Cover image of The Discover Strength Podcast

The Discover Strength Podcast

Busy people don't have time to waste on exercise that doesn't work. The Discover Strength Podcast focuses on bringing on the best minds in the field of evidence-based exercise so you can look and feel... Read more

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Discover Strength Podcast Throwback: "Maximizing Hypertrophy" with Dr. Brad Schoenfeld

Discover Strength Podcast Throwback: "Maximizing Hypertrophy" with Dr. Brad Schoenfeld

This week on the "Discover Strength Podcast" I had the privilege of sitting down with world renowned exercise scientist ... Read more

10 Aug 2023

1hr 29mins

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Discover Strength Podcast Throwback: "Exercise Could Save the World" with Dr. Doug McGuff

Discover Strength Podcast Throwback: "Exercise Could Save the World" with Dr. Doug McGuff

In this weeks episode of "The Discover Strength Podcast" we are thrilled to have Dr. Doug McGuff join us on the show. Dr... Read more

3 Aug 2023

1hr 5mins

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Discover Strength Podcast Throwback: "Impacts of Step Reduction & Fighting Sarcopenia" with Dr. Sara Oikawa

Discover Strength Podcast Throwback: "Impacts of Step Reduction & Fighting Sarcopenia" with Dr. Sara Oikawa

On this week's episode of "The Discover Strength Podcast" I had the pleasure of sitting down with Dr. Sara Oikawa from t... Read more

27 Jul 2023

50mins

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Discover Strength Podcast Throwback: "Top 5 Strength Training Myths" with Dr. James Fisher Ph.D.

Discover Strength Podcast Throwback: "Top 5 Strength Training Myths" with Dr. James Fisher Ph.D.

In this episode of "The Discover Strength Podcast" Dr. James Fisher and I discuss some of the most pervasive myths still... Read more

20 Jul 2023

1hr 14mins

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IMPORTANT PODCAST UPDATE!

IMPORTANT PODCAST UPDATE!

We're thrilled to share that "The Discover Strength Podcast" will be undergoing some reformatting. Starting this Fall, w... Read more

13 Jul 2023

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"Progressive Overload Without Progressing The Load" with Daniel Plotkin, M.S.

"Progressive Overload Without Progressing The Load" with Daniel Plotkin, M.S.

In this week's episode of the Discover Strength Podcast, I had the chance to sit down with Ph.D. candidate Daniel Plotki... Read more

1 Jun 2023

39mins

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"The Benefits of Resistance Training Beyond Hypertrophy & Big Weights" with Dr. James McKendry

"The Benefits of Resistance Training Beyond Hypertrophy & Big Weights" with Dr. James McKendry

On this week's episode of the Discover Strength Podcast, we are joined by Dr. James McKendry from McMaster University in... Read more

18 May 2023

40mins

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"Deloads" with Dr. PAK

"Deloads" with Dr. PAK

In this week's episode of the Discover Strength Podcast, I'm thrilled to be joined by a friend of the program and "Minim... Read more

4 May 2023

37mins

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"Drop Set Training" with Max Coleman

"Drop Set Training" with Max Coleman

In this week's episode of the Discover Strength Podcast, I had the pleasure of sitting down with a young up-and-comer in... Read more

6 Apr 2023

28mins

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“More Is Better? Ideal Frequency Recommendations”: Exercise Myths and Misconceptions Mini-Series with Dr. James Fisher & Luke Carlson, M.S.

“More Is Better? Ideal Frequency Recommendations”: Exercise Myths and Misconceptions Mini-Series with Dr. James Fisher & Luke Carlson, M.S.

In this week's episode of the Discover Strength Podcast, we are excited to continue with our Exercise Myths and Misconce... Read more

23 Mar 2023

25mins

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