This week on episode 15 of the B4 podcast, I talk with 2nd place winner of the Mr Olympia mens physique division, Erin Banks! We talk about his quick rise to Olympia stardom and just who Erin is! What a great guy!   *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support!

This week on episode 15 of the B4 podcast, I talk with 2nd place winner of the Mr Olympia mens physique division, Erin Banks! We talk about his quick rise to Olympia stardom and just who Erin is! What a great guy! *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

Episode 15 with Erin Banks

This week on episode 14 of the B4 podcast, Darrick Valentine and I talk about the Olympia results, George Peterson, male and female roles and more!   Olympia feedback Bodybuilding mainstream? George Peterson Longevity in bodybuilding Alpha males, gender roles Underdogs or no? The masculine and the feminine  The Highjacking of truth Hook-up culture Social responsibility  Movies Poem      *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com/e/episode-13-1633060828/   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

This week on episode 14 of the B4 podcast, Darrick Valentine and I talk about the Olympia results, George Peterson, male and female roles and more!   <ul><li>Olympia feedback</li> <li>Bodybuilding mainstream?</li> <li>George Peterson</li> <li>Longevity in bodybuilding</li> <li>Alpha males, gender roles</li> <li>Underdogs or no?</li> <li>The masculine and the feminine </li> <li>The Highjacking of truth</li> <li>Hook-up culture</li> <li>Social responsibility </li> <li>Movies</li> <li>Poem</li> </ul> *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> To listen to this episode on the web go to:  <a href="https://hyh.podbean.com/e/episode-13-1633060828/" rel="nofollow" target="_blank">https://hyh.podbean.com/e/episode-13-1633060828/</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

Episode #14

This week on B4 podcast, Darrick Valentine and I talk about the Olympia, social change, melding of culture, SpaceX and feeling uncomfortable in life.    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

This week on B4 podcast, Darrick Valentine and I talk about the Olympia, social change, melding of culture, SpaceX and feeling uncomfortable in life.  *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

episode #13

Caroline Horning

Peruvian Shaman

This week I sit down with my own Peruvian Shaman, Caroline Horning! We talk about healing traumas and the power of inner work. We also introduce the beginning of our collaboration together to bring some new Transformation Programs that we will work together on with anyone who wants our help in changing mind, body and spirit!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

This week I sit down with my own Peruvian Shaman, Caroline Horning! We talk about healing traumas and the power of inner work. We also introduce the beginning of our collaboration together to bring some new Transformation Programs that we will work together on with anyone who wants our help in changing mind, body and spirit!  *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

Episode 12 with Peruvian shaman, Caroline Horning

B4 podcast episode #9 is here! This was recorded in mid to late May but I just haven’t found the time to release this one until now! Darrick Valentine and I talk about Bill mask or fax, how to grow grow grow, women’s bodybuilding, relationship roles, zombies, weed and so much more! Enjoy!   *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com/e/b4-podcast-episode-8/   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast episode #9 is here! This was recorded in mid to late May but I just haven’t found the time to release this one until now! Darrick Valentine and I talk about Bill mask or fax, how to grow grow grow, women’s bodybuilding, relationship roles, zombies, weed and so much more! Enjoy! *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> To listen to this episode on the web go to:  <a href="https://hyh.podbean.com/e/b4-podcast-episode-8/" rel="nofollow" target="_blank">https://hyh.podbean.com/e/b4-podcast-episode-8/</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

B4 Podcast episode 9

B4 podcast episode #8 is here! This week Darrick Valentine and I talk about Bill Gates, historical Jesus, women and compatibility, aliens, Nick Walker, NASCAR and racism. This was a packed episode! We hope you enjoy!   *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://www.podbean.com/media/share/pb-5khfh-102f68e   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast episode #8 is here! This week Darrick Valentine and I talk about Bill Gates, historical Jesus, women and compatibility, aliens, Nick Walker, NASCAR and racism. This was a packed episode! We hope you enjoy! *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> To listen to this episode on the web go to:  <a href="https://www.podbean.com/media/share/pb-5khfh-102f68e" rel="nofollow" target="_blank">https://www.podbean.com/media/share/pb-5khfh-102f68e</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

B4 podcast Episode 8

B4 podcast episode #7 is here! This week Darrick Valentine and I talk about the movie Mortal Kombat, dating women, zoo’s, hunting and the “N” word! Another interesting and fun show!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com/e/episode-6-with-darrick-valentine/   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast episode #7 is here! This week Darrick Valentine and I talk about the movie Mortal Kombat, dating women, zoo’s, hunting and the “N” word! Another interesting and fun show!  *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> To listen to this episode on the web go to:  <a href="https://hyh.podbean.com/e/episode-6-with-darrick-valentine/" rel="nofollow" target="_blank">https://hyh.podbean.com/e/episode-6-with-darrick-valentine/</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

B4 podcast episode 7

Darrick Valentine

B4 podcast episode #6 is here! We had a little break, and now with a new co-host we are back in business. Darrick Valentine replaces Zach Anderson while Zach takes some time off. Darrick and I talk about racism and some funny super power shit.    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   Podbean at: https://hyh.podbean.com/e/b4-podcast-4-therapy-with-ifbb-pro-kristen-bennett/    To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast episode #6 is here! We had a little break, and now with a new co-host we are back in business. Darrick Valentine replaces Zach Anderson while Zach takes some time off. Darrick and I talk about racism and some funny super power shit.  *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> Podbean at: <a href="https://hyh.podbean.com/e/b4-podcast-4-therapy-with-ifbb-pro-kristen-bennett/" rel="nofollow" target="_blank">https://hyh.podbean.com/e/b4-podcast-4-therapy-with-ifbb-pro-kristen-bennett/</a> To listen to this episode on the web go to:  <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

Episode 6 with Darrick Valentine

Kristen Bennett

B4 podcast episode #4 is here! In this episode we have IFBB Wellness Pro, Kristen Bennett (a PhD in physical therapy) talk about dry needling and therapy.    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   Podbean at: https://hyh.podbean.com/e/episode3-b4-podcast/    To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast episode #4 is here! In this episode we have IFBB Wellness Pro, Kristen Bennett (a PhD in physical therapy) talk about dry needling and therapy.  *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> Podbean at: <a href="https://hyh.podbean.com/e/episode3-b4-podcast/" rel="nofollow" target="_blank">https://hyh.podbean.com/e/episode3-b4-podcast/</a> To listen to this episode on the web go to:  <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

B4 podcast #4 Therapy with IFBB Pro Kristen Bennett

B4 podcast episode #3 is here! We introduce our topic format for each episode, our new segment “Bullshit or Bliss,” and 2 other new reoccurring segments: PED of the week and exercise of the week. This week we talk about social media influencers and their impact on fitness and bodybuilding and we talk about how to evaluate your trainer or coach! We also talk movies one or our favorite topics!    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach   To listen to this episode on the web go to:  https://hyh.podbean.com   *If I can be of service please email me at tad@tadthedietcoach.com   Thank you for your support! 

