The Love Calls for us to Unify
The Love Calls for us to Unify
As Felicia reflects on her now 36th birthday, she recalls what the past few birthdays have looked like even as she has s... Read more
9 Aug 2023
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37mins
Riding in on Gratitude
Riding in on Gratitude
An old school Gospel playlist (not super old-school, we're talking early 2000s) has Felicia and Karega honing in on the ... Read more
2 Aug 2023
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28mins
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Even Through the Challenge We Are Learning
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Kamali has hit her tremendous 2s in full force and are CHALLENGING Karega and Felicia. Yes, we are fully aware she is a ... Read more
26 Jul 2023
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The Spectrum of Celebration
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Today I Choose to Practice Love
Today I Choose to Practice Love
Practicing Love. Sit with that statement for a second. How often do we treat love as a practice or a philosophy? Do we r... Read more
12 Jul 2023
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31mins
The Ongoing Process of Healing
The Ongoing Process of Healing
"Everything I am feeling in my grief is normal. Acknowledging these emotions is the ongoing process of healing."Today Fe... Read more
28 Jun 2023
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28mins
I Speak to Resolve What's Conflicting Inside
I Speak to Resolve What's Conflicting Inside
Felicia did not make it to the gym today. She was dressed for the gym. She had planned on going to the gym, was ready wi... Read more
21 Jun 2023
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34mins
Black Music is Black Joy
Black Music is Black Joy
Finding joy, finding motivation, finding connection is fundamental to our existence. Both Karega and Felicia have been t... Read more
14 Jun 2023
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30mins
A Reflection of Where I Come From
A Reflection of Where I Come From
Oftentimes, we find ourselves trying to piece together the pieces of ourselves. These pieces become more apparent when w... Read more
31 May 2023
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The Miracle and Wonder of Grief
The Miracle and Wonder of Grief
Grief can manifest itself in a many ways, especially when someone is taken from us too soon. Today, Karega and Felicia d... Read more
24 May 2023
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34mins
