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The MOVEMENT Movement

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies... Read more

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Episode 185: 4 Fitness Myths (and the Better Reality)

Episode 185: 4 Fitness Myths (and the Better Reality)

4 Fitness Myths (and the Better Reality) – The MOVEMENT Movement with Steven Sashen Episode 185 with Ryan Walker Ryan... Read more

9 Aug 2023

53mins

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Episode 184: Can Problems with Your Feet, Back or Hips be Caused by Your Toes?

Episode 184: Can Problems with Your Feet, Back or Hips be Caused by Your Toes?

Can Problems with Your Feet, Back or Hips be Caused by Your Toes? – The MOVEMENT Movement with Steven Sashen Episode 1... Read more

2 Aug 2023

41mins

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Episode 183: Are You Wrong About These Health Trends?

Episode 183: Are You Wrong About These Health Trends?

Are You Wrong About These Health Trends? – The MOVEMENT Movement with Steven Sashen Episode 183 with Kevin David Rail ... Read more

26 Jul 2023

1hr

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Episode 182: 8 Weeks to Enjoying Natural Running

Episode 182: 8 Weeks to Enjoying Natural Running

8 Weeks to Enjoying Natural Running – The MOVEMENT Movement with Steven Sashen Episode 182 with Rafael Salazar II Raf... Read more

19 Jul 2023

52mins

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Episode 181: Build Better Feet

Episode 181: Build Better Feet

Build Better Feet – The MOVEMENT Movement with Steven Sashen Episode 181 with Petra Fisher  As a movement coach, Petr... Read more

12 Jul 2023

1hr

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Episode 180: Are You Walking Wrong

Episode 180: Are You Walking Wrong

Are You Walking Wrong  – The MOVEMENT Movement with Steven Sashen Episode 180 with Katy Bowman Bestselling author, spe... Read more

5 Jul 2023

1hr 10mins

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Episode 179: Save Your Life by Walking

Episode 179: Save Your Life by Walking

Save Your Life by Walking  – The MOVEMENT Movement with Steven Sashen Episode 179 with Stanley Bronstein Stanley F. Br... Read more

28 Jun 2023

1hr 8mins

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Episode 178: Can You Have Barefoot Form in Shoes?

Episode 178: Can You Have Barefoot Form in Shoes?

Can You Have Barefoot Form in Shoes?  – The MOVEMENT Movement with Steven Sashen Episode 178  Listen to this episode o... Read more

21 Jun 2023

6mins

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Episode 177: What a Physicist Says About Picking Shoes

Episode 177: What a Physicist Says About Picking Shoes

What a Physicist Says About Picking Shoes  – The MOVEMENT Movement with Steven Sashen Episode 177 with Zachary Bergen ... Read more

14 Jun 2023

55mins

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Episode 176: Get Fit WITHOUT Exercise

Episode 176: Get Fit WITHOUT Exercise

Get Fit WITHOUT Exercise  – The MOVEMENT Movement with Steven Sashen Episode 176 with Steven Munatones Steven Munatone... Read more

7 Jun 2023

48mins

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