Cover image of How To Be A Better Person with Kate Hanley

How To Be A Better Person with Kate Hanley

Start your day with one simple thing you can do in the next 24 hours to be your better self--not so you can be a perfect person. Or even a good person! Just... better.I wrote the book "How to Be a Bet... Read more

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[Aging Happily]: 3 Major Benefits (Yes!) of Aging, Ep. 968

[Aging Happily]: 3 Major Benefits (Yes!) of Aging, Ep. 968

We have to actively try to counter the ideas about aging that we’ve been swimming in for years and years in order to tru... Read more

14 Aug 2023

11mins

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[Midlife Reinvention]: If You’re Feeling Blue during (or about) Midlife , Ep. 967

[Midlife Reinvention]: If You’re Feeling Blue during (or about) Midlife , Ep. 967

I’ve been talking to friends and hearing from listeners that a lot of you are pondering life changes–maybe it’s because ... Read more

11 Aug 2023

12mins

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[Midlife Reinvention]: Why You Should Stop Waiting for Your Nest to Empty, Ep. 966

[Midlife Reinvention]: Why You Should Stop Waiting for Your Nest to Empty, Ep. 966

Today I’m talking to Meagan Francis, host of the podcast Mother of Reinvention, mom of 5 kids (who range in age from 13 ... Read more

9 Aug 2023

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[Midlife Reinvention]: Being Middle-Aged Is Like Being a Teen Again–Why That’s a Great Thing, Ep. 965

[Midlife Reinvention]: Being Middle-Aged Is Like Being a Teen Again–Why That’s a Great Thing, Ep. 965

Midlife is basically puberty in reverse. Huge hormonal shifts. The dawn of a new phase of life. A body you may or may no... Read more

7 Aug 2023

14mins

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[Animal Week!]: 3 Super Simple Ways to Help Birds, Ep. 964

[Animal Week!]: 3 Super Simple Ways to Help Birds, Ep. 964

Since 1970, North America has lost nearly 3 billion birds. 3 billion!! This is a problem because birds do so many import... Read more

4 Aug 2023

11mins

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[Animal Week!]: Life Lessons from an Animal Sanctuary, Ep. 963

[Animal Week!]: Life Lessons from an Animal Sanctuary, Ep. 963

For Jodi Helmer, it all started by adopting a rescue dog. That led to fostering other dogs in order to help them get ado... Read more

2 Aug 2023

18mins

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[Animal Week!]: Three Ways Having a Pet Makes You a Better Person, Ep. 962

[Animal Week!]: Three Ways Having a Pet Makes You a Better Person, Ep. 962

Why am I talking about animals on a show about being a better person? Animals can really bring out our better instincts ... Read more

31 Jul 2023

10mins

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[No-Fuss, High-Yum Cooking]: Grocery Shopping Secrets for Easier Cooking, Ep. 961

[No-Fuss, High-Yum Cooking]: Grocery Shopping Secrets for Easier Cooking, Ep. 961

We can’t talk about how to get better and making more of your own food without also talking about getting better about g... Read more

28 Jul 2023

9mins

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[No-Fuss, High-Yum Cooking]: How to Make Multiple Meals out of One Cooking Session, Ep. 960

[No-Fuss, High-Yum Cooking]: How to Make Multiple Meals out of One Cooking Session, Ep. 960

There are two kinds of people in this world: those who embrace leftovers, and those who turn their nose up at them. By t... Read more

27 Jul 2023

9mins

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[No-Fuss, High-Yum Cooking]: What Rachael Ray Taught Me about Cooking Efficiently, Ep. 959

[No-Fuss, High-Yum Cooking]: What Rachael Ray Taught Me about Cooking Efficiently, Ep. 959

While you definitely don’t need any formal training to be a great home cook, having a couple of techniques up your sleev... Read more

26 Jul 2023

9mins

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