Huw Jack Brassington's guest appearances

Huw Jack Brassington

Bad Boy Running

Why In The World

Y Coridor Ansicrwydd

Nawr yw’r awr

Lowri Morgan

Jamie McDonald

Nikki Love

Damian Hall

Jordan Wylie

Susie Chan

Dean Karnazes

Mirna Valerio

Ben Johnson

Rachel Smith

Courtney Dauwalter

Andrew Jones

Luke Tyburski

George Clooney

David Harvey

OwlTail

Ar y podlais wthnos ma rydy yn croesawi Huw Jack Brassington. Mae Huw yn gyflwynydd, siaradwr gwâdd, awdur, anturuwr ac athletwr o fri. Mae wedi cyflawni rhai o rasus anoddaf y byd gan gynnwys y Coast to Coast yn Seland Newydd, Râs Cefn y Ddraig a 47 Copa neu'r Paddy Buckley. Mae ganndo hefyd brofiad yn triathlon wedi cystadlu yn lleol ond hefyd yn China fel "age-grouper" dros Prydain yn pellter y sbrint. Llyfr Huw "Herio i'r Aethaf" https://www.amazon.co.uk/Stori-Sydyn-Herio-ir-Eithaf/dp/1784618381 Amazon Prime - 47 Copa https://www.amazon.co.uk/47-COPA-Forty-Seven-Summits/dp/B08N6QHZ94 Ebost Carys Davies - chdavies06@gmail.com Podlais - Y Busnes Rhedeg 'Ma - https://ypod.cymru/podlediadau/ybusnesrhedegma Ebostiwch ni ar narywrawr@hotmail.com neu cysylltwch â ni ar Facebook neu Twitter @nawrywrawr Cefnogwch ni/Support us: https://www.patreon.com/nawrywrawr Diolch :)

Ar y podlais wthnos ma rydy yn croesawi Huw Jack Brassington. Mae Huw yn gyflwynydd, siaradwr gwâdd, awdur, anturuwr ac athletwr o fri. Mae wedi cyflawni rhai o rasus anoddaf y byd gan gynnwys y Coast to Coast yn Seland Newydd, Râs Cefn y Ddraig a 47 Copa neu'r Paddy Buckley. Mae ganndo hefyd brofiad yn triathlon wedi cystadlu yn lleol ond hefyd yn China fel "age-grouper" dros Prydain yn pellter y sbrint. Llyfr Huw "Herio i'r Aethaf" <a href="https://www.amazon.co.uk/Stori-Sydyn-Herio-ir-Eithaf/dp/1784618381" rel="nofollow" target="_blank">https://www.amazon.co.uk/Stori-Sydyn-Herio-ir-Eithaf/dp/1784618381</a> Amazon Prime - 47 Copa <a href="https://www.amazon.co.uk/47-COPA-Forty-Seven-Summits/dp/B08N6QHZ94" rel="nofollow" target="_blank">https://www.amazon.co.uk/47-COPA-Forty-Seven-Summits/dp/B08N6QHZ94</a> Ebost Carys Davies - chdavies06@gmail.com Podlais - Y Busnes Rhedeg 'Ma - https://ypod.cymru/podlediadau/ybusnesrhedegma Ebostiwch ni ar narywrawr@hotmail.com neu cysylltwch â ni ar Facebook neu Twitter @nawrywrawr Cefnogwch ni/Support us: <a href="https://www.patreon.com/nawrywrawr" rel="nofollow" target="_blank">https://www.patreon.com/nawrywrawr</a> Diolch :)

5. Huw Jack Brassington.

Huw Jack Brassington is an Ultra Runner, Journalist, Presenter, Adventure Seeker and all-round good guy! He recently completed arguably the hardest UK round, The Paddy Buckley in his homeland of Snowdonia for a TV show called 47 COPA.Follow us on Instagram.Ben Sheppard - https://www.instagram.com/bensheppard93WITW - https://www.instagram.com/WhyInTheWorldPodHuw Jack Brassington - https://www.instagram.com/huwjackbrassington/?hl=en

Huw Jack Brassington is an Ultra Runner, Journalist, Presenter, Adventure Seeker and all-round good guy! He recently completed arguably the hardest UK round, The Paddy Buckley in his homeland of Snowdonia for a TV show called 47 COPA.Follow us on Instagram.Ben Sheppard - <a href="https://www.instagram.com/bensheppard93" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/bensheppard93</a>WITW - <a href="https://www.instagram.com/WhyInTheWorldPod" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/WhyInTheWorldPod</a>Huw Jack Brassington - <a href="https://www.instagram.com/huwjackbrassington/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/huwjackbrassington/?hl=en</a>

Owain a Malcolm sy'n sgwrsio gyda’r mynyddwr Huw Brassington am ei brofiad o ddringo 47 o fynyddoedd mwyaf Eryri mewn 24 awr!

