#146: This Guy Pucks!
#146: This Guy Pucks!
Ladies and gentlemen, foodies and health enthusiasts, welcome to another scrumptious episode of Truth Not Trends – the p... Read more
7 Aug 2023
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1hr 27mins
#145: If It Doesn't Challenge You It Doesn't Change You!
#145: If It Doesn't Challenge You It Doesn't Change You!
Today we have a special guest who is making waves in the world of Brazilian Jiu-Jitsu. He's none other than John "JJ" Ja... Read more
24 Jul 2023
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1hr 2mins
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#144: Ignore The Core!
#144: Ignore The Core!
In this week's TNT Strength podcast Liam and Jesse discuss training the Abdominal muscles. Learn why training your abdom... Read more
10 Jul 2023
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#143: Successfully Compete Against Life's Toughest Challenges!
#143: Successfully Compete Against Life's Toughest Challenges!
Welcome back, TNT listeners! It's time for another insightful episode of Truth Not Trends - the podcast that helps you l... Read more
26 Jun 2023
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#142: Matt Schifferle Masters Motionless Strength Training!
#142: Matt Schifferle Masters Motionless Strength Training!
This week Liam and Jesse are joined by Strength Coach, Author and founder of the Red Delta Project Matt Schifferle. Aft... Read more
12 Jun 2023
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#141: Let's Talk Muscle Soreness!
#141: Let's Talk Muscle Soreness!
This week Liam and Jesse take deep dive into Muscle Soreness. After participating in some kind of strenuous physical act... Read more
29 May 2023
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#140: Machines Vs Free Weights: A Candid Conversation
#140: Machines Vs Free Weights: A Candid Conversation
This week Liam and Jesse are joined by a surprise guest who popped in just in time to join us in a discussion on the age... Read more
14 May 2023
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#139: Sustainable Success With Richard Chartrand!
#139: Sustainable Success With Richard Chartrand!
Join us this week as we discuss High Intensity Strength Training with our guest Richard Chartrand of Sustainable Success... Read more
30 Apr 2023
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138: Verdale Benson The Bodybuilding Ninja!
138: Verdale Benson The Bodybuilding Ninja!
This week Liam and Jesse are joined by Ninja Warrior Athlete recently turned Natural Bodybuilder, Verdale Benson. Join u... Read more
16 Apr 2023
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#137: Visit From A Rising Star!
#137: Visit From A Rising Star!
This week we are joined by our friend and professional colleague Logan Emmet Herlihy. Logan is an evidence-based resista... Read more
2 Apr 2023
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1hr 19mins
