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Self-Compassionate Professor

helping academics and former academics find wellness, meaning, purpose, and freedom

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176. Making career decisions from a place of wellness

176. Making career decisions from a place of wellness

No matter the career decisions in front of you--big or small--making choices from a place of wellness is key to paving a... Read more

12 Jul 2023

18mins

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175. Finding boundary gaps

175. Finding boundary gaps

I explain how to know when boundary work is needed, how to use Christina Maslach's six sources of chronic stress (worklo... Read more

5 Jul 2023

20mins

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174. Integrating scattered parts with Dr. Cara Jones

174. Integrating scattered parts with Dr. Cara Jones

As she prepares to leave one career behind and pivot full-time to another, Dr. Cara Jones describes experiencing a "busy... Read more

28 Jun 2023

46mins

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173. Seasonal planning and career vision

173. Seasonal planning and career vision

Happy Solstice! Today I discuss why pausing and feeling into your career vision every solstice and equinox creates a sol... Read more

21 Jun 2023

13mins

Most Popular Podcasts

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172. Self-trust and career wellness

172. Self-trust and career wellness

Self-trust is an essential foundation on which one builds a self-compassionate career path. When we cannot trust ourselv... Read more

13 Jun 2023

18mins

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171. The ingredients that make up a self-compassionate career path

171. The ingredients that make up a self-compassionate career path

In this episode, I explain how walking a self-compassionate career path is extremely difficult, but how doing the work c... Read more

9 Jun 2023

21mins

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170. Spaces of support with Dr. Toyosi Onwuemene

170. Spaces of support with Dr. Toyosi Onwuemene

Dr. Toyosi Onwuemene describes how healing from her people-pleasing behavior impacted the dynamics of her relationships ... Read more

31 May 2023

53mins

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169. Legacy and purpose, update with Dr. Angela Gist-Mackey

169. Legacy and purpose, update with Dr. Angela Gist-Mackey

I re-release my 2021 interview with Dr. Angela Gist-Mackey. She explains that her career journey began in advertising, b... Read more

24 May 2023

42mins

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168. The Whole Professor Project with Dr. Erin Furtak

168. The Whole Professor Project with Dr. Erin Furtak

Professor of STEM Education at the University of Colorado and creator of the Whole Professor Project Blog, Dr. Erin Furt... Read more

17 May 2023

48mins

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167. Self-care and career clarity, update with Dr. Melva Robertson

167. Self-care and career clarity, update with Dr. Melva Robertson

I offer an update about Dr. Melva Robertson's academic career as well as re-release her 2021 interview. In it, she descr... Read more

13 May 2023

46mins

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