Tina McLaren's guest appearances

Tina McLaren

The Pink Movement Podcast: Helping women with a breast cancer diagnosis to stress less, move more and feel better

Chris Mitchell

Prue Cormie

Amelia Harvey

Emma Slee

Jacquie Azizi

Cosette Paneque

Nikhil Pooviah

Carol Kavurma

Donna Gianniotis

Yvonne Hughes

Lou James

Christy Collier

Sue Nash

Liz Hing

Kerry Patford

OwlTail

Breast cancer treatment takes a pretty big toll on our bodies. So it’s important that when we’re able to, we start to rebuild, and one of the best ways to do this, is through strength training. In this episode personal trainer Tina McLaren shares with us the enormous benefits of strength training following a breast cancer diagnosis, and also introduces us to the Lift for Life Program – a great place to start your strength training after breast cancer treatment.   For more on The Pink Movement head to www.thepinkmovement.com.au Subscribe to The Pink Movement through  Apple Podcasts or your favourite podcast app. Support the production of this podcast by becoming a Patron. Find all the details here: https://www.patreon.com/thepinkmovement Follow The Pink Movement on Facebook   Follow The Pink Movement on YouTube

Breast cancer treatment takes a pretty big toll on our bodies. So it’s important that when we’re able to, we start to rebuild, and one of the best ways to do this, is through strength training. In this episode personal trainer Tina McLaren shares with us the enormous benefits of strength training following a breast cancer diagnosis, and also introduces us to the Lift for Life Program – a great place to start your strength training after breast cancer treatment. For more on The Pink Movement head to <a href="http://www.thepinkmovement.com.au" rel="nofollow" target="_blank">www.thepinkmovement.com.au</a> Subscribe to The Pink Movement through <a href="https://itunes.apple.com/au/podcast/the-pink-movement-podcast/id1250311841?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> or your favourite podcast app. Support the production of this podcast by becoming a Patron. Find all the details here: <a href="https://www.patreon.com/thepinkmovement" rel="nofollow" target="_blank">https://www.patreon.com/thepinkmovement</a> Follow The Pink Movement on <a href="https://www.facebook.com/pg/thepinkmovement.com.au" rel="nofollow" target="_blank">Facebook</a>  Follow The Pink Movement on <a href="https://www.youtube.com/channel/UCtvCySgQM1IZUo4g1-ojz9Q" rel="nofollow" target="_blank">YouTube</a>

TPM #13: The importance of strength training with Tina McLaren