B4 podcast episode #3 is here! We introduce our topic format for each episode, our new segment “Bullshit or Bliss,” and 2 other new reoccurring segments: PED of the week and exercise of the week. This week we talk about social media influencers and their impact on fitness and bodybuilding and we talk about how to evaluate your trainer or coach! We also talk movies one or our favorite topics!  *Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> To listen to this episode on the web go to:  <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!

episode#3 B4 podcast

Serious and goofy dialogue on any topic with a focus on fitness, nutrition, bodybuilding, racism, enlightenment and important social issues.

Tad is a down to earth dude.  I’m really enjoying these chill conversations with some of the best in bodybuilding.  Keep up the great work!

Good Stuff💯🔥

Bourbon, Beards, Barbells & Bullshit

Guy Cisternino

Episode #27 of “Handle Your High with Tadayoshi.” In this episode I speak with Guy Cisternino! Country music, his journal, history, fighting stories and phones in the gym. What a fun conversation!    HYH #27 Guy Cisternino Workout later Late nights Sleep Pitbulls Single life Loving ex’s Children? Education (History) Journal teaching Technology  social media the Girlfriend shoulder surgery Death and life Country music New sponsor (MFIT) competing this year… YES Stem cell Kuwait? Training hard! Guy’s Journal History interest Bullied in grade school through HS fighting gym stories advice phones in the gym Honesty  depression and mental illness Biggest challenge  Biggest blessing    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube: https://goo.gl/RAJYDd   On Podbean: https://hyh.podbean.com   On Spotify: https://goo.gl/S1QSoX   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #ifbb #bodybuilding #history #arnoldclassic #guycisternino #mrolympia

Episode #27 of “Handle Your High with Tadayoshi.” In this episode I speak with Guy Cisternino! Country music, his journal, history, fighting stories and phones in the gym. What a fun conversation!  HYH #27 Guy Cisternino <ul><li>Workout later</li> <li>Late nights</li> <li>Sleep</li> <li>Pitbulls</li> <li>Single life</li> <li>Loving ex’s</li> <li>Children?</li> <li>Education (History)</li> <li>Journal</li> <li>teaching</li> <li>Technology </li> <li>social media</li> <li>the Girlfriend</li> <li>shoulder surgery</li> <li>Death and life</li> <li>Country music</li> <li>New sponsor (MFIT)</li> <li>competing this year… YES</li> <li>Stem cell</li> <li>Kuwait?</li> <li>Training hard!</li> <li>Guy’s Journal</li> <li>History interest</li> <li>Bullied in grade school through HS</li> <li>fighting gym stories</li> <li>advice</li> <li>phones in the gym</li> <li>Honesty </li> <li>depression and mental illness</li> <li>Biggest challenge </li> <li>Biggest blessing</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> On Spotify: <a href="https://goo.gl/S1QSoX" rel="nofollow" target="_blank">https://goo.gl/S1QSoX</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #ifbb #bodybuilding #history #arnoldclassic #guycisternino #mrolympia

#27 HYH with Guy Cisternino

Wendy Fortino

Figure

Episode #22 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB figure pro Wendy Fortino. We discuss her biggest challenge this last year, mindset and coaching! Listen, watch and subscribe on iTunes, PodBean, Spotify or my youtube channel “HYH with Tadayoshi”!   HYH #22 Wendy Fortino Being Old young and old numerology Law of Attraction Telling your own narrative  coaching mindset Posing and makeup California living Arnold Classic Pressure today and performing Social Media thick skin and being sensitive Haters (dealing with negativity) Being a twin momentum in life Trying or commit to it You work not the program Stanford Days Behavior change Transformation challenges the journey Faith in yourself last year’s struggle The other hole in her head Self image North Dakota experience auto immune issue Lessons learned Humbling learning Mindfulness Next generation in figure    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube: https://goo.gl/RAJYDd   On Podbean: https://hyh.podbean.com   On Spotify: https://goo.gl/S1QSoX   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #physique #bodybuilding #mindset #ifbb #wendyfortino #twins #trackandfield #selfimage

Episode #22 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB figure pro Wendy Fortino. We discuss her biggest challenge this last year, mindset and coaching! Listen, watch and subscribe on iTunes, PodBean, Spotify or my youtube channel “HYH with Tadayoshi”! HYH #22 Wendy Fortino <ul><li>Being Old</li> <li>young and old</li> <li>numerology</li> <li>Law of Attraction</li> <li>Telling your own narrative </li> <li>coaching mindset</li> <li>Posing and makeup</li> <li>California living</li> <li>Arnold Classic</li> <li>Pressure today and performing</li> <li>Social Media</li> <li>thick skin and being sensitive</li> <li>Haters (dealing with negativity)</li> <li>Being a twin</li> <li>momentum in life</li> <li>Trying or commit to it</li> <li>You work not the program</li> <li>Stanford Days</li> <li>Behavior change</li> <li>Transformation challenges</li> <li>the journey</li> <li>Faith in yourself</li> <li>last year’s struggle</li> <li>The other hole in her head</li> <li>Self image</li> <li>North Dakota experience</li> <li>auto immune issue</li> <li>Lessons learned</li> <li>Humbling learning</li> <li>Mindfulness</li> <li>Next generation in figure</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> On Spotify: <a href="https://goo.gl/S1QSoX" rel="nofollow" target="_blank">https://goo.gl/S1QSoX</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #physique #bodybuilding #mindset #ifbb #wendyfortino #twins #trackandfield #selfimage

