Cover image of What The Actual Fork Podcast

What The Actual Fork Podcast

What The Actual Fork Podcast is co-hosted by your favorite Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These die... Read more

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Ranked #1

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EP173: Body Neutrality

EP173: Body Neutrality

This week on WTAF, we welcome guest speaker Jessi Kneeland. They are a coach, writer, and speaker dedicated to helping p... Read more

11 Aug 2023

49mins

Ranked #2

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EP172: Intuitive Eating & Pregnancy

EP172: Intuitive Eating & Pregnancy

This week on WTAF we have a return guest and someone we LOVE, Lauren Cadillac. This week we talk about how intuitive eat... Read more

3 Aug 2023

1hr

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Ranked #3

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EP171: All Bodies Deserve Fertility Care with Nicola Salmon

EP171: All Bodies Deserve Fertility Care with Nicola Salmon

Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her w... Read more

28 Jul 2023

43mins

Ranked #4

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EP170: From Cross-Fit to Anti-Diet

EP170: From Cross-Fit to Anti-Diet

Jonny Landels is a music loving, craft beer enthusiast who also happens to be an anti diet, disordered eating coach who ... Read more

21 Jul 2023

54mins

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Ranked #5

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EP169: How to Have a Nourished Girl Summer

EP169: How to Have a Nourished Girl Summer

This week, we have Claire Chewning back for the THIRD time on the pod to chat all about how to have a nourished girl sum... Read more

14 Jul 2023

39mins

Ranked #6

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EP168: Navigating Food and Body Image in the Dating Scene

EP168: Navigating Food and Body Image in the Dating Scene

This week on the pod, we are joined by Lindsey Metselaar to discuss all things food, body image, and dating.Lindsey is a... Read more

7 Jul 2023

1hr 3mins

Ranked #7

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EP167: We NEDA Change in Eating Disorder Support

EP167: We NEDA Change in Eating Disorder Support

Sharon Maxwell is a mental health advocate and fat activist who works as a weight inclusive consultant. She is passionat... Read more

30 Jun 2023

51mins

Ranked #8

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EP166: Reflections on the Past and Gratitude for the Present

EP166: Reflections on the Past and Gratitude for the Present

This week, Jenna and Sam reflect on their past, share the advice they would give to their younger selves, and talk about... Read more

23 Jun 2023

47mins

Ranked #9

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EP165: Bringing Men into the Intuitive Eating Space

EP165: Bringing Men into the Intuitive Eating Space

Intuitive eating is for men too!This week on the pod, we interviewed Jeff Ash, certified nutritionist, personal trainer,... Read more

16 Jun 2023

45mins

Ranked #10

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EP164: Navigating Eating Disorders in the Military

EP164: Navigating Eating Disorders in the Military

We interviewed Leah Stiles, retired member of the US Navy and founder of FREED, Freedom, Recovery & Education for Ea... Read more

9 Jun 2023

1hr 5mins

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