Michael Breus
90 Podcast Episodes
Best Of: How Sleep Affects Your Sex Drive w/ Dr. Michael Breus
Best Of: How Sleep Affects Your Sex Drive w/ Dr. Michael Breus
Your sleep affects your sex drive: we know this. The bottom line: if you know the right sleep hacks, you can have much b... Read more
21 Jul 2023
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35mins
The Sleep Doctor’s Guide to a Restful Life: Dr. Michael Breus
The Sleep Doctor’s Guide to a Restful Life: Dr. Michael Breus
Dr. Michael Breus, the internationally renowned “Sleep Doctor” joins us to discuss achieving optimal sleep, the side eff... Read more
6 Jul 2023
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58mins
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537 | Dr. Michael Breus: "If You Have NOT Gotten Enough Sleep And You Are Dragging It, Heres What You Do."
537 | Dr. Michael Breus: "If You Have NOT Gotten Enough Sleep And You Are Dragging It, Heres What You Do."
Are you a Lion, Bear, Wolf, or Dolphin? The sleep doctor, Dr. Michael Breus, will explain the four sleep chronotypes... Read more
4 Jul 2023
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19mins
166: Dr. Michael Breus | Optimizing Sleep for Peak Performance
166: Dr. Michael Breus | Optimizing Sleep for Peak Performance
Dr. Michael Breus, The Sleep Doctor, double board-certified Clinical Psychologist and Clinical Sleep Specialist, and bes... Read more
29 Jun 2023
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1hr 2mins
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A Deep (Sleep) Dive for Perimenopause with Dr. Michael Breus
A Deep (Sleep) Dive for Perimenopause with Dr. Michael Breus
Our guest, Dr. Michael J. Breus, is a clinical psychologist with more than two decades of experience in the sleep field.... Read more
8 May 2023
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1hr 3mins
093. I Can’t Sleep! - Dr. Michael Breus
093. I Can’t Sleep! - Dr. Michael Breus
Dr. Michael Breus, Ph.D., DABSM, FAASM Clinical Psychologist, Sleep Medicine Expert Michael Breus, Ph.D. is a Diplomate ... Read more
20 Apr 2023
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28mins
On Your Terms: The Genetics of Sleep with Dr. Michael Breus
On Your Terms: The Genetics of Sleep with Dr. Michael Breus
Whether you are a morning person or someone that snoozes multiple times before waking, how you sleep is all due to genet... Read more
25 Jan 2023
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49mins
Re-release: Dr. Michael Breus, The Sleep Doctor
Re-release: Dr. Michael Breus, The Sleep Doctor
Michael Breus is a clinical psychologist and sleep specialist known as "America's Sleep Doctor." Breus is also co-author... Read more
4 Jan 2023
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31mins
Ep. 458: How To Get Your Beauty Sleep With Dr. Michael Breus (Replay)
Ep. 458: How To Get Your Beauty Sleep With Dr. Michael Breus (Replay)
The Sleep Doctor, Michael Breus, PhD, is here to help us get some rest—so we look (and feel) better! He shares sleep tip... Read more
2 Dec 2022
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47mins
The Sleep Doctor Talks To Grief Club with Dr. Michael Breus
The Sleep Doctor Talks To Grief Club with Dr. Michael Breus
Does grief affect sleep? Will I ever sleep again? What is normal sleep? How can I sleep naturally? Why is it so hard to ... Read more
25 Nov 2022
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57mins