#22 HYH with IFBB figure pro Wendy Fortino

Episode #19 of “Handle Your High with Tadayoshi”, I chat with IFBB bodybuilding pro Juan “Diesel” Morel! Please listen or watch and subscribe on iTunes, PodBean or my youtube channel “HYH with Tadayoshi”! Cydney and I had an awesome conversation! We talked about: HYH #19 Juan Morel Being a father Grew up NY guy Traveling bodybuilding beginnings training East Coast bodybuilding anxiety handball appetite  Eating 40,000 cals a day! Eating stories Being a champion (thinking and process) mental approach leg training (changes in training) recovery career future coaching philosophy Life principles  popularity Arnold Brazil Dealing with disappointment    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube at: https://goo.gl/RAJYDd   On Podbean too at: https://hyh.podbean.com   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #juanmorel #bodybuilding #kids #mindset #handball #arnoldclassic #eating

Episode #19 of “Handle Your High with Tadayoshi”, I chat with IFBB bodybuilding pro Juan “Diesel” Morel! Please listen or watch and subscribe on iTunes, PodBean or my youtube channel “HYH with Tadayoshi”! Cydney and I had an awesome conversation! We talked about: HYH #19 Juan Morel <ul><li>Being a father</li> <li>Grew up</li> <li>NY guy</li> <li>Traveling</li> <li>bodybuilding beginnings</li> <li>training</li> <li>East Coast bodybuilding</li> <li>anxiety</li> <li>handball</li> <li>appetite </li> <li>Eating 40,000 cals a day!</li> <li>Eating stories</li> <li>Being a champion (thinking and process)</li> <li>mental approach</li> <li>leg training (changes in training)</li> <li>recovery</li> <li>career future</li> <li>coaching philosophy</li> <li>Life principles </li> <li>popularity</li> <li>Arnold Brazil</li> <li>Dealing with disappointment</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube at: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean too at: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #juanmorel #bodybuilding #kids #mindset #handball #arnoldclassic #eating

#19 HYH w/ Juan "Diesel" Morel

Episode #15 of “Handle Your High with Tadayoshi”, I chat with IFBB Pro Kris Dim! Tune in and subscribe on my youtube channel “HYH with Tadayoshi” or on iTunes or Podbean! Kris and I talk about:   HYH #16 Kris Dim Old days  Heart attack 2007 Walking Attitude Mindset Killing Fields Child memories Gratitude Arnold Classic wheelchair Competing again Olympia plans Family Life challenges Fitbody Bootcamp “would of,, could of, should of…” Mentors Smoking Hundai Training focus now (posing) Life Destiny Fitness (online) Public Speaking Dreams Champions Stem cell therapy PRP therapy Regemix (Mexico)CBCells Milos      Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube at: https://goo.gl/RAJYDd   On Podbean too at: https://hyh.podbean.com   *If I can be of service please DM me!  tad@tadthedietcoach.com

Episode #15 of “Handle Your High with Tadayoshi”, I chat with IFBB Pro Kris Dim! Tune in and subscribe on my youtube channel “HYH with Tadayoshi” or on iTunes or Podbean! Kris and I talk about: HYH #16 Kris Dim <ul><li>Old days </li> <li>Heart attack 2007</li> <li>Walking</li> <li>Attitude</li> <li>Mindset</li> <li>Killing Fields</li> <li>Child memories</li> <li>Gratitude</li> <li>Arnold Classic wheelchair</li> <li>Competing again</li> <li>Olympia plans</li> <li>Family</li> <li>Life challenges</li> <li>Fitbody Bootcamp</li> <li>“would of,, could of, should of…”</li> <li>Mentors</li> <li>Smoking Hundai</li> <li>Training focus now (posing)</li> <li>Life Destiny Fitness (online)</li> <li>Public Speaking</li> <li>Dreams</li> <li>Champions</li> <li>Stem cell therapy</li> <li>PRP therapy</li> <li>Regemix (Mexico)CBCells</li> <li>Milos</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube at: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean too at: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please DM me!  tad@tadthedietcoach.com

#15 HYH with IFBB Pro Kris Dim

Josh Wade

Episode #41 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB rising star, Josh Wade! We spoke about this mental process, his diet, his career advice and more.    HYH #41 Josh Wade Family  what it takes winning as a pro and AM Balance in bodybuilding Priorities of life Don’t think just do Becoming a student of yourself What does it take to be a sponsored athlete Allmax sponsorship social media character, values and morals Determination Discouraged Fan of the sport Chicago Pro!! New improvements Diet a “machine” Structure keeps away chaos getting ready early for shows The What if? Biggest challenge  Biggest blessing    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)   https://linktr.ee/tadthedietcoach   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #joshwade #bodybuilding #ifbb 

Episode #41 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB rising star, Josh Wade! We spoke about this mental process, his diet, his career advice and more.  HYH #41 Josh Wade <ul><li>Family </li> <li>what it takes</li> <li>winning as a pro and AM</li> <li>Balance in bodybuilding</li> <li>Priorities of life</li> <li>Don’t think just do</li> <li>Becoming a student of yourself</li> <li>What does it take to be a sponsored athlete</li> <li>Allmax sponsorship</li> <li>social media</li> <li>character, values and morals</li> <li>Determination</li> <li>Discouraged</li> <li>Fan of the sport</li> <li>Chicago Pro!!</li> <li>New improvements</li> <li>Diet</li> <li>a “machine”</li> <li>Structure keeps away chaos</li> <li>getting ready early for shows</li> <li>The What if?</li> <li>Biggest challenge </li> <li>Biggest blessing</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify) <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #joshwade #bodybuilding #ifbb

#41 HYH with Josh Wade

Brandon Curry

Episode #17 of “Handle Your High with Tadayoshi”, I chat with IFBB Pro Brandon Curry! Please listen or watch and subscribe on iTunes, PodBean or my youtube channel “HYH with Tadayoshi”! Brandon and I had an awesome conversation! We chatted about:   HYH #17 Brandon Curry Kuwait focus and business of bodybuilding Arnold  Challenges  What he misses sports  gymnastics bodybuilding path (self-discovery) man of faith Olympia reflections purpose and destiny met wife in a dream Personal earthquake  first date experience  why he is here His coach in Kuait (Abdulla) we don’t do life alone inspiration awkward fan experience  Being a father raising children home school Tennessee Hawaii Arnold Classic      Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube at: https://goo.gl/RAJYDd   On Podbean too at: https://hyh.podbean.com   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #brandoncurry #bodybuilding #kids #dreams

