Cover image of Bad Boy Running

Bad Boy Running

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Af... Read more

Ranked #1

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Ep 179 - The rise of the Mikeller Running Club with Søren Runge

Ep 179 - The rise of the Mikeller Running Club with Søren Runge

When you ask the question - "what is the world's biggest running club?" - you wouldn't expect a club founded amongst the... Read more

30 Aug 2019

1hr 27mins

Ranked #2

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Ep 119 - Matt Fitzgerald on 80/20 running and heart rate

Ep 119 - Matt Fitzgerald on 80/20 running and heart rate

Ok, this has been a long time coming due to various technical issues with the recording but finally it's here. Jody and ... Read more

13 May 2018

1hr 25mins

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Ranked #3

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Ep 151 - Lazarus Lake, aka Gary Cantrell, on Barkley Marathons (Part 1)

Ep 151 - Lazarus Lake, aka Gary Cantrell, on Barkley Marathons (Part 1)

It's finally here! The episode so many have been waiting for - the two-part interview with Barkley Marathon founder and ... Read more

15 Feb 2019

2hr 5mins

Ranked #4

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Ep 133 - How to run The Dragon's Back Race with Huw Jack Brassington

Ep 133 - How to run The Dragon's Back Race with Huw Jack Brassington

In this episode of Bad Boy Running, Jody and David speak with Welsh ultrarunner and adventurer Huw Jack Brassington abou... Read more

14 Oct 2018

2hr 21mins

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Ranked #5

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Ep 141 - How to run a 200 mile race with Candice Burt

Ep 141 - How to run a 200 mile race with Candice Burt

Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the c... Read more

7 Dec 2018

2hr

Ranked #6

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Ep 178 - How to stay injury free with Joe Dale

Ep 178 - How to stay injury free with Joe Dale

Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the c... Read more

25 Aug 2019

2hr 9mins

Ranked #7

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Ep 162 - Nike's new Vaporfly NEXT%: an inside look

Ep 162 - Nike's new Vaporfly NEXT%: an inside look

Warning - this episode is a full shoe geek out, thanks to David's exclusive interview with Brett Holt, vice president of... Read more

26 Apr 2019

1hr 47mins

Ranked #8

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Ep 152 - Laz Lake on Barkley Marathons and other races (Part 2)

Ep 152 - Laz Lake on Barkley Marathons and other races (Part 2)

Here's Part Two of the BBR interview with Laz Lake. If you've not listened to the first part of the interview, we'd sugg... Read more

15 Feb 2019

1hr 42mins

Ranked #9

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Ep 163 - The joy of running every single street with Rickey Gates

Ep 163 - The joy of running every single street with Rickey Gates

Rickey Gates has done some pretty interesting runs in his time - in fact, he's something of a pioneer when it comes to i... Read more

3 May 2019

2hr 32mins

Ranked #10

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Ep 131 - Challenging running stereotypes with Mirna Valerio

Ep 131 - Challenging running stereotypes with Mirna Valerio

Wow, we've got an inspiring episode today on BBR.Allie joins David to speak with National Geographic Adventurer of the Y... Read more

15 Sep 2018

1hr 37mins

Ranked #11

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Ep 128 - Running 100 milers with Centurion's James Elson

Ep 128 - Running 100 milers with Centurion's James Elson

Allie Bailey joins David Hellard as they grill James Elson, who is not only race director of Centurion Running that runs... Read more

1 Sep 2018

1hr 55mins

Ranked #12

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Ep 124 - Charlie Webster on near-death experiences

Ep 124 - Charlie Webster on near-death experiences

This episode is a bit of a treat... and is very different from other episodes published. In this instalment of BBR, Jody... Read more

2 Jul 2018

2hr 11mins

Ranked #13

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Ep 177 - Running the Marathon des Sables with Tuberculosis with Anja Madhvani

Ep 177 - Running the Marathon des Sables with Tuberculosis with Anja Madhvani

We catch up with our own Anja Madhvani about her experience running the marathon des sables with TB and her road to reco... Read more

17 Aug 2019

1hr 36mins

Ranked #14

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Ep 112 - Seville Marathon and Brighton Half Marathon

Ep 112 - Seville Marathon and Brighton Half Marathon

David returns from a running weekend in Spain to talk about his race with Briggsy and Jody recounts Libby's Brighton hal... Read more

9 Mar 2018

1hr 26mins

Ranked #15

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Ep 170 - GB running coach Nick Anderson on power in running

Ep 170 - GB running coach Nick Anderson on power in running

Nick Anderson has a list of creds as long as a lap of Barkley. He's a Level 4UKA coach, Great Britain and England Athlet... Read more

28 Jun 2019

2hr 22mins

Ranked #16

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Ep 111 - David runs (and wins) Somaliland Marathon

Ep 111 - David runs (and wins) Somaliland Marathon

This episode has a true international feel to it, as Jody and David discuss David's recent trip to Somaliland via Ethiop... Read more

1 Mar 2018

1hr 59mins

Ranked #17

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Ep 167 - Stephanie Case on training for ultras in extreme conditions

Ep 167 - Stephanie Case on training for ultras in extreme conditions

Training for ultras is hard. All those long runs and hours spent on trails trying to build endurance and maintain your c... Read more

31 May 2019

2hr 33mins

Ranked #18

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Ep 147 - Courtney Dauwalter on running Big's Backyard Ultra

Ep 147 - Courtney Dauwalter on running Big's Backyard Ultra

Courtney Dauwalter has one of the most impressive running resumes having completed and won a ton of the world's best-kno... Read more

18 Jan 2019

2hr 9mins

Ranked #19

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Ep 107 - Alfie Pierce-Higgins continued

Ep 107 - Alfie Pierce-Higgins continued

Here's the second part of the BBR interview with adventurer Alfie Pierce-Higgins talking about his challenges in China a... Read more

7 Feb 2018

1hr 29mins

Ranked #20

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Ep 157 - Understanding runner's physiology with Professor Andrew Jones

Ep 157 - Understanding runner's physiology with Professor Andrew Jones

What Andrew Jones doesn't know about the human body and running isn't worth knowing.No other person knows the capability... Read more

22 Mar 2019

1hr 39mins

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