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Focus on This

Start loving Mondays! Courtney, Blake, and Verbs give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus ... Read more

Ranked #1

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#002: Change Your Mind, Change Your Life

#002: Change Your Mind, Change Your Life

You’re a high achiever, which means you want to get things done! The problem is that no matter how many apps, hacks, and... Read more

9 Sep 2019

29mins

Ranked #2

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#027: Two Rituals to Start and End Your Days

#027: Two Rituals to Start and End Your Days

As a high achiever, you have the ability to laser focus and put out huge productivity. But it can seem like your life ha... Read more

2 Mar 2020

34mins

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Ranked #3

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#028: How to Start and Stop Your Workday

#028: How to Start and Stop Your Workday

You love your work, and you can’t wait to get started! But somehow, the day never goes as planned. You get derailed by l... Read more

9 Mar 2020

38mins

Ranked #4

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#015 How to Motivate Yourself to Actually Finish Goals

#015 How to Motivate Yourself to Actually Finish Goals

You have a lot of goals and projects in your portfolio. But to be honest, you have a hard time remembering what they are... Read more

9 Dec 2019

30mins

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Ranked #5

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#025: How to Set Up an Ideal Week

#025: How to Set Up an Ideal Week

You’re a high achiever, which means that you’re getting tapped for greater responsibility. You start each day with a pla... Read more

17 Feb 2020

31mins

Ranked #6

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#019 How to Avoid Being Overwhelmed by Your Goals

#019 How to Avoid Being Overwhelmed by Your Goals

As a high achiever, you probably start every year with a solid list of goals. You’re focused, and you’re ready to achiev... Read more

6 Jan 2020

24mins

Ranked #7

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#012: 10 Areas of Life You Must Pay Attention To

#012: 10 Areas of Life You Must Pay Attention To

Did you ever notice that the harder you push at work, the more out of whack things seem to get at home? Your relationshi... Read more

18 Nov 2019

28mins

Ranked #8

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#013: How to Create Habit Goals

#013: How to Create Habit Goals

You want to win at work and succeed at life. But it turns out that changing your life can be a lot harder than achieving... Read more

25 Nov 2019

32mins

Ranked #9

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#010: Keep Your Focus with This One Tool

#010: Keep Your Focus with This One Tool

We know you want to get stuff done. So you sit down to make some calls, or empty your inbox, or write a report. But befo... Read more

4 Nov 2019

28mins

Ranked #10

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#003: Not Making Progress on Your Goals? Try This

#003: Not Making Progress on Your Goals? Try This

Everybody has big projects or goals they’d like to achieve. The problem is that our “real work” keeps us from making pro... Read more

16 Sep 2019

25mins

Ranked #11

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#011: How to Connect Annual Goals to Daily Productivity

#011: How to Connect Annual Goals to Daily Productivity

As a high achiever, you love to set big goals. You thrive on strategic planning sessions because it’s a time to dream bi... Read more

11 Nov 2019

31mins

Ranked #12

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#018 Help! A Quarterly Preview Seems Overwhelming

#018 Help! A Quarterly Preview Seems Overwhelming

High achievers are usually hard chargers. That makes it difficult—even annoying—to slow down for reflection. Who has tim... Read more

30 Dec 2019

30mins

Ranked #13

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#009: These 3 Beliefs Are Holding You Back

#009: These 3 Beliefs Are Holding You Back

Sometimes it feels like the world is divided into two types of people: super-successful over-achievers, and the rest of ... Read more

28 Oct 2019

28mins

Ranked #14

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#006: How to Get Ahead of Every Week

#006: How to Get Ahead of Every Week

You really want to love your job. But it can be overwhelming! Work starts coming at you even before you’re in the buildi... Read more

7 Oct 2019

25mins

Ranked #15

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#004: The Success Formula for Goal Achievement

#004: The Success Formula for Goal Achievement

You want to be a high achiever, but sometimes you feel more like a plate spinner. Between your goal sheet, project manag... Read more

23 Sep 2019

27mins

Ranked #16

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#024: How to Set Up Your Monthly Calendar

#024: How to Set Up Your Monthly Calendar

As a high achiever, you’re dialed in on productivity. You know how to get things done. But there’s a problem. No matter ... Read more

10 Feb 2020

27mins

Ranked #17

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#017 Stop Goal Exhaustion with This Simple Fix

#017 Stop Goal Exhaustion with This Simple Fix

Does it ever feel like you’re on a treadmill? One week ends, another begins. One quarter ends, another begins. You hit y... Read more

23 Dec 2019

29mins

Ranked #18

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#016 How to Get Instant Momentum on Goals

#016 How to Get Instant Momentum on Goals

You’ve set some great goals. They’re exciting and challenging. But that creates a lot of complexity. There so much to be... Read more

16 Dec 2019

29mins

Ranked #19

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#014: How to Finish Goals that Drag on Forever

#014: How to Finish Goals that Drag on Forever

As a high achiever, you love to get things done. But some goals just seem to float out there on the horizon. Some are ju... Read more

2 Dec 2019

29mins

Ranked #20

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#008: What Separates Good Goals from Bad Goals

#008: What Separates Good Goals from Bad Goals

You want to achieve big goals. But always seem to get lost in the shuffle of daily life. By the end of the year, most of... Read more

21 Oct 2019

28mins

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