Episode #17 of “Handle Your High with Tadayoshi”, I chat with IFBB Pro Brandon Curry! Please listen or watch and subscribe on iTunes, PodBean or my youtube channel “HYH with Tadayoshi”! Brandon and I had an awesome conversation! We chatted about: HYH #17 Brandon Curry <ul><li>Kuwait</li> <li>focus and business of bodybuilding</li> <li>Arnold </li> <li>Challenges </li> <li>What he misses</li> <li>sports </li> <li>gymnastics</li> <li>bodybuilding path (self-discovery)</li> <li>man of faith</li> <li>Olympia reflections</li> <li>purpose and destiny</li> <li>met wife in a dream</li> <li>Personal earthquake </li> <li>first date experience </li> <li>why he is here</li> <li>His coach in Kuait (Abdulla)</li> <li>we don’t do life alone</li> <li>inspiration</li> <li>awkward fan experience </li> <li>Being a father</li> <li>raising children</li> <li>home school</li> <li>Tennessee</li> <li>Hawaii</li> <li>Arnold Classic</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube at: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean too at: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #brandoncurry #bodybuilding #kids #dreams

#17 HYH IFBB Pro Brandon Curry

Nathan De Asha

Episode #42 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB super star, Nathan De Asha! We had a wonderful conversation on many topics including his upcoming contest appearance at the British Grand Prix in about a week!    HYH #42 Nathan De Asha Gym facility business British Grand Prix and the Olympia Longer prep Childhood sports history NABBA career Children Soccer and fighting Death and today mindfulness social media Inspiration and Nathan Religion and being Catholic Expanding gym Education and growing up    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)   https://linktr.ee/tadthedietcoach   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #nathandeasha #bodybuilding #ifbb #olympia 

Episode #42 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB super star, Nathan De Asha! We had a wonderful conversation on many topics including his upcoming contest appearance at the British Grand Prix in about a week!  HYH #42 Nathan De Asha <ul><li>Gym facility business</li> <li>British Grand Prix and the Olympia</li> <li>Longer prep</li> <li>Childhood</li> <li>sports history</li> <li>NABBA career</li> <li>Children</li> <li>Soccer and fighting</li> <li>Death and today</li> <li>mindfulness</li> <li>social media</li> <li>Inspiration and Nathan</li> <li>Religion and being Catholic</li> <li>Expanding gym</li> <li>Education and growing up</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify) <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #nathandeasha #bodybuilding #ifbb #olympia

#42 HYH with Nathan De Asha

Episode #21 of “Handle Your High with Tadayoshi.” In this episode I speak with Lauren Powers. Bodybuilder, actor and so much more. We discuss her new book, movies, bodybuilding and women and empowering women over 50! Listen, watch and subscribe on iTunes, PodBean, Spotify or my youtube channel “HYH with Tadayoshi”!   HYH #21 Lauren Powers Bodybuilding career Acting Movie work Powers Empowerment Event  Book: Beneath the Muscle, Release the inner champion Being your authentic self Daring to be different Use your conflict as fuel success mindest other sports business of Lauren Powers India Gratitude Put yourself first Manifesting process being vulnerable Lady Gaga Embrace your haters Being Sober Discrimination citing in and being different women’s empowerment pick your tribe Hawaii Pro Skate boarder Surfing career Personal life Being happy Don’t force the journey Lose how to handle Firefighting  Fit over 50 www.laurenpowers.com    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube: https://goo.gl/RAJYDd   On Podbean: https://hyh.podbean.com   On Spotify: https://goo.gl/S1QSoX   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #physique #bodybuilding #mindset #ifbb #laurenpowers #firefighter #womenover50 #empowerment

Episode #21 of “Handle Your High with Tadayoshi.” In this episode I speak with Lauren Powers. Bodybuilder, actor and so much more. We discuss her new book, movies, bodybuilding and women and empowering women over 50! Listen, watch and subscribe on iTunes, PodBean, Spotify or my youtube channel “HYH with Tadayoshi”! HYH #21 Lauren Powers <ul><li>Bodybuilding career</li> <li>Acting</li> <li>Movie work</li> <li>Powers Empowerment Event </li> <li>Book: Beneath the Muscle, Release the inner champion</li> <li>Being your authentic self</li> <li>Daring to be different</li> <li>Use your conflict as fuel</li> <li>success</li> <li>mindest</li> <li>other sports</li> <li>business of Lauren Powers</li> <li>India</li> <li>Gratitude</li> <li>Put yourself first</li> <li>Manifesting process</li> <li>being vulnerable</li> <li>Lady Gaga</li> <li>Embrace your haters</li> <li>Being Sober</li> <li>Discrimination</li> <li>citing in and being different</li> <li>women’s empowerment</li> <li>pick your tribe</li> <li>Hawaii</li> <li>Pro Skate boarder</li> <li>Surfing career</li> <li>Personal life</li> <li>Being happy</li> <li>Don’t force the journey</li> <li>Lose how to handle</li> <li>Firefighting </li> <li>Fit over 50</li> <li><a href="http://www.laurenpowers.com" rel="nofollow" target="_blank">www.laurenpowers.com</a></li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> On Spotify: <a href="https://goo.gl/S1QSoX" rel="nofollow" target="_blank">https://goo.gl/S1QSoX</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #physique #bodybuilding #mindset #ifbb #laurenpowers #firefighter #womenover50 #empowerment

#21 HYH with Lauren Powers

Natalia Coelho

Episode #23 of “Handle Your High with Tadayoshi.” In this episode I speak with Natalia Coelho. We discuss her latest win at the 2019 IFBB Arnold Classic physique division and her perspectives on winning, life and achievement! Listen, watch and subscribe on iTunes, PodBean, Spotify or my youtube channel “HYH with Tadayoshi”!   HYH #23 Natalia Coelho Degrees Winning the Arnold Columbus more school  Time management Doing what you must Lessons learned Mindset and how childhood  Achievements  Celebrate along the way Enjoying the journey who you are Mind game  Excites you the most Family  Brazil Healthy Dating (obstacles) mindset of winning Lessons learned What do you want from your career What does bodybuilding mean to you    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube: https://goo.gl/RAJYDd   On Podbean: https://hyh.podbean.com   On Spotify: https://goo.gl/S1QSoX   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #physique #bodybuilding #mindset #ifbb #brazil #nataliacoelho #womensphysique #wpd 

