Ranked #1
Beliefs to Move Forward After Breast Cancer
Beliefs to Move Forward After Breast Cancer
29 Jan 2020
•
26mins
Ranked #2
Beliefs About Breast Cancer
Beliefs About Breast Cancer
15 Jan 2020
•
25mins
Similar Podcasts
Breast Cancer Conversations
Breast Friends Cancer Support Network
Breast Cancer Stories
Upfront About Breast Cancer
Breast Cancer Conqueror Podcast
Besties with Breasties Podcast
Ranked #3
18 - Beliefs
18 - Beliefs
What are beliefs and what impact do they have on your breast cancer recovery?
1 Jan 2020
•
20mins
Ranked #4
8 - The STORM Method to Alleviate Anxiety
8 - The STORM Method to Alleviate Anxiety
The STORM method is the process I use and that I coach my clients to use to keep their anxiety in check. This episode di... Read more
7 Aug 2019
•
19mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
Episode 17: My Breast Cancer Story
Episode 17: My Breast Cancer Story
I'm wrapping up Season 1 with my breast cancer story.
18 Dec 2019
•
18mins
Ranked #6
Episode 9 - Situations are Neutral
Episode 9 - Situations are Neutral
I thought it would help to do a series that digs a little deeper into the different parts of the STORM method. I’m goi... Read more
21 Aug 2019
•
17mins
Ranked #7
Survivors Guilt After Breast Cancer
Survivors Guilt After Breast Cancer
So why do some of us struggle with survivors guilt? Well, let’s start with the thoughts that create that feeling of guil... Read more
14 Nov 2019
•
14mins
Ranked #8
Reframe
Reframe
This next step is where you go after you’ve created self awareness and you recognize areas you may want to make adjustme... Read more
2 Oct 2019
•
16mins
Ranked #9
Episode 11 - Outcomes
Episode 11 - Outcomes
Outcomes are the actions you take and the results you get from your thoughts and emotions. In this episode we dive into ... Read more
18 Sep 2019
•
14mins
Ranked #10
Episode 10 - Thoughts and Emotions
Episode 10 - Thoughts and Emotions
Our thoughts are what create our interpretation of life. Our emotions are created by our thoughts. We dive in to the nex... Read more
4 Sep 2019
•
15mins
Ranked #11
Breast Reconstruction and Decision Making
Breast Reconstruction and Decision Making
Facing reconstruction can bring about so many thoughts and feelings. And most of them, unfortunately aren’t positive. Do... Read more
30 Oct 2019
•
20mins
Ranked #12
Episode 16 - Consistency is Key
Episode 16 - Consistency is Key
In this episode I share about how my lack of consistent written thought work during my recent trip to China turned out. ... Read more
4 Dec 2019
•
17mins
Ranked #13
Tools for Anxiety After Breast Cancer
Tools for Anxiety After Breast Cancer
Anxiety is an inevitable part of our lives because it's a normal human emotion. This is especially true after breast can... Read more
22 Apr 2020
•
18mins
Ranked #14
Anxiety After Breast Cancer
Anxiety After Breast Cancer
Anxiety is a normal part of being human. But it can get out of control. Many women experience overwhelming anxiety after... Read more
8 Apr 2020
•
16mins
Ranked #15
The Best Tool for Self Criticism After Breast Cancer
The Best Tool for Self Criticism After Breast Cancer
Self-criticism can be such a pervasive issue that bleeds into all areas of your life. This episode gives you one of the ... Read more
25 Mar 2020
•
14mins
