20 Methods for Maximizing Your TriDot Training
20 Methods for Maximizing Your TriDot Training
Your time is valuable. So when you are training, you need to make the most of that opportunity. On today's episode, TriD... Read more
14 Aug 2023
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1hr 7mins
Stroke, Spin, & Stride at Your Optimal Cadence
Stroke, Spin, & Stride at Your Optimal Cadence
What is your optimal cadence? On today's episode, TriDot Coaches Jeff Raines and Jose Ramon Callon teach you everything ... Read more
7 Aug 2023
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