Cover image of Be Kind. Be Positive. Be Yourself.

Be Kind. Be Positive. Be Yourself.

Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become p... Read more

Ranked #1

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How to Love and Support Toxic Family Members

How to Love and Support Toxic Family Members

Sometimes you may have a toxic relationship. Sometimes that relationship is with a member of your family. How do you ove... Read more

2 Jan 2019

8mins

Ranked #2

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Quick Chats: Normalizing Mental Health

Quick Chats: Normalizing Mental Health

In this new segment of the podcast “Quick Chats” the idea of normalizing mental health is discussed. If you like the new... Read more

2 Sep 2019

3mins

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Ranked #3

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Stop Doubting Your Skill Set

Stop Doubting Your Skill Set

Episode 39 tells you to stop doubting your skillset. Why? How? Great questions. Episode 39 is designed to answer those q... Read more

20 Oct 2019

8mins

Ranked #4

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Quick Chats: Positivity Always Wins

Quick Chats: Positivity Always Wins

In this Quick Chats segment, I decided to focus on the idea that positivity will always win. Is it always easy to remain... Read more

20 Jan 2020

3mins

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Ranked #5

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Dealing With Failure In A Healthy Way

Dealing With Failure In A Healthy Way

We all go through failure and it never seems to get easier. How can you deal with it in a healthy way? That's what is di... Read more

26 Dec 2018

9mins

Ranked #6

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Facing Change Head On

Facing Change Head On

Change is something that is happening all the time in life. For some people, change is happening a lot. For others, chan... Read more

3 Nov 2019

10mins

Ranked #7

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Acceptance

Acceptance

I challenge you! I challenge you to go out and spread this idea of acceptance in the world! What exactly do I need to kn... Read more

13 Mar 2019

8mins

Ranked #8

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Looking At Loneliness Differently

Looking At Loneliness Differently

Episode 37 talks about loneliness. How can you look at it in a different way? Can you? I hope to show you how!--- Suppor... Read more

29 Sep 2019

9mins

Ranked #9

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Feeling Like A Burden

Feeling Like A Burden

Have you ever felt like a burden? Sometimes sharing your feelings or times of stress can make you feel like one. In this... Read more

16 Jan 2019

8mins

Ranked #10

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Being Proud Of Yourself Again (with Wardell)

Being Proud Of Yourself Again (with Wardell)

Being proud of yourself is one of the most fulfilling feelings. But, what happens when that feeling becomes lost? I had ... Read more

29 Mar 2020

22mins

Ranked #11

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Your Outcomes Don't Define You

Your Outcomes Don't Define You

What? Outcomes don't define you?  I know, I know. Hang with me. Sometimes we get caught up in what each outcome in our l... Read more

10 Nov 2019

13mins

Ranked #12

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Views From Our Mountain

Views From Our Mountain

Episode 58 talks about the perspective we can have from different views on our mountain. There's room for everyone. List... Read more

1 Mar 2020

12mins

Ranked #13

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Quick Chats: Happy World Kindness Day!

Quick Chats: Happy World Kindness Day!

November 13th is World Kindness Day! I hope you have an amazing day!--- Support this podcast: https://podcasters.spotify... Read more

14 Nov 2019

1min

Ranked #14

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Positive Experiences, New Years Resolutions & Things I Want To Teach My Kids

Positive Experiences, New Years Resolutions & Things I Want To Teach My Kids

Positive experiences that I've seen recently, my New Years resolutions, and three things that I want to teach my kids ar... Read more

9 Jan 2019

11mins

Ranked #15

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Time to Appreciate

Time to Appreciate

Recent events led me to be confused and sad. Then I became confused again. As days passed, one thing became clearer. It'... Read more

2 Feb 2020

10mins

Ranked #16

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Slowing Life Down

Slowing Life Down

Sometimes it feels like I'm scrambling to catch my breath. It feels like everyone, and everything, around me, is moving ... Read more

16 Feb 2020

9mins

Ranked #17

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The Ways Compliments Ripple

The Ways Compliments Ripple

Episode 40 is all about compliments and how they can ripple! Give it a listen and let me know how you feel! --- Support ... Read more

27 Oct 2019

7mins

Ranked #18

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Taking Life In Stride

Taking Life In Stride

Episode 55 is all about taking life in stride. What does that mean? What does that look, and feel, like? Give this episo... Read more

9 Feb 2020

11mins

Ranked #19

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Self Reflection

Self Reflection

Do you ever find yourself reflecting on your strengths and areas of improvement? Even if this is missing in your life, t... Read more

20 Mar 2019

14mins

Ranked #20

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Gaining Momentum

Gaining Momentum

Episode 57 is about the momentum of life. Sometimes it's spot on, while other times it feels like a challenge. How do we... Read more

23 Feb 2020

9mins

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