Episode #23 of “Handle Your High with Tadayoshi.” In this episode I speak with Natalia Coelho. We discuss her latest win at the 2019 IFBB Arnold Classic physique division and her perspectives on winning, life and achievement! Listen, watch and subscribe on iTunes, PodBean, Spotify or my youtube channel “HYH with Tadayoshi”! HYH #23 Natalia Coelho <ul><li>Degrees</li> <li>Winning the Arnold Columbus</li> <li>more school </li> <li>Time management</li> <li>Doing what you must</li> <li>Lessons learned</li> <li>Mindset and how</li> <li>childhood </li> <li>Achievements </li> <li>Celebrate along the way</li> <li>Enjoying the journey</li> <li>who you are</li> <li>Mind game </li> <li>Excites you the most</li> <li>Family </li> <li>Brazil</li> <li>Healthy</li> <li>Dating (obstacles)</li> <li>mindset of winning</li> <li>Lessons learned</li> <li>What do you want from your career</li> <li>What does bodybuilding mean to you</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> On Spotify: <a href="https://goo.gl/S1QSoX" rel="nofollow" target="_blank">https://goo.gl/S1QSoX</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #physique #bodybuilding #mindset #ifbb #brazil #nataliacoelho #womensphysique #wpd

#23 HYH with Natalia Coelho

Charles Dixon

Trey Hodge

Episode #24 of “Handle Your High with Tadayoshi.” In this episode I speak with Charles Dixon and Trey Hodge. We discuss the Arnold open division, Charles future competitions, Trey’s coaching style and the friendship that comes from this sport! Listen, watch and subscribe on iTunes, PodBean, Spotify or my youtube channel “HYH with Tadayoshi”!   HYH #24 Trey Hodges and Charles Dixon Arnold 212 to Open  Chiropractor to coaching History of coaching and athletics Nigel and his help retiring vs no mindset being a friend and coach strategy for Arnold and open class Opportunity IFBB Indy  doing more open shows posing  family issues in the past Coaching bond Being bald Nashville therapies mindfulness First Hugs    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube: https://goo.gl/RAJYDd   On Podbean: https://hyh.podbean.com   On Spotify: https://goo.gl/S1QSoX   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #mindset #ifbb #womensphysique #bodybuilding #charlestankdixon #treyhodge #arnoldclassic #chiropractor 

Episode #24 of “Handle Your High with Tadayoshi.” In this episode I speak with Charles Dixon and Trey Hodge. We discuss the Arnold open division, Charles future competitions, Trey’s coaching style and the friendship that comes from this sport! Listen, watch and subscribe on iTunes, PodBean, Spotify or my youtube channel “HYH with Tadayoshi”! HYH #24 Trey Hodges and Charles Dixon <ul><li>Arnold 212 to Open </li> <li>Chiropractor to coaching</li> <li>History of coaching and athletics</li> <li>Nigel and his help</li> <li>retiring vs no</li> <li>mindset</li> <li>being a friend and coach</li> <li>strategy for Arnold and open class</li> <li>Opportunity</li> <li>IFBB Indy </li> <li>doing more open shows</li> <li>posing </li> <li>family issues in the past</li> <li>Coaching bond</li> <li>Being bald</li> <li>Nashville</li> <li>therapies</li> <li>mindfulness</li> <li>First Hugs</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> On Spotify: <a href="https://goo.gl/S1QSoX" rel="nofollow" target="_blank">https://goo.gl/S1QSoX</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #mindset #ifbb #womensphysique #bodybuilding #charlestankdixon #treyhodge #arnoldclassic #chiropractor

#24 HYH with Charles Dixon and Trey Hodge

Gigi Amurao

Episode #25 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB Pro Gigi Amurao. We talk about her move to Dallas, competing, backing around the world and motivating clients.    HYH #25 Gigi Amurao Living in TX Dallas  The move  next show taking the muscle down Eating strategies Training  Coaching In it to win it Lifestyle habits motivation process excuses habits Backpacking Traveling    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube: https://goo.gl/RAJYDd   On Podbean: https://hyh.podbean.com   On Spotify: https://goo.gl/S1QSoX   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #mindset #ifbb #bikini #bodybuilding #gigiamurao #arnoldclassic

Episode #25 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB Pro Gigi Amurao. We talk about her move to Dallas, competing, backing around the world and motivating clients.  HYH #25 Gigi Amurao <ul><li>Living in TX</li> <li>Dallas </li> <li>The move </li> <li>next show</li> <li>taking the muscle down</li> <li>Eating strategies</li> <li>Training </li> <li>Coaching</li> <li>In it to win it</li> <li>Lifestyle habits</li> <li>motivation process</li> <li>excuses</li> <li>habits</li> <li>Backpacking</li> <li>Traveling</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> On Spotify: <a href="https://goo.gl/S1QSoX" rel="nofollow" target="_blank">https://goo.gl/S1QSoX</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #mindset #ifbb #bikini #bodybuilding #gigiamurao #arnoldclassic

#25 HYH with Gigi Amurao

Milos Sarcev

Episode #28 of “Handle Your High with Tadayoshi.” In this episode I speak with Milos Sarcev! What a great couple hours of talking shop with Milos! We talk about competing, drugs, insulin and working with some of the best in the sport of bodybuilding! What a great talk!    HYH #28 Milos Sarcev Being outside the outside the US Vodka contest Coming back into bodybuilding industry competitive years injuries and looking back Myostain testing with Balco Labs Posing Drug talk judging criteria  Classic Bodybuilding Becoming a guru The Milos Notebook working with Nasser, DJ,  Insulin philosophy  GH theories Plasma expanders Diuretics False strories and protocols from Milos Standard Olympia Protocol Health ramifications to anabolic Training for Hypertrophy Training over 40 Big Ramy and todays bodybuilding world The business of bodybuilding Mindset Biggest Challenge Biggest Blessing    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube: https://goo.gl/RAJYDd   On Podbean: https://hyh.podbean.com   On Spotify: https://goo.gl/S1QSoX   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #ifbb #bodybuilding #history #arnoldclassic #milossarcev #themind #mrolympia 

