EP 10: Girly gym chat + fitness Q&A - supplements, rest days, body trends, fitness trackers, motivation, DOMs + more
EP 10: Girly gym chat + fitness Q&A - supplements, rest days, body trends, fitness trackers, motivation, DOMs + more
Grab some snacks and chillax whilst we chat ABOUT...Everything fitness!! Supplementation - what is, + what isn't worth t... Read more
16 May 2022
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53mins
EP 9: Turning down £6000!? What they don't tell you about being an influencer
EP 9: Turning down £6000!? What they don't tell you about being an influencer
Money, the influencer industry and cancel cultureSupport this show http://supporter.acast.com/e-1-the-unheard-truth-of-m... Read more
9 May 2022
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1hr 9mins
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EP 8: How to stop procrastinating and reach your full potential
EP 8: How to stop procrastinating and reach your full potential
Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey. See acast.com/privacy for privacy ... Read more
2 May 2022
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37mins
EP 7: Reverse Dieting - does it even work?
EP 7: Reverse Dieting - does it even work?
grab some snacks and chillax whilst we chat ABOUT...REVERSE DIETING! Emma's wisdom and Milly's experience of reverse die... Read more
25 Apr 2022
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1hr 3mins
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EP 6: PART 2 - Milly's love island audition, Micro-cheating and mortifying dating stories
EP 6: PART 2 - Milly's love island audition, Micro-cheating and mortifying dating stories
grab some snacks and chillax whilst we chat ABOUT...contacting an ex on social media, checking your partners phone, havi... Read more
18 Apr 2022
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38mins
EP 6: PART 1 - Dating stories, Rejection and Catfishing
EP 6: PART 1 - Dating stories, Rejection and Catfishing
grab some snacks and chillax whilst we chat ABOUT...(PART 1) an update on Emma's frantic life and near death experience,... Read more
18 Apr 2022
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38mins
EP 5: From fetishes and fake tan, to cosmetic procedures and self love
EP 5: From fetishes and fake tan, to cosmetic procedures and self love
grab some snacks and chillax whilst we chat ABOUT...literally everything from fetishes, sending dirty sock pictures and ... Read more
11 Apr 2022
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43mins
EP 4: BBID - Bad Body Image Days
EP 4: BBID - Bad Body Image Days
grab some snacks and chillax whilst we chat ABOUT...BAD BODY IMAGE DAYS. We all get them, even the Kardashians. Milly an... Read more
4 Apr 2022
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36mins
EP 3: Bananas make you go crazy
EP 3: Bananas make you go crazy
Grab some snacks and chillax whilst we chat ABOUT......diet culture, diet myths and everything in between. We speak abou... Read more
28 Mar 2022
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48mins
EP 2: Bullying, Body Building and Binge Eating - Emma's Journey
EP 2: Bullying, Body Building and Binge Eating - Emma's Journey
grab some snacks and chillax whilst we chat ABOUT...a snippet of the single life, as well as...Emma's fitness journey fr... Read more
21 Mar 2022
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42mins
