Yoga Myths About the Knees
Yoga Myths About the Knees
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss yoga myths about the knees.Points of di... Read more
1 Aug 2023
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1hr 6mins
ABCs of the Knees: Anatomy, Biomechanics, & Cueing
ABCs of the Knees: Anatomy, Biomechanics, & Cueing
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the anatomy, biomechanics, and cueing o... Read more
11 Jul 2023
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1hr 8mins
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What is a Yoga Teacher's Scope of Practice?
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Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by the amazing Catherine Wilkinson t... Read more
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Fascia Myths & Fascia Facts Part 2: Yin Yoga, Myofascial Release, & More
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Fascia Myths & Fascia Facts Part 1: Can We Train Fascia?
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Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the topic of fascia in part 1 of a 2-pa... Read more
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The Great Wild Thing Debate
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Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss wild thing – a yoga pose that many yoga... Read more
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Can Stretching Make You Strong? w/ Greg Nuckols
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Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Greg Nuckols to discuss whether s... Read more
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The ABCs of Hip Rotation
The ABCs of Hip Rotation
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the anatomy, biomechanics, and cueing o... Read more
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Should We Always Listen to Our Body?
Should We Always Listen to Our Body?
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss what research suggests about whether we... Read more
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Are Some Muscles Magical?
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Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the phenomenon of “magic muscles”: the ... Read more
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