Keli Roberts

14 Podcast Episodes

HEALTHY & HAPPY HIPS with Sara Kooperman, JD, Keli Roberts, Soraya Doherty & Paul Christopher

HEALTHY & HAPPY HIPS with Sara Kooperman, JD, Keli Roberts, Soraya Doherty & Paul Christopher

There are over 450,000 hip replacements in the United States each year with almost 30% of those cases still reporting se... Read more

10 Feb 2023

44mins

PROFITABLE SMALL GROUP TRAINING FOR THE PERSONAL TRAINER with Jeff Howard, Keli Roberts, Leslee Bender, & Sheldon McBee, MS

PROFITABLE SMALL GROUP TRAINING FOR THE PERSONAL TRAINER with Jeff Howard, Keli Roberts, Leslee Bender, & Sheldon McBee, MS

As personal trainers, we often restrict our own success by only offering 1-on-1 training. However, small group training ... Read more

21 Oct 2022

46mins

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RECOVERY ROUNDTABLE with Sara Kooperman, JD, Keli Roberts, Brian Bettendorf, MSM, MA & Dr. Jonathan Mike

RECOVERY ROUNDTABLE with Sara Kooperman, JD, Keli Roberts, Brian Bettendorf, MSM, MA & Dr. Jonathan Mike

Recovery is one of the biggest topics in the fitness industry and is a vital aspect of any training plan. With so much n... Read more

Balance & Fall Prevention for Active Agers with Sara Kooperman, JD, Keli Roberts, Christine Conti, MEd & Dr. Evan Osar

Balance & Fall Prevention for Active Agers with Sara Kooperman, JD, Keli Roberts, Christine Conti, MEd & Dr. Evan Osar

With a high risk of injury or even surgery, a serious fall by an elder client has the potential to change their life for... Read more

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EP15: Keli Roberts on Fitness, Faith and Finding Yourself

EP15: Keli Roberts on Fitness, Faith and Finding Yourself

This week I have the pleasure of talking with fitness icon and my dear friend Keli Roberts. In this candid conversation,... Read more

18 May 2022

43mins

Keli Roberts: If You Lift Heavier You Will Be Stronger

Keli Roberts: If You Lift Heavier You Will Be Stronger

This episode originally aired on Feb. 8, 2021. To watch the original, click here: https://www.youtube.com/watch?v=iJZwle... Read more

27 Apr 2022

8mins

Women & Weights: Working Heavy! with Jeff Howard, Abbie Appel, Keli Roberts & Melissa Weigelt

Women & Weights: Working Heavy! with Jeff Howard, Abbie Appel, Keli Roberts & Melissa Weigelt

It is time to change the narrative on women’s training, stop the never- ending cycle of undereating and “toning” in the ... Read more

18 Feb 2022

45mins

Stretching for Strength: Flexible Foundations with Sara Kooperman, Keli Roberts, Doris Thews & Gail Bannister-Munn

Stretching for Strength: Flexible Foundations with Sara Kooperman, Keli Roberts, Doris Thews & Gail Bannister-Munn

Stretching is an integral part of any exercise program, yet there is immense inconsistency and uncertainty surrounding t... Read more

Hips Don't Lie with Sara Kooperman, Keli Roberts, Alex Bryce & Rosie Malaghan

Hips Don't Lie with Sara Kooperman, Keli Roberts, Alex Bryce & Rosie Malaghan

There are over 400,000 hip replacements in the United States each year and the numbers have been rising. Join our Panel ... Read more

15 Feb 2022

45mins

Work Smarter Not Harder with Sara Kooperman, JD, Abbie Appel, Keli Roberts & Linda McDonald

Work Smarter Not Harder with Sara Kooperman, JD, Abbie Appel, Keli Roberts & Linda McDonald

With the increasing popularity of HIIT and other similar workouts, the general fitness population has been fed the idea ... Read more

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