Cover image of Healthy Tips After 50 Podcast

Healthy Tips After 50 Podcast

Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting... Read more

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The Metabolic Health Revolution-A New Paradigm for Middle-Aged Wellness

The Metabolic Health Revolution-A New Paradigm for Middle-Aged Wellness

In today's episode, we have a very special guest joining us, Paul Kolodzik, MD, FACEP, FASAM. Paul is a seasoned emergen... Read more

11 Aug 2023

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Fit Body Bootcamp - Prioritizing Health & Wellness

Fit Body Bootcamp - Prioritizing Health & Wellness

Mary Katherine (MK) Stahl is a fitness enthusiast and entrepreneur who discovered her passion for fitness and group work... Read more

4 Aug 2023

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