Cover image of Simon Ward, The High Performance Human Triathlon Podcast

Simon Ward, The High Performance Human Triathlon Podcast

Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.

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Training Essentials for Ultra Running - Pt 2 with Jason Koop

Training Essentials for Ultra Running - Pt 2 with Jason Koop

This week we're back with part 2 of the podcast with Jason Koop.When I thought more about our conversation I realised th... Read more

9 Aug 2023

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Training Essentials for Ultra Running with Jason Koop * Part 1 of 2

Training Essentials for Ultra Running with Jason Koop * Part 1 of 2

Here’s a question for you: Is ultra running the latest must-do sport for endurance junkies? Today's guest, Jason Koop, c... Read more

2 Aug 2023

1hr 11mins

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