In this episode of Bad Boy Running, Jody and David speak with Welsh ultrarunner and adventurer Huw Jack Brassington about his many race experiences, including The Ultra Gobi and Welsh ultra The Dragon's Back race. Huw completed Special Forces Hell Week and is also a former Team GB Triathlete (sshhh).Huw has been the subject of a film on his Dragon's Back experience (you can watch it on iPlayer if still available (https://www.bbc.co.uk/iplayer/episode/p06cm3cs/ar-gefn-y-ddraig)Huw's a funny guy and he brings his personality to the BBR podcast in the best way. In this episode you'll discover:Why you should only use triathlons and Ironman events as training runs for proper racesExactly what is involved in The Dragon's Back RaceHow NOT to prepare for a major multi-day eventGetting his own film of the Dragon's Back experience  PLUS watch out for a bonus episode, recorded with David with even more from Huw (i.e. everything he forgot to talk about on the episode first time :))Before speaking to Huw, David talks about Red Bull Quick Sand where one Do-Badder podiums (plus a great Netflix recommendation)The Silk Cut is at 40 minutes.If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in!You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB!Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo...  Something on your mind? Leave us a message!  https://bit.ly/BadBoyFeedback  Buy stuff!  Buy Bad Boy Running merch here: https://store.badboyrunning.com  Get serious!  Join the Bad Boy Running Club here: ...

In this episode of Bad Boy Running, Jody and David speak with Welsh ultrarunner and adventurer Huw Jack Brassington about his many race experiences, including The Ultra Gobi and Welsh ultra The Dragon's Back race. Huw completed Special Forces Hell Week and is also a former Team GB Triathlete (sshhh).Huw has been the subject of a film on his Dragon's Back experience (you can watch it on iPlayer if still available (<a href="https://www.bbc.co.uk/iplayer/episode/p06cm3cs/ar-gefn-y-ddraig" rel="nofollow" target="_blank">https://www.bbc.co.uk/iplayer/episode/p06cm3cs/ar-gefn-y-ddraig)</a>Huw's a funny guy and he brings his personality to the BBR podcast in the best way. In this episode you'll discover:<ul><li>Why you should only use triathlons and Ironman events as training runs for proper races</li><li>Exactly what is involved in The Dragon's Back Race</li><li>How NOT to prepare for a major multi-day event</li><li>Getting his own film of the Dragon's Back experience  </li></ul>PLUS watch out for a bonus episode, recorded with David with even more from Huw (i.e. everything he forgot to talk about on the episode first time :))Before speaking to Huw, David talks about Red Bull Quick Sand where one Do-Badder podiums (plus a great Netflix recommendation)The Silk Cut is at 40 minutes.If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in!You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1You can also email us <a href="mailto:letters@badboyrunning.com">letters@badboyrunning.com</a> Lastly, don't forget to subscribe! FYB!Join the conversation over at the Bad Boy Running Podcast Facebook group, here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbElzTC1KQ2ZiVWtXMHhtZ0tVanhxbzJyWThCZ3xBQ3Jtc0trZlFjQmpaRkZNYVlQX3dwb3JMNjZFSmYtd0VhV1FJNlpZSXNGdTYyRGYzejhUdjVmUUxUejl5Y21MSFF4aVFMR2prSjg1V2N4dUsyTm9UaUM1ajRFeHlLc0liUmtNS1VMMXJKXzYwd1JYbEpaQldQVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fbadboyrunning&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://www.facebook.com/groups/badbo...</a> Something on your mind? Leave us a message! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVR2VjFpWXludm9LYjVIcmRNUWRLT1hDXzR5d3xBQ3Jtc0trbkFKdUxQOF9NN0lsRng4YndYN25PeEM5UU00TnJVMzk2U0RjcU9IZHVsWm9DS3RtWmJodWhLbTJNWklvZFdHTmlLS2hnMG53MUlyQTR0ZlJncE5sN2FjRkxwWVdGT0pJMjllb1FKS1BheVBLS3plRQ&amp;q=https%3A%2F%2Fbit.ly%2FBadBoyFeedback&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://bit.ly/BadBoyFeedback</a> Buy stuff! Buy Bad Boy Running merch here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5ld0xjSEE2UEZvUTJZU1ZjNjYxWmhnZzhEQXxBQ3Jtc0trei03YVkzRVJYQ3FVRjJYRk52ZnhLSk5zbUtIRFBtTUtwOHVhTTdVQXdvQkpxeng0M1lwSDNWeHV5N21XWXZxalQ4WVAyVW9RRTVwank5V3J0N1NEX3ZILVZLdV9KZGkzOUpvWXUyZmVIUmY4bmpZZw&amp;q=https%3A%2F%2Fstore.badboyrunning.com%2F&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://store.badboyrunning.com</a> Get serious! Join the Bad Boy Running Club here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VWWGtaZ0ZJMDQ2VkRpX0hDcXdfSVhhTFk3d3xBQ3Jtc0trTlZtUXYwczRNRUpFS0I4QnktYVNnNFFqazd2T3BlRU9PRlJfMEM2aHk4dlN3N0RCbkthSlI0bkVpbS1lODF1OXQwUUlHVUl0eDFBVE1nV3BIUTVNTEF1UndWNS02Skk4S1U3U1VCdGNKT3UxRG4yQQ&amp;q=https%3A%2F%2Fclub.badboyrunning.com%2F&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">...</a>