Ranked #1
2: Depression - No we don’t just need to cheer up 🎞 Archive Episode
2: Depression - No we don’t just need to cheer up 🎞 Archive Episode
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to ... Read more
22 Mar 2018
•
1min
Ranked #2
15: Anxiety - The thoughts are irrational but they feel very real
15: Anxiety - The thoughts are irrational but they feel very real
This week we’re covering one of the most common mental health conditions but sadly that doesn’t save it from misunderst... Read more
27 Jun 2018
•
48mins
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Ranked #3
108: Codependency - I lost myself in caring for everyone else
108: Codependency - I lost myself in caring for everyone else
In this episode we are joined by uplifting coach and clinical social worker Taneshia Johnson who shares her experience o... Read more
20 Feb 2020
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52mins
Ranked #4
54: Eating disorders - It takes over every part of your health
54: Eating disorders - It takes over every part of your health
This week we had an incredibly moving conversation with the inspirational Tom Rebair. In addition to this week’s theme o... Read more
28 Mar 2019
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46mins
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Ranked #5
93: Relationships & Mental Health (Part 1)
93: Relationships & Mental Health (Part 1)
For this two part miniserise we are delving further into how romantic relationship influence our mental health. With thi... Read more
7 Nov 2019
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53mins
Ranked #6
24: Anxiety & Depression - It’s like being scared and tired at the same time
24: Anxiety & Depression - It’s like being scared and tired at the same time
This week we cover a topic that can make mental illness twice as complicated, having a dual diagnosis. This is something... Read more
29 Aug 2018
•
40mins
Ranked #7
29: Medication - I don’t feel bad about it
29: Medication - I don’t feel bad about it
This week we cover what can often be a divisive topic and try to unpick just what causes this. We are joined by self car... Read more
3 Oct 2018
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42mins
Ranked #8
63: Relationships - Can make or break your mental health
63: Relationships - Can make or break your mental health
Relationships can have such an impact on our mental health so we're delighted to be covering this important topic with r... Read more
23 May 2019
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1hr
Ranked #9
73: Anxiety & OCD - The mutual symptoms are even more intense and complex
73: Anxiety & OCD - The mutual symptoms are even more intense and complex
This week we’re covering a common dual diagnosis with the brilliant George Hodgson. We delve into how these conditions r... Read more
24 Jul 2019
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48mins
Ranked #10
77: Drugs & Anxiety - Trying to escape the symptoms was also causing them
77: Drugs & Anxiety - Trying to escape the symptoms was also causing them
This episode we delve into the trap of addiction that many young people fall into. Our guest shares how money problems a... Read more
11 Aug 2019
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48mins
Ranked #11
86: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming
86: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming
This week we’re joined by the hilarious Laura Lexx who shares her experience of the most common dual diagnosis. We also ... Read more
3 Oct 2019
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57mins
Ranked #12
50: Psychiatry - The hardest step for my patients can be saying they need help
50: Psychiatry - The hardest step for my patients can be saying they need help
This week we’re delighted to sit down with The Secret Psychiatrist to talk all about her profession including how stigma... Read more
28 Feb 2019
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52mins
Ranked #13
84: Depression - These things that haunt you also let you see
84: Depression - These things that haunt you also let you see
This week Bobby sits down with writer Rhik Samadder to talk all things Depression. We also cover why men often don’t spe... Read more
19 Sep 2019
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38mins
Ranked #14
33: Depression - You just feel empty and don’t know why
33: Depression - You just feel empty and don’t know why
This week we’re joined by fellow podcaster Terry McGuire to revisit depression. We compare our experiences, talk when to... Read more
1 Nov 2018
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45mins
Ranked #15
23: Borderline Personality Disorder - You can't trust your own emotions
23: Borderline Personality Disorder - You can't trust your own emotions
This week we’re joined by friend of the podcast and fierce mental health campaigner Sarah Cardwell. We get into her expe... Read more
22 Aug 2018
•
40mins
Ranked #16
3: Addiction - It does happen to people you know 🎞 Archive Episode
3: Addiction - It does happen to people you know 🎞 Archive Episode
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to ... Read more
28 Mar 2018
•
57mins
Ranked #17
95: Shame & Identity - There’s this mentality of good emotions and bad emotions
95: Shame & Identity - There’s this mentality of good emotions and bad emotions
In this episode we talk all things shame as a factor in mental health with author Michael Nangla. He offers fascinating ... Read more
21 Nov 2019
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55mins
Ranked #18
66: Happiness - Comparison is the thief of joy
66: Happiness - Comparison is the thief of joy
This week we’re delighted to be joined by brilliant podcaster and mental health professional Richard Nicholls. In the ep... Read more
5 Jun 2019
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56mins
Ranked #19
67: Shame - It leads to a silence that stops people getting help
67: Shame - It leads to a silence that stops people getting help
We’re covering a factor that for many can be more pivotal in their recovery than even the type or severity of their ment... Read more
13 Jun 2019
•
55mins
Ranked #20
42: New for 2019 - The stigma busting has really just begun
42: New for 2019 - The stigma busting has really just begun
Happy 2019 ! Now that you’ve survived the festive season we’ve got the team together for a lighthearted look back on our... Read more
3 Jan 2019
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1hr
