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I Have ADHD Podcast

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with A... Read more

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How to Leave a Toxic Work Environment

How to Leave a Toxic Work Environment

This episode is a rare treat as I chat with a current FOCUSED client of mine, Jason Rowlett, @JDouglasRowlett who shares... Read more

8 Aug 2023

1hr 2mins

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Maybe I'm Not the Problem: Minaa B. @minaa_b

Maybe I'm Not the Problem: Minaa B. @minaa_b

Minaa B. is a licensed social worker, writer, and author of Owning Our Struggles. She is also the founder of Minaa B. Co... Read more

3 Aug 2023

1hr 26mins

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Understanding Your Capacity

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My Spicy Thoughts on the Coaching Industry

My Spicy Thoughts on the Coaching Industry

Have you been considering a career change? Thinking about becoming an ADHD coach like me? Well, this episode is for you!... Read more

18 Jul 2023

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Delayed Circadian Rhythm in Adults With ADHD

Sleep makes the world go round. So why can’t we ever seem to get enough of it? This week, I’m re-releasing an older epis... Read more

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Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit

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6 Jul 2023

1hr 21mins

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INTRODUCING: Maybe I'm Not the Problem

INTRODUCING: Maybe I'm Not the Problem

Maybe I’m Not The Problem is a new series of the I Have ADHD Podcast where I interview therapists, trauma-informed coach... Read more

5 Jul 2023

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How to Complete a Project That Feels Undefined

How to Complete a Project That Feels Undefined

Tackling big milestones like attending university, moving out on your own or writing a book can be both exhilarating and... Read more

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