Ranked #1
How to Love and Support Toxic Family Members
How to Love and Support Toxic Family Members
Sometimes you may have a toxic relationship. Sometimes that relationship is with a member of your family. How do you ove... Read more
2 Jan 2019
•
8mins
Ranked #2
Quick Chats: Normalizing Mental Health
Quick Chats: Normalizing Mental Health
In this new segment of the podcast “Quick Chats” the idea of normalizing mental health is discussed. If you like the new... Read more
2 Sep 2019
•
3mins
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Ranked #3
Stop Doubting Your Skill Set
Stop Doubting Your Skill Set
Episode 39 tells you to stop doubting your skillset. Why? How? Great questions. Episode 39 is designed to answer those q... Read more
20 Oct 2019
•
8mins
Ranked #4
Quick Chats: Positivity Always Wins
Quick Chats: Positivity Always Wins
In this Quick Chats segment, I decided to focus on the idea that positivity will always win. Is it always easy to remain... Read more
20 Jan 2020
•
3mins
Ranked #5
Dealing With Failure In A Healthy Way
Dealing With Failure In A Healthy Way
We all go through failure and it never seems to get easier. How can you deal with it in a healthy way? That's what is di... Read more
26 Dec 2018
•
9mins
Ranked #6
Facing Change Head On
Facing Change Head On
Change is something that is happening all the time in life. For some people, change is happening a lot. For others, chan... Read more
3 Nov 2019
•
10mins
Ranked #7
Acceptance
Acceptance
I challenge you! I challenge you to go out and spread this idea of acceptance in the world! What exactly do I need to kn... Read more
13 Mar 2019
•
8mins
Ranked #8
Looking At Loneliness Differently
Looking At Loneliness Differently
Episode 37 talks about loneliness. How can you look at it in a different way? Can you? I hope to show you how!--- Suppor... Read more
29 Sep 2019
•
9mins
Ranked #9
Feeling Like A Burden
Feeling Like A Burden
Have you ever felt like a burden? Sometimes sharing your feelings or times of stress can make you feel like one. In this... Read more
16 Jan 2019
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8mins
Ranked #10
Being Proud Of Yourself Again (with Wardell)
Being Proud Of Yourself Again (with Wardell)
Being proud of yourself is one of the most fulfilling feelings. But, what happens when that feeling becomes lost? I had ... Read more
29 Mar 2020
•
22mins
Ranked #11
Your Outcomes Don't Define You
Your Outcomes Don't Define You
What? Outcomes don't define you? I know, I know. Hang with me. Sometimes we get caught up in what each outcome in our l... Read more
10 Nov 2019
•
13mins
Ranked #12
Views From Our Mountain
Views From Our Mountain
Episode 58 talks about the perspective we can have from different views on our mountain. There's room for everyone. List... Read more
1 Mar 2020
•
12mins
Ranked #13
Quick Chats: Happy World Kindness Day!
Quick Chats: Happy World Kindness Day!
November 13th is World Kindness Day! I hope you have an amazing day!--- Support this podcast: https://podcasters.spotify... Read more
14 Nov 2019
•
1min
Ranked #14
Positive Experiences, New Years Resolutions & Things I Want To Teach My Kids
Positive Experiences, New Years Resolutions & Things I Want To Teach My Kids
Positive experiences that I've seen recently, my New Years resolutions, and three things that I want to teach my kids ar... Read more
9 Jan 2019
•
11mins
Ranked #15
Time to Appreciate
Time to Appreciate
Recent events led me to be confused and sad. Then I became confused again. As days passed, one thing became clearer. It'... Read more
2 Feb 2020
•
10mins
Ranked #16
Slowing Life Down
Slowing Life Down
Sometimes it feels like I'm scrambling to catch my breath. It feels like everyone, and everything, around me, is moving ... Read more
16 Feb 2020
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9mins
Ranked #17
The Ways Compliments Ripple
The Ways Compliments Ripple
Episode 40 is all about compliments and how they can ripple! Give it a listen and let me know how you feel! --- Support ... Read more
27 Oct 2019
•
7mins
Ranked #18
Taking Life In Stride
Taking Life In Stride
Episode 55 is all about taking life in stride. What does that mean? What does that look, and feel, like? Give this episo... Read more
9 Feb 2020
•
11mins
Ranked #19
Self Reflection
Self Reflection
Do you ever find yourself reflecting on your strengths and areas of improvement? Even if this is missing in your life, t... Read more
20 Mar 2019
•
14mins
Ranked #20
Gaining Momentum
Gaining Momentum
Episode 57 is about the momentum of life. Sometimes it's spot on, while other times it feels like a challenge. How do we... Read more
23 Feb 2020
•
9mins