomy of this crucial joint and cover how to train correctly for long term strength and health!

BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan 

Glute training is finally getting the recognition it deserves and the benefits go far beyond a good social media post. Join our panel of experts as we learn about the importance of not only our glutes but our entire posterior chain and how to properly connect and train it.

Glute training is finally getting the recognition it deserves and the benefits go far beyond a good social media post. Join our panel of experts as we learn about the importance of not only our glutes but our entire posterior chain and how to properly connect and train it.

GLUTE TRAINING: PERFECT YOUR POSTERIOR with Sara Kooperman, JD, Abbie Appel & Andrew Gavigan

Jeff Howard

Regardless of your client’s end goal, we are all looking to create some kind of long-lasting behavior change in their everyday life. Whether it is weight loss, muscle building, or even general health the same principles can all be used to deliver sustainable results with your clients. Join our panel of experts as they delve into the foundations of behavior change to serve your clients the best possible way.

Regardless of your client’s end goal, we are all looking to create some kind of long-lasting behavior change in their everyday life. Whether it is weight loss, muscle building, or even general health the same principles can all be used to deliver sustainable results with your clients. Join our panel of experts as they delve into the foundations of behavior change to serve your clients the best possible way.

Coaching Behavior Change with Jeff Howard, Lexi Bulich, Andrew Gavigan & Kimberly Spreen Glick

Cardio is the easy default for anyone just beginning their fitness or weight loss journey. There are many benefits of cardio, but there are a lot of misconceptions that can hurt our clients’ progress. Join our panel of experts as they delve into the misunderstandings of cardio along with how to implement it properly into your routine to maximize weight loss along with our physical health.

Cardio is the easy default for anyone just beginning their fitness or weight loss journey. There are many benefits of cardio, but there are a lot of misconceptions that can hurt our clients’ progress. Join our panel of experts as they delve into the misunderstandings of cardio along with how to implement it properly into your routine to maximize weight loss along with our physical health.

The Issue of Chronic Cardio with Sara Kooperman, JD, Jeff Howard, Andrew Gavigan & Jacquese Silvas, MAEd, BSBM

Two Fit Crazies &amp; A Microphone Episode 111 - Andrew Gavigan - Most Fit Works, Owner/Beyond the Squat Podcast, Host/Aktiv Solutions, Director of Education    “...find meaning and purpose in your work in order to find it fulfilling.”  -Andrew Gavigan    In Episode 111, the Two Fit Crazies welcome the amazing Andrew Gavigan to the podcast! Coming to us from just outside of Los Angeles, Andrew reveals how his  experience touring the U.S. with his band, living out of his car, and smoking packs of  cigarettes eventually lead him to stumble upon Capoeira, a form of martial arts that  inspired him to quit smoking, drop weight, create his own fitness company, host a  podcast, and more! Andrew talks about his journey to become a personal trainer so he could help others get healthy and live more fulfilling lives beyond the walls of the gym. Andrew, now in his thirties, is currently a fitness educator for top fitness conventions in the country while he is also pursuing his BS in Psychology with a minor in Economics. Andrew is determined to bring Behavior Economics into the forefront of the health and fitness industry and Brian and Christine “geeked out” with Andrew about how to better incentivize company leaders and employees to embrace corporate wellness and improve employee experience! Be ready to be inspired!    Thank You Andrew!Much Love,Two Fit CraziesWebsite: www.andrewgavigan.com    Facebook: Andrew GaviganInstagram: @andrewgavigan @beyondthesquat @aktivsolutions @mostfitworks  Twitter: Andrew Gavigan   LinkedIn: Andrew Gavigan  #SCWFitness #IDEAWorld #FIBO #BeyondTheSquat #PowerSystems #AktiveSolutions #CoreHammer

Two Fit Crazies &amp; A Microphone Episode 111 - Andrew Gavigan - Most Fit Works, Owner/Beyond the Squat Podcast, Host/Aktiv Solutions, Director of Education “...find meaning and purpose in your work in order to find it fulfilling.” -Andrew Gavigan In Episode 111, the Two Fit Crazies welcome the amazing Andrew Gavigan to the podcast! Coming to us from just outside of Los Angeles, Andrew reveals how his experience touring the U.S. with his band, living out of his car, and smoking packs of cigarettes eventually lead him to stumble upon Capoeira, a form of martial arts that inspired him to quit smoking, drop weight, create his own fitness company, host a podcast, and more! Andrew talks about his journey to become a personal trainer so he could help others get healthy and live more fulfilling lives beyond the walls of the gym. Andrew, now in his thirties, is currently a fitness educator for top fitness conventions in the country while he is also pursuing his BS in Psychology with a minor in Economics. Andrew is determined to bring Behavior Economics into the forefront of the health and fitness industry and Brian and Christine “geeked out” with Andrew about how to better incentivize company leaders and employees to embrace corporate wellness and improve employee experience! Be ready to be inspired! Thank You Andrew! Much Love, Two Fit Crazies Website: <a href="http://www.andrewgavigan.com" rel="nofollow" target="_blank">www.andrewgavigan.com</a> Facebook: Andrew Gavigan Instagram: @andrewgavigan @beyondthesquat @aktivsolutions @mostfitworks Twitter: Andrew Gavigan LinkedIn: Andrew Gavigan #SCWFitness #IDEAWorld #FIBO #BeyondTheSquat #PowerSystems #AktiveSolutions #CoreHammer