Cover image of The Mind - Body Broadcast

The Mind - Body Broadcast

Austin Stout and "Mega" Marty MacPhee co-host a unique breed of fitness podcast:Bridging the gap between the mind and the body, using their 20+ years of coaching experience - They deliver valuable ins... Read more

Ranked #1

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EPISODE 22 - Relationships

EPISODE 22 - Relationships

Your relationship with food. Your relationship with your family Your relationship with your significant other Your... Read more

14 Nov 2018

1hr 4mins

Ranked #2

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Episode 56 -  Advancements within the fitness industry part 2 - Nutrition and Supplements

Episode 56 -  Advancements within the fitness industry part 2 - Nutrition and Supplements

Welcome back, Mind - Body Broadcasters! The world of supplements can *seem* like its changing all the time. Suppleme... Read more

15 Oct 2019

1hr 1min

Ranked #3

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Episode 66 - The COVID-19 Corona (non) Experts - Part 3 & 4 ???

Episode 66 - The COVID-19 Corona (non) Experts - Part 3 & 4 ???

Part 3 got cut. It was Austin's fault, but Marty's, alas... Here is more updates on “the virus” and what you can do. ... Read more

7 May 2020

47mins

Ranked #4

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EPISODE 35 - Myth Obliteration Part 1

EPISODE 35 - Myth Obliteration Part 1

Boy, have we wanted to do this Podcast for a while. Here is our long awaited podcast on common (or not so common) myth... Read more

15 Feb 2019

1hr 6mins

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Ranked #5

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Episode 57 - Wants Versus Needs - The Priming Phase

Episode 57 - Wants Versus Needs - The Priming Phase

Welcome back, Mind - Body Broadcasters! The priming phase is something that we don’t feel is talked about enough, let ... Read more

5 Nov 2019

58mins

Ranked #6

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Episode 17 - Destructive Eating Patterns

Episode 17 - Destructive Eating Patterns

Whether or not we like to admit it, almost all of us go through some form of destructive eating patterns throughout our ... Read more

21 Aug 2018

1hr 1min

Ranked #7

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EPISODE 51 - How to Achieve Extreme Conditioning

EPISODE 51 - How to Achieve Extreme Conditioning

Welcome back , Mind - Body Broadcasters! Getting past 10% Bodyfat for men, and 15% for women can be one of the most fr... Read more

18 Jul 2019

50mins

Ranked #8

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EPISODE 43 - Hacks, Tips, and Tricks For Dieting

EPISODE 43 - Hacks, Tips, and Tricks For Dieting

The Mind - Body Broadcast ! Hacks, Tips, and Tricks For Life ! Welcome back, Mind - Body Broadcasters. This week is g... Read more

19 May 2019

1hr 3mins

Ranked #9

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EPISODE 30 - Austin and Marty’s Top 10 Favourite Performance-Enhancing Related Supplements

EPISODE 30 - Austin and Marty’s Top 10 Favourite Performance-Enhancing Related Supplements

Last episode, we gave you our top 10 Health-related supplements, this week we dive into the Performance Enhancing-relate... Read more

9 Jan 2019

1hr 10mins

Ranked #10

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Episode 10 - We make digestion FUN!

Episode 10 - We make digestion FUN!

Leaky gut? Sibo? Constipation? Constantly bloated? Having numerous BM's per day? Over here at the #MBB, we're heard it a... Read more

23 May 2018

1hr 4mins

Ranked #11

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EPISODE 46 - A MBB Q & A Extravaganza!

EPISODE 46 - A MBB Q & A Extravaganza!

Welcome back, Mind - Body Broadcasters ! On this episode we cover: - What are the accomplishments you guys are most prou... Read more

10 Jun 2019

54mins

Ranked #12

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EPISODE 36 - Myth Obliteration Part 2

EPISODE 36 - Myth Obliteration Part 2

The Mind - Body Broadcast EPISODE 36 - Myth Obliteration Part 2 Why YES! The obliteration returns! There were just far t... Read more

21 Feb 2019

55mins

Ranked #13

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EPISODE 31 - Austin and Marty’s Top 10 Worst Supplements

EPISODE 31 - Austin and Marty’s Top 10 Worst Supplements

From the Bodies and the Minds, The Mind Body Broadcast presents to you: EPISODE 30 - Austin and Marty’s Top 10 Worst S... Read more

14 Jan 2019

1hr 10mins

Ranked #14

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EPISODE 58 - Building the Body Showcase - Part 1 - Chest

EPISODE 58 - Building the Body Showcase - Part 1 - Chest

Welcome back, Mind - Body Broadcasters! We’ve decided to do a series, or a showcase, breaking down the bigger muscle g... Read more

11 Dec 2019

57mins

Ranked #15

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Episode 4 - Cyclical Dieting and Refeeds

Episode 4 - Cyclical Dieting and Refeeds

Cheat meals. Refeeds. Carb cycling. Should you implement any of these strategies? When? How? In recent years, there has ... Read more

30 Mar 2018

1hr 23mins

Ranked #16

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EPISODE 48 - Contest Prep Limitations and Mistakes

EPISODE 48 - Contest Prep Limitations and Mistakes

! EP 48 Contest Prep Limitations & Mistakes ! Welcome back, Mind - Body Broadcasters ! On this episode we cover: -... Read more

26 Jun 2019

1hr 6mins

Ranked #17

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EPISODE 37 - How to Prep for your Prep

EPISODE 37 - How to Prep for your Prep

Welcome back, Mind - Body Broadcasters. On this episode: How to make sure you are in the best spot possible for a co... Read more

5 Mar 2019

1hr 1min

Ranked #18

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Episode 12 - Just how important *is* the Offseason?

Episode 12 - Just how important *is* the Offseason?

Cheat meals. Dirty bulks. Caloric surpluses over 9000.... The offseason has many interpretations, along with many differ... Read more

26 Jun 2018

57mins

Ranked #19

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Episode 8 - How to Make Meal Timing Sexy

Episode 8 - How to Make Meal Timing Sexy

Yep, it's *that* episode. Do i need to eat every 2-3 hours? Do I cut off my carbs at night? Do I have my carbs pre and p... Read more

2 May 2018

51mins

Ranked #20

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Episode 3 - Recovery

Episode 3 - Recovery

Recovery is a topic that most seem to think boils entirely down to the body. More nutrition = more recovery, right? If... Read more

26 Mar 2018

1hr 13mins

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