TPM #20: Getting moving at any age with Chris Mitchell
TPM #20: Getting moving at any age with Chris Mitchell
Over 80% of those diagnosed with breast cancer are between the ages of 50 and 70. Of those, some may have been active pr... Read more
20 Feb 2018
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39mins
TPM #19: Navigating survivorship with Sue Nash
TPM #19: Navigating survivorship with Sue Nash
From the day your treatments and surgeries ‘finish’, you’re essentially in the ‘survivorship’ phase of breast cancer. An... Read more
6 Feb 2018
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41mins
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TPM #18: Exercise as medicine with Prue Cormie
TPM #18: Exercise as medicine with Prue Cormie
If you focus on just one thing following a breast cancer diagnosis, it has to be exercise! It is the one thing proven by... Read more
23 Jan 2018
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40mins
TPM #17: Getting the practical help you need with Susan Palmer
TPM #17: Getting the practical help you need with Susan Palmer
Going through breast cancer can be one of the most challenging times of your life, and a time when help is needed most. ... Read more
9 Jan 2018
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37mins
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TPM #16: How breast care nurses can help...with Kerry Patford
TPM #16: How breast care nurses can help...with Kerry Patford
Breast care nurses are often the unsung heroes of a breast cancer support team. But they are the ‘glue’ that holds every... Read more
12 Dec 2017
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35mins
TPM #15: What Should I Eat? with Emma Slee
TPM #15: What Should I Eat? with Emma Slee
Following a breast cancer diagnosis one of the first things we think about is what should and shouldn’t I be eating? Sho... Read more
28 Nov 2017
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37mins
TPM #14: Using Support Services with Liz Hing
TPM #14: Using Support Services with Liz Hing
Following a breast cancer diagnosis it’s important to both understand the support services available to you, and then us... Read more
15 Nov 2017
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39mins
TPM #13: The importance of strength training with Tina McLaren
TPM #13: The importance of strength training with Tina McLaren
Breast cancer treatment takes a pretty big toll on our bodies. So it’s important that when we’re able to, we start to re... Read more
31 Oct 2017
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29mins
TPM #12: Dealing with setbacks with Amelia Harvey
TPM #12: Dealing with setbacks with Amelia Harvey
For many of us, a breast cancer diagnosis is full of setbacks. Anything from unexpected side-effects, surgery issues, or... Read more
18 Oct 2017
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28mins
TPM #11: Exercising immediately before and after treatment with Jacquie Azizi
TPM #11: Exercising immediately before and after treatment with Jacquie Azizi
The benefits of exercise following a breast cancer diagnosis are well known. However there’s now further research that s... Read more
3 Oct 2017
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33mins
