Cover image of Dynamic Dialogue with Danny Matranga

Dynamic Dialogue with Danny Matranga

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information f... Read more

Ranked #1

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19 - Lyle Mcdonald: PCOS, Birth Control and How Women are Not Just Little Men

19 - Lyle Mcdonald: PCOS, Birth Control and How Women are Not Just Little Men

In this episode, Danny sits down with the fitness industry icon Lyle McDonald. Lyle is one of the industries most prolif... Read more

20 Apr 2020

1hr 33mins

Ranked #2

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1 - Welcome to Dynamic Dialogue + Q&A! Imabalances, Inspiration, Vitamins + More!

1 - Welcome to Dynamic Dialogue + Q&A! Imabalances, Inspiration, Vitamins + More!

Welcome to the dynamic dialogues podcast.The inaugural episode includes an introduction as to what you can expect from D... Read more

11 Mar 2020

36mins

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Ranked #3

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10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

In this episode, Laurie Christine King (LCK) stops in for a chat. We talk about a TON of valuable topics, including:Maxi... Read more

30 Mar 2020

1hr 15mins

Ranked #4

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14 - Eric Trexler PhD: Metabolism, Weight Loss, and The Pros/Cons of Getting Lean

14 - Eric Trexler PhD: Metabolism, Weight Loss, and The Pros/Cons of Getting Lean

In this episode, we sit down with Eric Trexler, PhD and discuss all things metabolism, including:Can you really have a "... Read more

8 Apr 2020

1hr 13mins

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Ranked #5

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22 - Eric Helms PhD: Nutrition, Veganism, Obesity, and Communication.

22 - Eric Helms PhD: Nutrition, Veganism, Obesity, and Communication.

In this episode, Danny sits down with Eric Helms Ph.D. to talk about all things nutrition. The growth of nutritional "tr... Read more

24 Apr 2020

1hr 20mins

Ranked #6

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4 - COVID-19, Tips for New Trainers, Exercise Order, Home Workouts + MORE!

4 - COVID-19, Tips for New Trainers, Exercise Order, Home Workouts + MORE!

In this episode, Danny talks about the state of all things fitness amongst the chaos that has become COVID-19. In the Q&... Read more

16 Mar 2020

39mins

Ranked #7

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10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

In this episode, Laurie Christine King (LCK) stops in for a chat. We talk about a TON of valuable topics, including:Maxi... Read more

31 Mar 2020

1hr 15mins

Ranked #8

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6 - The FIVE Things I'm Doing To Stay Productive While Quarantined (5 must do things)

6 - The FIVE Things I'm Doing To Stay Productive While Quarantined (5 must do things)

In this episode, Danny talks about the 5 specific things he is doing while on "shelter in place" orders in California.Al... Read more

18 Mar 2020

36mins

Ranked #9

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5 - How To Save Your Gains, What To Get At The Store, Home Workouts, Creatine + MORE!

5 - How To Save Your Gains, What To Get At The Store, Home Workouts, Creatine + MORE!

In this episode, Danny talks about all things maximizing gains during the uncertainty of COVID-19, as well as big moves ... Read more

17 Mar 2020

43mins

Ranked #10

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18 - The Things That Hold Most People Back, Should You Hire a Coach, and 5 Things ALL Coaches Should Have!

18 - The Things That Hold Most People Back, Should You Hire a Coach, and 5 Things ALL Coaches Should Have!

In this episode, Danny talks about all things coaching. He outlines the pros and cons of working with a coach/trainer, w... Read more

16 Apr 2020

39mins

Ranked #11

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7 - Disagree with Danny: Crossfit Sucks, Group Fitness Sucks and Bitcoin Too!

7 - Disagree with Danny: Crossfit Sucks, Group Fitness Sucks and Bitcoin Too!

In this episode, Danny addresses YOUR'S and HIS disagreements. But don't worry - don't take it personally. - Is CrossFit... Read more

21 Mar 2020

24mins

Ranked #12

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17 - Dr. Gabrielle Fundaro PhD: "Gut Health", Antibiotics, Probiotics, and Artificial Sweeteners.

17 - Dr. Gabrielle Fundaro PhD: "Gut Health", Antibiotics, Probiotics, and Artificial Sweeteners.

In today's episode, we sit down with Gabrielle Fundaro PhD to talk all things microbiome and "gut health." Dr. Gabrielle... Read more

12 Apr 2020

1hr 9mins

Ranked #13

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*BONUS* Reverse Dieting: In Under 20 Minutes

*BONUS* Reverse Dieting: In Under 20 Minutes

In this episode, Danny gives you the rundown on:What is reverse dieting.Why people reverse diet.The pros, cons, and alte... Read more

27 Mar 2020

23mins

Ranked #14

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21- Exercise and Mental Health, Depression and Self-Perception.

21- Exercise and Mental Health, Depression and Self-Perception.

In this episode, Danny answers the question of how exercise impacts various aspects of mental health including:depressio... Read more

23 Apr 2020

25mins

Ranked #15

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8 - Myth Bust Monday, Back Pain, Sweating, Protein Intake, "Toning" + More!

8 - Myth Bust Monday, Back Pain, Sweating, Protein Intake, "Toning" + More!

In this episode of Dynamic Dialogue, Danny busts TEN of the most common fitness myths. Including:Deadlifts, backpain and... Read more

24 Mar 2020

1hr 1min

Ranked #16

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20 - Susy Natal: Psychology, Routine, and Creating Resilience

20 - Susy Natal: Psychology, Routine, and Creating Resilience

In this episode, Danny sits down with Susy Natal. Susy is one of Australia's top coaches and fitness writers. She speci... Read more

22 Apr 2020

53mins

Ranked #17

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11 - Q+A, Total Body Every Day, Home Workouts, Garage Gyms, Cutting During Covid-19 + MORE

11 - Q+A, Total Body Every Day, Home Workouts, Garage Gyms, Cutting During Covid-19 + MORE

In this episode Danny talks all things garage gym as well as touching on:The benefits of high frequency, whole-body trai... Read more

31 Mar 2020

27mins

Ranked #18

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*BONUS* 5 Best TRX Moves, How is Star Wars like Fitness, Trainers and Covid-19 + TB12 to TB.

*BONUS* 5 Best TRX Moves, How is Star Wars like Fitness, Trainers and Covid-19 + TB12 to TB.

In this bonus episode, Danny provides an update on COVID-19 as well as some suggestions for bodyweight training and opti... Read more

19 Mar 2020

25mins

Ranked #19

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16 - Three Underrated Fitness Tools, Bodyweight Training, Building Muscle on a Budget

16 - Three Underrated Fitness Tools, Bodyweight Training, Building Muscle on a Budget

In this episode, Danny outlines the three most underrated fitness tools that you may still be able to get your hands dur... Read more

12 Apr 2020

27mins

Ranked #20

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15 - Amy Bender PhD: Sleep, Performance, and How to Take the PERFECT Nap.

15 - Amy Bender PhD: Sleep, Performance, and How to Take the PERFECT Nap.

In today's episode, I sit down with Amy Bender Ph.D. and we talk all things sleep science. Dr. Bender is a Senior Resear... Read more

10 Apr 2020

47mins

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