Moving Away from a Dieter Identity & Redefining Your Body Image with Tiffany Ima
Moving Away from a Dieter Identity & Redefining Your Body Image with Tiffany Ima
In this week’s episode, Bonnie is joined by popular influencer, Tiffany Ima. In today’s episode Bonnie & Tiffany wil... Read more
9 Aug 2023
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49mins
My Top Ten Ways to Give Diet Culture the Middle Finger
My Top Ten Ways to Give Diet Culture the Middle Finger
In this week’s episode, Bonnie is sharing the top 10 ways you can give diet culture the middle finger! Resource mention... Read more
2 Aug 2023
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45mins
Fat Positivity & Reclaiming the Word "Fat" with Kimmie Singh
Fat Positivity & Reclaiming the Word "Fat" with Kimmie Singh
In this week’s episode, Bonnie is joined by Kimmie Singh, a self-proclaimed fat Registered Dietitian based in New York C... Read more
26 Jul 2023
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35mins
Improving Your Body Image and Breaking Free From Diet Culture in Your 40s with Past Client Haylee
Improving Your Body Image and Breaking Free From Diet Culture in Your 40s with Past Client Haylee
In this week’s episode, Bonnie is joined by past client, Haylee. In today’s episode Bonnie & Haylee will discuss: ... Read more
19 Jul 2023
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41mins
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My Top 3 Tips to Help You Honor Your Fullness, Even When It Feels Uncomfortable
My Top 3 Tips to Help You Honor Your Fullness, Even When It Feels Uncomfortable
In today's episode, Bonnie shares her top 3 tips to help you honor your fullness, even when it feels uncomfortable. Reso... Read more
12 Jul 2023
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37mins
Maintaining a Healthy Relationship with Food After the Honeymoon Phase of Intuitive Eating with past client Kerry
Maintaining a Healthy Relationship with Food After the Honeymoon Phase of Intuitive Eating with past client Kerry
In this week’s episode, Bonnie is joined by past client Kerry, who joined group coaching almost 3 years ago in 2021. I... Read more
5 Jul 2023
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36mins
Intersectional Healing and How Factors Outside of Food and Weight Affect Body Image with Fatema Jivanjee-Shakir
Intersectional Healing and How Factors Outside of Food and Weight Affect Body Image with Fatema Jivanjee-Shakir
In this week’s episode, Bonnie is joined by eating disorder therapist, writer, and speaker, Fatema Jivanjee-Shakir. In t... Read more
28 Jun 2023
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34mins
Here are the 3 Biggest Body Image Mistakes you're probably making while trying to heal your relationship with food
Here are the 3 Biggest Body Image Mistakes you're probably making while trying to heal your relationship with food
In today’s episode, Bonnie is sharing the 3 biggest body image mistakes that she sees people making when healing their r... Read more
21 Jun 2023
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23mins
Managing PCOS with Gentle Nutrition and without Diet Culture with Angela Grassi
Managing PCOS with Gentle Nutrition and without Diet Culture with Angela Grassi
In this week’s episode, Bonnie is joined by Angela Grassi, MS, RDN, and founder of The PCOS Nutrition Center. In today’... Read more
14 Jun 2023
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28mins
What Weight Loss Research Is and ISN'T Telling You with Ragen Chastain
What Weight Loss Research Is and ISN'T Telling You with Ragen Chastain
In this week’s episode, Bonnie is joined by Ragen Chastain who is a speaker, writer, researcher, Board Certified Patient... Read more
7 Jun 2023
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43mins
