oldskoolmuscle's podcast

On this episode Mike and Blair talk with Mike's coach the legendary Chis Aceto.  They talk about training and nutrition,... Read more

On this Episode Mike and Blair discuss the mindset needed during contest prep, how to stay in the zone, as well as the m... Read more

On this Episode Mike and Blair talk about what they think it takes to make improvements and what it takes to push yourse... Read more

On this episode Mike and Blair try and give a reality check based on their perspectives when it come to social media, tr... Read more

On this episode of Old Skool Muscle Mike and Blair discuss how to overcome obstacles in your fitness journey.  Such as h... Read more

On this Episode Mike and Blair talk with IFBB legendary Mass Monster The Awesome Jean Pierre Fux.  How did he get starte... Read more

Blair and guest Co host Ryan Bickford discuss Old Skool training from a younger athletes view point and training with Mi... Read more

On this Episode Mike and Blair talk about the rise in interest in Old School hardcore bodybuilding.  Where and how its g... Read more

On this Episode Mike ask Blair about his personal experience over the years with prepping for shows.  They also answer a... Read more

On this Episode Mike and Blair talk about Mike's experience winning the Arnold Classic. Who they think will be the top g... Read more

On this episode Mike takes the lead and he and Blair tackle some common questions about fitness, bodybuilding, themselve... Read more

On this episode Mike and Blair talk about injury prevention and care.  The mental game of bodybuilding and training. As ... Read more

On this Episode Mike and Blair offer advice to competitors as they move up in levels of competition.  From local to regi... Read more

On this Episode Blair has guest Co Host Ryan Bickford on.  They discuss what this rising NPC athlete has been through ov... Read more

On this Episode Mike and Blair discuss how being honest with yourself as a competitor helps you make progress as an athl... Read more

On this Episode Mike and Blair breakdown the criteria for each division in the competitive physique world from their per... Read more

On this Episode Blair and Guest Co host Promising NPC bodybuilder Ryan Bickford talk about maintaining your relationship... Read more

On this episode Mike and Blair discuss in further detail a few of the topics that they hit with Chris Aceto on the previ... Read more

On this Episode Mike and Blair discuss what are some of the common traits that separate the great bodybuilders from the ... Read more

On this episode Mike and Blair have special guest regenerative medicine specialist Dr. Jereymy Girmann on the show.  The... Read more