Cover image of The TriDot Triathlon Podcast

The TriDot Triathlon Podcast

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and spe... Read more

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20 Methods for Maximizing Your TriDot Training

20 Methods for Maximizing Your TriDot Training

Your time is valuable. So when you are training, you need to make the most of that opportunity. On today's episode, TriD... Read more

14 Aug 2023

1hr 7mins

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Stroke, Spin, & Stride at Your Optimal Cadence

Stroke, Spin, & Stride at Your Optimal Cadence

What is your optimal cadence? On today's episode, TriDot Coaches Jeff Raines and Jose Ramon Callon teach you everything ... Read more

7 Aug 2023

1hr 7mins

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