Cover image of Alcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care i... Read more

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246: Keep the vibes high, another chance to hear Angel expert Kyle Gray

246: Keep the vibes high, another chance to hear Angel expert Kyle Gray

As there has been such powerful energy this week with 8/8 and the Lionsgate portal I thought we'd go fully woo woo and r... Read more

11 Aug 2023

55mins

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245: Sunshine triggers and FOMO ...with Susan from Hola Sober

245: Sunshine triggers and FOMO ...with Susan from Hola Sober

Janey is back from her dental operation and the silver lining was getting to meet Susan from Hola Sober, of course they ... Read more

4 Aug 2023

34mins

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244: Stepping into a sober identity...and fave guest clips

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Janey chats about the time it takes to step into your new identity as someone who is alcohol free, it doesn't happen ins... Read more

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243: Energy Healing and Sobriety with Sonja Grace

243: Energy Healing and Sobriety with Sonja Grace

Willing to be open minded? Sonja Grace is an internationally known mystic, teacher and healer who offers immediate stab... Read more

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242: From Rock Bottom to Sober Forever with Susan Laurie

242: From Rock Bottom to Sober Forever with Susan Laurie

Janey chats to Susan Laurie author of From Rock Bottom to Sober Forever Buy it here  Susan is the creator of The Sober ... Read more

14 Jul 2023

42mins

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241: From Wham! to thoughts on sobriety

241: From Wham! to thoughts on sobriety

Janey shares some memories of being a backing singer on all the Wham! tours as the new Netflix doc airs. Recently Janey... Read more

7 Jul 2023

36mins

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240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety

240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety

Janey share some info about her work recommending natural brands, and the platinum awards, (lots of great competitions) ... Read more

30 Jun 2023

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239: Special announcement - and the inconvenient truth about alcohol

239: Special announcement - and the inconvenient truth about alcohol

Janey shares her excitement at being invited to speak at Russell Brand's Community festival - YEY!  Its 14-17 July in Ha... Read more

22 Jun 2023

32mins

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238: Finding resilience with Sonal Keay

238: Finding resilience with Sonal Keay

Sonal Keay is the founder of This is Silk, a unique brand who offer silk pillowcases and facial oils, but rather than si... Read more

16 Jun 2023

45mins

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237: Choosing a Better Life with Alcohol with Matt Pink

237: Choosing a Better Life with Alcohol with Matt Pink

Matt Pink is known as Better Life Guy, hear his inspirational story and don't miss out on the No Booze Cruise. Janey wi... Read more

9 Jun 2023

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