074: Dr. Michael P. Murphy, Physician of Sleep Medicine and ENT surgeon, Talks to Us About Snoring. Is it a Quality of Life Issue or a Health Issue?
074: Dr. Michael P. Murphy, Physician of Sleep Medicine and ENT surgeon, Talks to Us About Snoring. Is it a Quality of Life Issue or a Health Issue?
🧘The 6 major categories of sleep.🧘The 2 most common sleep conditions: snoring and sleep apnea.🧘The relationship betwe... Read more
28 Jun 2022
•
1hr 5mins
073: Dr. Wendy Troxel, Ph.D., Author of Sharing the Covers: Going Beyond A "Sleep Divorce"; Explore How To Get Better Quality Sleep As A Couple - Together Or Separate
073: Dr. Wendy Troxel, Ph.D., Author of Sharing the Covers: Going Beyond A "Sleep Divorce"; Explore How To Get Better Quality Sleep As A Couple - Together Or Separate
🧘Do people sleep better together or apart?🧘The history of sleep and how cultural norms change the way we sleep through... Read more
9 May 2022
•
55mins
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072: Jim Poole, the CEO of Solace Lifesciences, Talks About How the Patented Technology NuCalm Can Transform the Way You Sleep
072: Jim Poole, the CEO of Solace Lifesciences, Talks About How the Patented Technology NuCalm Can Transform the Way You Sleep
🧘What is NuCalm? And how can this revolutionary, patented technology help your sleep?🧘Inventing a technology that quic... Read more
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071: Barton Scott, founder of Upgraded Formulas, Discusses the Importance of Testing to Optimize Supplement Regiments and Improve All Aspects of Health and Sleep
071: Barton Scott, founder of Upgraded Formulas, Discusses the Importance of Testing to Optimize Supplement Regiments and Improve All Aspects of Health and Sleep
💊Barton Scott shares the path that led him to found Upgraded Formulas, a supplement company with a “Test, Don’t Guess” ... Read more
28 Mar 2022
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070: Brian Richards, CEO of Sauna Space, Talks Optimizing Sleep and Health Through the Power of Heat, Infrared & Photobiomodulation
070: Brian Richards, CEO of Sauna Space, Talks Optimizing Sleep and Health Through the Power of Heat, Infrared & Photobiomodulation
☀️How Brian’s physical and sleep health journey led to the birth of Sauna Space.☀️Addressing the symptoms of fatigue, ac... Read more
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069: Frank Llosa, CEO and Founder of KetoneAid, Discusses Upleveling Your Sleep Quality by Replacing Caffeine and Alcohol with Ketone Ester Drinks
069: Frank Llosa, CEO and Founder of KetoneAid, Discusses Upleveling Your Sleep Quality by Replacing Caffeine and Alcohol with Ketone Ester Drinks
💪What is a Ketone Ester and how is it different from a ketogenic diet?💪The roadblocks Frank and his team faced in orde... Read more
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068: Dr. Jay Wiles, Founder of Hanu Health, Demystifies HRV (Heart Rate Variability) and Gives Insider Tips on Upleveling Your HRV Scores
068: Dr. Jay Wiles, Founder of Hanu Health, Demystifies HRV (Heart Rate Variability) and Gives Insider Tips on Upleveling Your HRV Scores
067: Dr. Richard Bedlack and Dr. Wissam Mansour of the Duke ALS Clinic Explain the Connection Between ALS and Sleep and Discuss Research Efforts Into ALS Reversals
067: Dr. Richard Bedlack and Dr. Wissam Mansour of the Duke ALS Clinic Explain the Connection Between ALS and Sleep and Discuss Research Efforts Into ALS Reversals
🧬 How Dr. Richard Bedlack came to ALS research and why he developed a multi-disciplinary team at Duke for ALS care.🧬 D... Read more
7 Feb 2022
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066: Dr. Michael Breus, aka The Sleep Doctor and Author of The Power of When, Provides a Masterclass in Biohacking Your Sleep By Identifying Your Chronotype
066: Dr. Michael Breus, aka The Sleep Doctor and Author of The Power of When, Provides a Masterclass in Biohacking Your Sleep By Identifying Your Chronotype
⏱️ How looking for a residency in athletic psychology led Dr. Breus to sleep research.⏱️ What makes Dr. Breus uniquely q... Read more
20 Dec 2021
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065: Nick Coetzee, Founder of Mychondria: Using Red Light Therapy to Optimize the Circadian Rhythm and Improve Sleep Quality 🚨
065: Nick Coetzee, Founder of Mychondria: Using Red Light Therapy to Optimize the Circadian Rhythm and Improve Sleep Quality 🚨
🔴 Nick’s story and what led him to create his organization🔴 Why did they focus on red light therapy🔴 The mechanisms b... Read more
30 Nov 2021
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45mins