Episode #28 of “Handle Your High with Tadayoshi.” In this episode I speak with Milos Sarcev! What a great couple hours of talking shop with Milos! We talk about competing, drugs, insulin and working with some of the best in the sport of bodybuilding! What a great talk!  HYH #28 Milos Sarcev <ul><li>Being outside the outside the US</li> <li>Vodka contest</li> <li>Coming back into bodybuilding industry</li> <li>competitive years</li> <li>injuries and looking back</li> <li>Myostain testing with Balco Labs</li> <li>Posing</li> <li>Drug talk</li> <li>judging criteria </li> <li>Classic Bodybuilding</li> <li>Becoming a guru</li> <li>The Milos Notebook</li> <li>working with Nasser, DJ, </li> <li>Insulin philosophy </li> <li>GH theories</li> <li>Plasma expanders</li> <li>Diuretics</li> <li>False strories and protocols from Milos</li> <li>Standard Olympia Protocol</li> <li>Health ramifications to anabolic</li> <li>Training for Hypertrophy</li> <li>Training over 40</li> <li>Big Ramy and todays bodybuilding world</li> <li>The business of bodybuilding</li> <li>Mindset</li> <li>Biggest Challenge</li> <li>Biggest Blessing</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> On Spotify: <a href="https://goo.gl/S1QSoX" rel="nofollow" target="_blank">https://goo.gl/S1QSoX</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #ifbb #bodybuilding #history #arnoldclassic #milossarcev #themind #mrolympia

#28 HYH with Milos Sarcev

Breon Ansley

Episode #26 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB Pro and Class Mr Olympia Breon Ansley. We talk about acting, fan stories and going to Kuwait to train for the Olympia!    HYH #26 Breon Ansley CA weather  Growing up in CA Races  Iowa State years Dance and theater Posing and projection Acting business Bodybuilding happened Personality moms and dads kids  raising kids Movie: “Trade” (Transgender world) Giving and receiving Legacy Fan stories Being Mr Olympia Classic Social media Improvements Visual image of the physique Kuwait and the magic Biggest Challenge Biggest Blessing    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube: https://goo.gl/RAJYDd   On Podbean: https://hyh.podbean.com   On Spotify: https://goo.gl/S1QSoX   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #ifbb #classicbodybuilding #bodybuilding #breonansley #arnoldclassic #classicolympia #mrolympia 

Episode #26 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB Pro and Class Mr Olympia Breon Ansley. We talk about acting, fan stories and going to Kuwait to train for the Olympia!  HYH #26 Breon Ansley <ul><li>CA weather </li> <li>Growing up in CA</li> <li>Races </li> <li>Iowa State years</li> <li>Dance and theater</li> <li>Posing and projection</li> <li>Acting business</li> <li>Bodybuilding happened</li> <li>Personality</li> <li>moms and dads</li> <li>kids </li> <li>raising kids</li> <li>Movie: “Trade” (Transgender world)</li> <li>Giving and receiving</li> <li>Legacy</li> <li>Fan stories</li> <li>Being Mr Olympia Classic</li> <li>Social media</li> <li>Improvements</li> <li>Visual image of the physique</li> <li>Kuwait and the magic</li> <li>Biggest Challenge</li> <li>Biggest Blessing</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> On Spotify: <a href="https://goo.gl/S1QSoX" rel="nofollow" target="_blank">https://goo.gl/S1QSoX</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #bodybuilding #ifbb #classicbodybuilding #bodybuilding #breonansley #arnoldclassic #classicolympia #mrolympia

#26 HYH Breon Ansley

Erin Stern

Episode #40 of “Handle Your High with Tadayoshi.” In this episode I speak with former 2x Ms Figure Olympia, Erin Stern! Erin is such a lovely lady, we had a delightful conversation about what she is up to, her books and success! Fun!   HYH #40 Erin Stern Tampa Weather and the body tack and field training getting the physique  mindfulness Creating Goal setting Visualization coaching style Defining our lives Social media influencers Growing up winning the olympia You are your brand Mountain tops we all have fan stories books written: Empower Your Life, Bodybuilders Kitchen and Train Like a Bodybuilder What does success mean to you now? Biggest challenge in life to date? Biggest blessing today? Your story    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)   https://linktr.ee/tadthedietcoach   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #erinstern #figure #ifbb 

Episode #40 of “Handle Your High with Tadayoshi.” In this episode I speak with former 2x Ms Figure Olympia, Erin Stern! Erin is such a lovely lady, we had a delightful conversation about what she is up to, her books and success! Fun! HYH #40 Erin Stern <ul><li>Tampa</li> <li>Weather and the body</li> <li>tack and field training</li> <li>getting the physique </li> <li>mindfulness</li> <li>Creating</li> <li>Goal setting</li> <li>Visualization</li> <li>coaching style</li> <li>Defining our lives</li> <li>Social media influencers</li> <li>Growing up</li> <li>winning the olympia</li> <li>You are your brand</li> <li>Mountain tops we all have</li> <li>fan stories</li> <li>books written: Empower Your Life, Bodybuilders Kitchen and Train Like a Bodybuilder</li> <li>What does success mean to you now?</li> <li>Biggest challenge in life to date?</li> <li>Biggest blessing today?</li> <li>Your story</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify) <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #erinstern #figure #ifbb

#40 HYH with Erin Stern

Cydney Gillon

Episode #18 of “Handle Your High with Tadayoshi”, I chat with 2x IFBB figure Olympia champion Cydney Gillon! Please listen or watch and subscribe on iTunes, PodBean or my youtube channel “HYH with Tadayoshi”! Cydney and I had an awesome conversation! We chatted about:   HYH #18 Cydney Gillon Olympia win Mom Coach Dameon Strategic public relations Public relations movies Georgia Places lived Survivor contestant season 32 Arnold prep mindset track days excuses focusing on self for success success perspective mindfulness Yoga practice planner and flicking the switch Being a successful woman Playing the game don’t let the game play you School memories Life lessons why? Children Career mindfulness social media being n the spotlight no makeup Followers Her brand      Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube at: https://goo.gl/RAJYDd   On Podbean too at: https://hyh.podbean.com   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #cydneygillon #bodybuilding #kids #mindset #mindfulness #meditation #figureolympia

