Ranked #1
Alcohol Withdrawal - Facts, Fears and Solutions
Alcohol Withdrawal - Facts, Fears and Solutions
Fear of experiencing withdrawal can stop us from taking action. Learn what to expect, common symptoms, and ways to get y... Read more
10 Aug 2023
•
29mins
Ranked #2
Simple Science - Why we drink explained in under 30 minutes
Simple Science - Why we drink explained in under 30 minutes
Big words and complex explanations can leave us baffled about the science of alcohol. In this episode AFL Coach Sarah co... Read more
8 Aug 2023
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31mins
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Ranked #3
7 Questions about your drinking and the answers that will free you from shame
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In this episode AFL Coach Sarah answers the 7 most commonly asked questions from clients who are looking to quit alcohol... Read more
3 Aug 2023
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Ranked #4
A Lesson On Values - Victoria English
A Lesson On Values - Victoria English
Victoria English, Project 90's top coach, speaks her mind on values. What are values? Why do we need values? What do you... Read more
27 Jul 2023
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‘Done For You’ Scripts To Say No In Any Social Situation
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Friends and colleagues encouraging you to drink alcohol? But you want to stop drinking? We get it - it's challenging. Bu... Read more
25 Jul 2023
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Immigrant Advocate Navigates Divorce & Celebrates 2 Years AF. How She Did It - Anna Lijphart
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Immigrant and refugee advocate, philathropist and outdoor adventurer, Anna Lijphart, is 57 and celebrating two years alc... Read more
20 Jul 2023
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Ranked #7
I've Discovered Myself At 50 - Ned Miro
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Father of 2 Ned Miro shares how quitting alcohol has helped him rediscover who he is and given him the confidence to cha... Read more
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Stopping Drinking Leads To New Career And Lease on Life - Rebekah Savatta
Stopping Drinking Leads To New Career And Lease on Life - Rebekah Savatta
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Business Coach and Mother of Three Thought She Was Living a Healthy Lifestyle - Linda Basso
Business Coach and Mother of Three Thought She Was Living a Healthy Lifestyle - Linda Basso
Business Coach Linda grew up in Michegan, where she fell into drinking at an early age. When she saw a sign at her GP s... Read more
11 Jul 2023
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Retired Federal Agent Eliminates Stress, Anxiety & Feet Problems - Bill Cunningham
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Bill Cunningham, 62, is a husband and father who was drinking too much. With stress, anxiety, depression and feet probl... Read more
6 Jul 2023
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