Ranked #1
#50: TNT's GREATEST LESSONS From Our First 50 Episodes!
#50: TNT's GREATEST LESSONS From Our First 50 Episodes!
In TNT's 50th episode Patty Durell from Rock Solid Fitness interviews Jesse and Liam about their greatest takeaways from... Read more
3 Jun 2019
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55mins
Ranked #2
#3: The Three W's with Steve McKinney
#3: The Three W's with Steve McKinney
Steve McKinney is the co-owner of Fitness and More in Madison, IL. He is a former competitive bodybuilder and current Br... Read more
26 Jun 2018
•
1hr 6mins
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#46: Dan Millman's BODY MIND MASTERY!
#46: Dan Millman's BODY MIND MASTERY!
Dan Millman is the best-selling author of The Way of the Peaceful Warrior and Body Mind Mastery. He is a former gold m... Read more
6 May 2019
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52mins
Ranked #4
#42: Big Jim Flanagan Delivers A HEAVYWEIGHT Performance!
#42: Big Jim Flanagan Delivers A HEAVYWEIGHT Performance!
Jim Flanagan got in with Arthur Jones and Nautilus on the ground floor selling equipment and working trade shows. He use... Read more
8 Apr 2019
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1hr 17mins
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Ranked #5
#4: How Many Reps and Sets Should I Do?
#4: How Many Reps and Sets Should I Do?
In this episode we suggest you start with trying to do a single set per exercise to failure and then add volume if neces... Read more
9 Jul 2018
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Ranked #6
#56: Frank Savino Is UNSTOPPABLE On The Gridiron!
#56: Frank Savino Is UNSTOPPABLE On The Gridiron!
Frank Savino is the owner of Gridiron Inc. in Mineola, NY. Gridiron specializes in strength and conditioning training fo... Read more
11 Nov 2019
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Ranked #7
#20: Shawn Bennett Will Get You FREAKY strong!
#20: Shawn Bennett Will Get You FREAKY strong!
Shawn Bennett has used his One Rep Gym to help everyone from professional athletes to multiple sclerosis clients reach f... Read more
5 Nov 2018
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Ranked #8
#47: Michael Petrella Is The ENVY OF THE INDUSTRY!
#47: Michael Petrella Is The ENVY OF THE INDUSTRY!
Michael Petrella is the owner of STG Strength and Power in Ontario, Canada. He trains world champion powerlifters, pre-t... Read more
13 May 2019
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1hr 25mins
Ranked #9
#43: Love Or Lovehandles?
#43: Love Or Lovehandles?
In this episode Liam and Jesse answer listeners' questions about going past positive failure, "Q-angles" with female ath... Read more
15 Apr 2019
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#54: Chris Stevenson DOES WHAT OTHERS WON'T!
#54: Chris Stevenson DOES WHAT OTHERS WON'T!
Chris Stevenson is an IHRSA board member and the owner of Stevenson Fitness in Oak Park, CA. Chris is an expert on custo... Read more
28 Oct 2019
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1hr 16mins
Ranked #11
#55: Get Your CYBERPUMP On With Bill Piche!
#55: Get Your CYBERPUMP On With Bill Piche!
Bill Piche is the moderator of Cyberpump, a high intensity-based website with resources for trainees of all skill levels... Read more
4 Nov 2019
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1hr 17mins
Ranked #12
#19: Should I Go On A Diet?
#19: Should I Go On A Diet?
Vegan, vegetarian, carnivore, keto, which one is the best? Diet trends are a dime a dozen and the misinformation is even... Read more
29 Oct 2018
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48mins
Ranked #13
#17: NFL S&C Coach Mark Asanovich Sticks His Neck Out
#17: NFL S&C Coach Mark Asanovich Sticks His Neck Out
Mark Asanovich spent 14 years as an NFL strength and conditioning coach working with the Vikings, Buccaneers, Jaguars, a... Read more
15 Oct 2018
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1hr 25mins
Ranked #14
#18: Gary Bannister Puts The Team On His Back!
#18: Gary Bannister Puts The Team On His Back!
Low back pain is ubiquitous in America but Gary Bannister has the solution. In this episode, Gary gives us the low down ... Read more
22 Oct 2018
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1hr 43mins
Ranked #15
#49: Working Out Is NO SWEAT For Dr. Michelle Segar!
#49: Working Out Is NO SWEAT For Dr. Michelle Segar!
Dr. Michelle Segar is a motivation scientist and the Director of Sport, Health, and Activity Research and Policy Center ... Read more
27 May 2019
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22mins
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#48: Jeff Casebolt Has Come To GLUTEATE YOU!
#48: Jeff Casebolt Has Come To GLUTEATE YOU!
Jeff Casebolt is the director of biomechanical research for Dynavec Multi-Directional Resistance Systems. Dynavec create... Read more
20 May 2019
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1hr 44mins
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#53: Claudia Newcorn's ZIPLINE TO SUCCESS!
#53: Claudia Newcorn's ZIPLINE TO SUCCESS!
Claudia Newcorn is the founder of Acorn Marketing and she is an expert when it comes to efficient and effective marketin... Read more
21 Oct 2019
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1hr 17mins
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#45: Richard Wolff Will MAKE YOU HOWL!
#45: Richard Wolff Will MAKE YOU HOWL!
Richard Wolff is the president of MED Fitness in St. Charles, Illinois. He and his team put clients through "on demand" ... Read more
29 Apr 2019
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1hr 12mins
Ranked #19
#41: Taku Reveals The HOLY GRAIL Of Programs!
#41: Taku Reveals The HOLY GRAIL Of Programs!
Liam and Jesse have an admission to make: we've been holding out on you. We've had the secret sauce to rock-hard abs and... Read more
1 Apr 2019
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27mins
Ranked #20
#52: MUSCLE, THEN MOVEMENT With Andrei Yakovenko!
#52: MUSCLE, THEN MOVEMENT With Andrei Yakovenko!
Andrei Yakovenko is the owner and operator of New Element Training in Toronto, Canada. NET has been open since November ... Read more
14 Oct 2019
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1hr 15mins