Episode #18 of “Handle Your High with Tadayoshi”, I chat with 2x IFBB figure Olympia champion Cydney Gillon! Please listen or watch and subscribe on iTunes, PodBean or my youtube channel “HYH with Tadayoshi”! Cydney and I had an awesome conversation! We chatted about: HYH #18 Cydney Gillon <ul><li>Olympia win</li> <li>Mom</li> <li>Coach Dameon</li> <li>Strategic public relations</li> <li>Public relations</li> <li>movies</li> <li>Georgia</li> <li>Places lived</li> <li>Survivor contestant season 32</li> <li>Arnold prep</li> <li>mindset</li> <li>track days</li> <li>excuses</li> <li>focusing on self for success</li> <li>success perspective</li> <li>mindfulness</li> <li>Yoga practice</li> <li>planner and flicking the switch</li> <li>Being a successful woman</li> <li>Playing the game don’t let the game play you</li> <li>School memories</li> <li>Life lessons</li> <li>why?</li> <li>Children</li> <li>Career</li> <li>mindfulness</li> <li>social media</li> <li>being n the spotlight</li> <li>no makeup</li> <li>Followers</li> <li>Her brand</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube at: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean too at: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #cydneygillon #bodybuilding #kids #mindset #mindfulness #meditation #figureolympia

#18 HYH with Cydney Gillon

Justin Compton

Episode #16 of “Handle Your High with Tadayoshi”, I chat with IFBB Pro Justin Compton! Tune in and subscribe on my youtube channel “HYH with Tadayoshi” or on iTunes or Podbean! Justin and I talk about: HYH #17 Justin Compton Bodybuilding retire? or no? Rumors and injuries colon repair new businesses  coaching muscle pulls strength athletes Excuses skin care competitors tanning Golf Mastering any sport why bodybuilding public speaking fears self esteem businesses restaurant businesss stocks and strategies Balance mastery Other interests Olympia reviews his stories stress of competition cannabis CBD anxiety Discount codes and supplements fat burners and pre workout      Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube at: https://goo.gl/RAJYDd   On Podbean too at: https://hyh.podbean.com   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #Justincompton  #bodybuilding

Episode #16 of “Handle Your High with Tadayoshi”, I chat with IFBB Pro Justin Compton! Tune in and subscribe on my youtube channel “HYH with Tadayoshi” or on iTunes or Podbean! Justin and I talk about: HYH #17 Justin Compton <ul><li>Bodybuilding retire? or no?</li> <li>Rumors and injuries</li> <li>colon repair</li> <li>new businesses </li> <li>coaching</li> <li>muscle pulls</li> <li>strength athletes</li> <li>Excuses</li> <li>skin care</li> <li>competitors</li> <li>tanning</li> <li>Golf</li> <li>Mastering any sport</li> <li>why bodybuilding</li> <li>public speaking fears</li> <li>self esteem</li> <li>businesses</li> <li>restaurant businesss</li> <li>stocks and strategies</li> <li>Balance</li> <li>mastery</li> <li>Other interests</li> <li>Olympia reviews his stories</li> <li>stress of competition</li> <li>cannabis</li> <li>CBD</li> <li>anxiety</li> <li>Discount codes and supplements</li> <li>fat burners and pre workout</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube at: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean too at: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #Justincompton  #bodybuilding

#16 HYH w/IFBB Pro Justin Compton

Episode #20 of “Handle Your High with Tadayoshi.” In this episode Nigel Lomax and I discuss the upcoming 2019 Arnold Classic with predictions and comments! Please listen or watch and subscribe on iTunes, PodBean or my youtube channel “HYH with Tadayoshi”! We talked about:   HYH #20 Arnold Classic predictions Arnold Mens BB open Classic Physique Men Physique Figure Bikini Pro Wheelchair Prize money Axe throwing Columbus  Ice skating Salsa dancing Clubs and dancing Club stories Hooker story    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   On iTunes: https://itunes.apple.com/us/podcast/id1445947402   On Youtube at: https://goo.gl/RAJYDd   On Podbean too at: https://hyh.podbean.com   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #physique #bodybuilding #predicions #mindset #ifbb #arnoldclassic #2019arnoldclassic

Episode #20 of “Handle Your High with Tadayoshi.” In this episode Nigel Lomax and I discuss the upcoming 2019 Arnold Classic with predictions and comments! Please listen or watch and subscribe on iTunes, PodBean or my youtube channel “HYH with Tadayoshi”! We talked about: HYH #20 Arnold Classic predictions <ul><li>Arnold Mens BB open</li> <li>Classic Physique</li> <li>Men Physique</li> <li>Figure</li> <li>Bikini</li> <li>Pro Wheelchair</li> <li>Prize money</li> <li>Axe throwing</li> <li>Columbus </li> <li>Ice skating</li> <li>Salsa dancing</li> <li>Clubs and dancing</li> <li>Club stories</li> <li>Hooker story</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) On iTunes: <a href="https://itunes.apple.com/us/podcast/id1445947402" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1445947402</a> On Youtube at: <a href="https://goo.gl/RAJYDd" rel="nofollow" target="_blank">https://goo.gl/RAJYDd</a> On Podbean too at: <a href="https://hyh.podbean.com" rel="nofollow" target="_blank">https://hyh.podbean.com</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #fitness #physique #bodybuilding #predicions #mindset #ifbb #arnoldclassic #2019arnoldclassic

#20 HYH 2019 IFBB Arnold Classic predictions

Elija McShane

Episode #43 of “Handle Your High with Tadayoshi.” In this episode I speak with Hawaii’s own Elijia McShane (a.k.a “Hawaiian Gold”)! This was one of my favorite conversations I have had to date on my podcast! We talk about Hawaiian history, Ikakika Classic, the Mana of Aloha and more! What a fun conversation!   HYH #43 Elija McShane Vegan Background Americanization of the Hawaiian people Hawaiian history The white washing of Hawaii spiritual awareness creating the good future Hawaiian language Aloha aina Mana ineffable qualities of God Ikakika Classic Hawaiian Gold Connection with the land heightened awareness Energy of Hawaii Hawaiian creation story Optimization camp Hawaiian Gold TV Prepping Vegan vs traditionally Greens of Greatness Kingdom of Health    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)   https://linktr.ee/tadthedietcoach   *If I can be of service please DM me!  tad@tadthedietcoach.com   If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!   #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #elijamcshane #bodybuilding #ifbb #olympia #hawaiiangold

