Ranked #1
Want to be Happy? Stop Doing These Things
Want to be Happy? Stop Doing These Things
A lot of people think happiness is like an amusement park ride with intense highs that must be chased. But happiness is ... Read more
20 Sep 2019
•
27mins
Ranked #2
Journey of Attachment: Being An Anxious Pursuer In Relationships
Journey of Attachment: Being An Anxious Pursuer In Relationships
**See freebie link at the bottom. “I attract avoidants” has almost become a mantra for anxious pursuers who are convince... Read more
4 Jun 2019
•
34mins
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Ranked #3
Journey Of Attachment: Anxious Avoidant? Does This Look Familiar? Let’s Just Stop
Journey Of Attachment: Anxious Avoidant? Does This Look Familiar? Let’s Just Stop
Are you stuck in an anxious-avoidant loop? No matter how much you “think” you want a relationship, you find excuses not ... Read more
18 Feb 2020
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40mins
Ranked #4
I Constantly Feel Like I Should Be Doing Something Else...
I Constantly Feel Like I Should Be Doing Something Else...
In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the ho... Read more
29 May 2020
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18mins
Ranked #5
I Wish You Were Different: The Road to Acceptance
I Wish You Were Different: The Road to Acceptance
It’s one thing to know intellectually you can’t change people, but it’s different to actually feel and accept it. Even i... Read more
30 Nov 2018
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22mins
Ranked #6
Journey Of Attachment: Freaking Out Over Everything, Your Relationship, and Your Life!
Journey Of Attachment: Freaking Out Over Everything, Your Relationship, and Your Life!
As humans, we react to change in a variety of ways. Some seek to understand, some ignore, some seek distractions and som... Read more
26 May 2020
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29mins
Ranked #7
Moving On to a Healthy and Thriving Life! with Angela Foster
Moving On to a Healthy and Thriving Life! with Angela Foster
In this episode, Angela Foster shares her journey from leaving her corporate job as a lawyer after struggling with post-... Read more
27 May 2020
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36mins
Ranked #8
Journey of Attachment: How Avoidants Try To Avoid Pain
Journey of Attachment: How Avoidants Try To Avoid Pain
Avoidants avoid—that’s what they do! And when they try to avoid pain, they remain stuck in a state of struggle (although... Read more
19 Feb 2019
•
20mins
Ranked #9
Journey of Attachment: I Feel Sorry for Me; I’m With a Narcissist
Journey of Attachment: I Feel Sorry for Me; I’m With a Narcissist
Most people have narcissistic tendencies, it is part of what keeps human beings alive. Without it, no one would be here.... Read more
17 Sep 2019
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29mins
Ranked #10
Journey of Attachment: Liars, Cheaters and Lack of Trust
Journey of Attachment: Liars, Cheaters and Lack of Trust
You don’t trust your partner. He/she is lying and cheating… or you’re afraid they are. Maybe you have an ex who cheated ... Read more
23 Jul 2019
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26mins