Ranked #1
89: The True Cost of Drinking
89: The True Cost of Drinking
Chip and Veronica take a deep dive into the true cost of drinking. They deconstruct how we lie to ourselves about alcoho... Read more
8 Apr 2020
•
54mins
Ranked #2
66: The Four People You Meet When You Stop Drinking
66: The Four People You Meet When You Stop Drinking
When we get sober, the world takes it personally. There are four types of characters you may meet when you stop drinking... Read more
23 Oct 2019
•
51mins
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Ranked #3
73: We Are The Luckiest with Laura McKowen
73: We Are The Luckiest with Laura McKowen
How does a mother overcome her shame and guilt? In this week's episode, Veronica interviews Laura McKowen about her new ... Read more
11 Dec 2019
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1hr 2mins
Ranked #4
44: The Five Secrets of Amazing Sobriety
44: The Five Secrets of Amazing Sobriety
We get asked all the time what the secret to staying sober is. We wanted to share with you the most significant factors ... Read more
27 Mar 2019
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49mins
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Ranked #5
35: Nothing Good Can Come From This with Kristi Coulter
35: Nothing Good Can Come From This with Kristi Coulter
Veronica welcomes special guest author Kristi Coulter to discuss her first book, Nothing Good Can Come From This, a memo... Read more
23 Jan 2019
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55mins
Ranked #6
34: Dealing With The Ups and Downs of Life
34: Dealing With The Ups and Downs of Life
When you stop drinking life happens. And living life means ups and downs. These experiences are opportunities to grow an... Read more
16 Jan 2019
•
48mins
Ranked #7
17: Veronica's Story - Part 1
17: Veronica's Story - Part 1
In this episode, we cover Veronica's story. How she became an alcoholic, what happened, and what led her into sobriety. ... Read more
5 Sep 2018
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50mins
Ranked #8
52: Binge Drinking v's Alcoholism
52: Binge Drinking v's Alcoholism
This is probably the question we get asked the most. Am I an alcoholic? How do I know if I have a drinking problem? We e... Read more
22 May 2019
•
49mins
Ranked #9
06: Loneliness
06: Loneliness
More than anything else loneliness is one of the biggest challenges for people who want to stop drinking. Both hosts des... Read more
23 May 2018
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58mins
Ranked #10
46: Addicted to the Monkey Mind with J.F. Benoist
46: Addicted to the Monkey Mind with J.F. Benoist
J.F. Benoist is the author of 'Addicted to the Monkey Mind.' In this revolutionary new book, J.F. lays out how our negat... Read more
10 Apr 2019
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55mins
Ranked #11
04: The First Year of Recovery
04: The First Year of Recovery
There are so many 'firsts' in the first year of recovery. your first sober Christmas, birthday, summer etc. How do you g... Read more
9 May 2018
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36mins
Ranked #12
53: The Five Pillars of Sustainable Sobriety
53: The Five Pillars of Sustainable Sobriety
The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episod... Read more
29 May 2019
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50mins
Ranked #13
25: Why People Relapse
25: Why People Relapse
Why do people find it so hard to stop drinking? What leads to a release. Veronica and Chip answer all these questions an... Read more
31 Oct 2018
•
48mins
Ranked #14
56: What is Emotional Sobriety?
56: What is Emotional Sobriety?
Emotional Sobriety is about learning to deal with your feelings and emotions. Stopping drinking just isn't enough. We ha... Read more
19 Jun 2019
•
50mins
Ranked #15
33: Making Changes in January
33: Making Changes in January
We discuss Dry January - is it a good thing, does it actually help? Or is it part of a process people have to go through... Read more
9 Jan 2019
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49mins
Ranked #16
21: The Normalization of Abnormal Drinking
21: The Normalization of Abnormal Drinking
We discuss how the alcohol industry has tricked us into believing alcohol is harmless and beneficial to us. And how they... Read more
3 Oct 2018
•
47mins
Ranked #17
39: The Sober Revolution Starts Here with Laura Willoughby
39: The Sober Revolution Starts Here with Laura Willoughby
Despite much success in her life Laura Willoughby MBE had reached a point when she realized her drinking was a problem. ... Read more
20 Feb 2019
•
52mins
Ranked #18
41: Why You Have to Work a Program
41: Why You Have to Work a Program
Consistency is one of the most essential ingredients of sustainable sobriety. Because alcohol is not the main problem, j... Read more
6 Mar 2019
•
46mins
Ranked #19
30: From Despair to Freedom with Lynn Matti
30: From Despair to Freedom with Lynn Matti
Lynn Matti is a psychotherapist the founder of Sobersoul recovery a platform dedicated to helping women recover. In this... Read more
5 Dec 2018
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53mins
Ranked #20
50: Relapse Prevention
50: Relapse Prevention
Relapse is a process, not an event. It can build up over days, weeks and month. In this episode Chip and Veronica talk t... Read more
8 May 2019
•
57mins