Episode #43 of “Handle Your High with Tadayoshi.” In this episode I speak with Hawaii’s own Elijia McShane (a.k.a “Hawaiian Gold”)! This was one of my favorite conversations I have had to date on my podcast! We talk about Hawaiian history, Ikakika Classic, the Mana of Aloha and more! What a fun conversation! HYH #43 Elija McShane <ul><li>Vegan</li> <li>Background</li> <li>Americanization of the Hawaiian people</li> <li>Hawaiian history</li> <li>The white washing of Hawaii</li> <li>spiritual awareness</li> <li>creating the good future</li> <li>Hawaiian language</li> <li>Aloha aina</li> <li>Mana</li> <li>ineffable qualities of God</li> <li>Ikakika Classic</li> <li>Hawaiian Gold</li> <li>Connection with the land</li> <li>heightened awareness</li> <li>Energy of Hawaii</li> <li>Hawaiian creation story</li> <li>Optimization camp</li> <li>Hawaiian Gold TV</li> <li>Prepping Vegan vs traditionally</li> <li>Greens of Greatness</li> <li>Kingdom of Health</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify) <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please DM me!  tad@tadthedietcoach.com If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #elijamcshane #bodybuilding #ifbb #olympia #hawaiiangold

#43 HYH with Elija McShane (aka. "Hawaiian Gold")

William Bonac

Episode #49 of “Handle Your High with Tadayoshi.” In this episode I chat with William Boca! It was truly wonderful to talk with William, he was warm and so friendly. Thank you buddy for the time and the fun conversation! Here are some of the topics we touched on:   HYH #49 William Bonac Olympia placing Living in Ghana now in the Netherlands May 18th birthday… Mt St. Helens  Started bodybuilding at 13 stress release why? being the best growing up Juvenile lockup and weight training university world wide bodybuilding daughter and son shooting eating and nutrition training contests this 2020 Hadi Chopan routines and what is fun about bodybuilding foods and supplements gym opening in Ghana Giving back     Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)   https://linktr.ee/tadthedietcoach   *If I can be of service please DM me!  tad@tadthedietcoach.com   DM me if you want me to interview someone you think would be fun and interesting!    #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #enlightnement #williambonac

Episode #49 of “Handle Your High with Tadayoshi.” In this episode I chat with William Boca! It was truly wonderful to talk with William, he was warm and so friendly. Thank you buddy for the time and the fun conversation! Here are some of the topics we touched on: HYH #49 William Bonac <ul><li>Olympia placing</li> <li>Living in Ghana now in the Netherlands</li> <li>May 18th birthday… Mt St. Helens </li> <li>Started bodybuilding at 13 stress release why?</li> <li>being the best</li> <li>growing up</li> <li>Juvenile lockup and weight training university</li> <li>world wide bodybuilding</li> <li>daughter and son</li> <li>shooting</li> <li>eating and nutrition</li> <li>training</li> <li>contests this 2020</li> <li>Hadi Chopan</li> <li>routines and what is fun about bodybuilding</li> <li>foods and supplements</li> <li>gym opening in Ghana</li> <li>Giving back </li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify) <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please DM me!  tad@tadthedietcoach.com DM me if you want me to interview someone you think would be fun and interesting!  #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #enlightnement #williambonac

HYH #49 William Bonac

Neil Hill

Episode #48 of “Handle Your High with Tadayoshi.” In this episode I chat with Neil Hill! Neil is a class act and it is always fun to talk shop with a fellow colleague in the industry who always has something well thought out to say! thanks again Neil we have looked forward to doing this for some time! Here are some of the topics we touched on:   HYH #48 Neil Hill Flex Lewis (dialogue on going open) Jon DelaRosa (the improvement) Hardest thing to learn or overcome in your career so far? family Willlam Boca time  social media and athletes New Projects Y3T educational platform coming up soon (Feb) Success what does it mean? Ramy and stepping away Balance Dyslexia First cycle Inspiration Pro card and AM career Drugs and training (emphasis) Refined muscle and drug’ed muscles Who are we most excited seeing gthis next year Olympia excitement and predictions    Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)   To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)   https://linktr.ee/tadthedietcoach   *If I can be of service please DM me!  tad@tadthedietcoach.com   DM me if you want me to interview someone you think would be fun and interesting!    #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #knowingyourself #enlightnement 

Episode #48 of “Handle Your High with Tadayoshi.” In this episode I chat with Neil Hill! Neil is a class act and it is always fun to talk shop with a fellow colleague in the industry who always has something well thought out to say! thanks again Neil we have looked forward to doing this for some time! Here are some of the topics we touched on: HYH #48 Neil Hill <ul><li>Flex Lewis (dialogue on going open)</li> <li>Jon DelaRosa (the improvement)</li> <li>Hardest thing to learn or overcome in your career so far?</li> <li>family</li> <li>Willlam Boca time </li> <li>social media and athletes</li> <li>New Projects</li> <li>Y3T educational platform coming up soon (Feb)</li> <li>Success what does it mean?</li> <li>Ramy and stepping away</li> <li>Balance</li> <li>Dyslexia</li> <li>First cycle</li> <li>Inspiration</li> <li>Pro card and AM career</li> <li>Drugs and training (emphasis)</li> <li>Refined muscle and drug’ed muscles</li> <li>Who are we most excited seeing gthis next year</li> <li>Olympia excitement and predictions</li> </ul> Please support the my show at: <a href="https://patron.podbean.com/tadayoshi" rel="nofollow" target="_blank">https://patron.podbean.com/tadayoshi</a> (be a patron and get advertising each episode!) To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify) <a href="https://linktr.ee/tadthedietcoach" rel="nofollow" target="_blank">https://linktr.ee/tadthedietcoach</a> *If I can be of service please DM me!  tad@tadthedietcoach.com DM me if you want me to interview someone you think would be fun and interesting!  #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #knowingyourself #enlightnement

#48 HYH with Neil Hill

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