Brad Schoenfeld: Resistance Training Tips from a Champion Bodybuilder
Brad Schoenfeld: Resistance Training Tips from a Champion Bodybuilder
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by fitness expert... Read more
9 Aug 2023
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39mins
How to Master Zone 2 Training: Chris Chapman Answers Your Questions
How to Master Zone 2 Training: Chris Chapman Answers Your Questions
This week, we’re diving back into the inbox to answer questions from our listeners – thanks to everyone who has submitte... Read more
2 Aug 2023
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47mins
Dr. Robin Carhart-Harris: An Expert’s Guide to the Medicinal Potential of Psychedelics
Dr. Robin Carhart-Harris: An Expert’s Guide to the Medicinal Potential of Psychedelics
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Robin Carh... Read more
26 Jul 2023
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55mins
Leading On and Off the Bike with Pro Cyclist Alison Jackson
Leading On and Off the Bike with Pro Cyclist Alison Jackson
On this week’s episode, Jeremy Powers WHOOP Senior Sports Marketing Manager, Endurance Sports is joined by professional ... Read more
19 Jul 2023
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1hr 3mins
A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by behavioral psy... Read more
12 Jul 2023
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1hr
Listener Questions with Emily Capodilupo: HRV, Fasting, and the Impact of Vices on Performances
Listener Questions with Emily Capodilupo: HRV, Fasting, and the Impact of Vices on Performances
This week on the WHOOP Podcast, we’re diving back into the inbox to answer questions from our listeners. From the impact... Read more
28 Jun 2023
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24mins
The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu
The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by author Christi... Read more
21 Jun 2023
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58mins
WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance
WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by WNBA star Lexi... Read more
14 Jun 2023
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49mins
Growth Mindset: Navigating the Path to Entrepreneurial Success with Matt Mullenweg
Growth Mindset: Navigating the Path to Entrepreneurial Success with Matt Mullenweg
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Matt Mullenweg the founder and developer of WordPr... Read more
7 Jun 2023
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48mins
Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon
Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by health expert ... Read more
31 May 2023
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1hr 6mins