Ranked #1
#68 Dr. Robert Nagourney on Outliving Cancer
#68 Dr. Robert Nagourney on Outliving Cancer
In this episode you’ll hear from Dr. Robert Nagourney, Founder and Medical director of the Nagourney Cancer Institute . ... Read more
26 Dec 2019
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56mins
Ranked #2
#66 Five Easy Ways to Reduce Inflammation
#66 Five Easy Ways to Reduce Inflammation
Inflammation is not only the root of cancer, but it’s thought to be the root of all chronic disease, including heart dis... Read more
11 Dec 2019
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29mins
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Ranked #3
#64 How to Manage the Fear of a Breast Cancer Recurrence
#64 How to Manage the Fear of a Breast Cancer Recurrence
Fear of recurrence is one of the many hurdles that's common to recovering from cancer and it's treatments. You get a wei... Read more
22 Nov 2019
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31mins
Ranked #4
#61 How Intermittent Fasting Supports Weight Loss and Disease Prevention
#61 How Intermittent Fasting Supports Weight Loss and Disease Prevention
Intermittent Fasting is one of the hottest buzz words in nutrition and wellness since Ketogenic Diets. The fast growing ... Read more
30 Oct 2019
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41mins
Ranked #5
#42 Mothers Surviving Cancer
#42 Mothers Surviving Cancer
This special Mother's Day episode takes a look at how we as mothers think about our children and how we think our diseas... Read more
12 May 2019
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39mins
Ranked #6
#37 Body Fat and Cancer Treatment
#37 Body Fat and Cancer Treatment
As if going through cancer treatment isn't tough enough, can it actually make you fatter? In this episode we look at the... Read more
10 Mar 2019
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20mins
Ranked #7
#36 Hot Flashes and Phytoestrogens
#36 Hot Flashes and Phytoestrogens
Hot flashes are an unfortunate side effect of some cancer treatments and a common occurrence of menopause whether it com... Read more
25 Feb 2019
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19mins
Ranked #8
#77 How Three Women Recovered From Breast Cancer Through REVIVIFY
#77 How Three Women Recovered From Breast Cancer Through REVIVIFY
Breast Cancer is an overwhelming experience. But unless you’ve been through it, most people don’t understand that even a... Read more
27 Feb 2020
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46mins
Ranked #9
#44 Hydration, Fatigue, Glowing Skin and Weight Loss
#44 Hydration, Fatigue, Glowing Skin and Weight Loss
When you wake up groggy or start to drag in the middle of the day, do you reach for a cup of coffee or an energy drink? ... Read more
3 Jun 2019
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21mins
Ranked #10
#54 Heal Your Body by Healing Your Gut with Lee Holmes
#54 Heal Your Body by Healing Your Gut with Lee Holmes
In this week's episode I chat with Lee Holmes, holistic nutritionist, wholefoods chef and author of the bestselling Supe... Read more
1 Sep 2019
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34mins
Ranked #11
#76 How Sitting with Painful Emotions Leads to Healing
#76 How Sitting with Painful Emotions Leads to Healing
When you go through breast cancer treatment, there’s a lot of pain involved physically, emotionally and spiritually. How... Read more
20 Feb 2020
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27mins
Ranked #12
#48 Five Fatigue Busting Strategies
#48 Five Fatigue Busting Strategies
Fatigue is one of the most common complaints from breast cancer survivors and with good reason. Not only do we experien... Read more
15 Jul 2019
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33mins
Ranked #13
#50 Metabolic Syndrome and Breast Cancer
#50 Metabolic Syndrome and Breast Cancer
Metabolic syndrome is a cluster of symptoms that raise a red flag telling you something is going wrong with the manageme... Read more
28 Jul 2019
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37mins
Ranked #14
#60 Why We Seek Validation & How to Stop
#60 Why We Seek Validation & How to Stop
When you listen, really listen to the words of other survivors you'll hear it...the plea to be heard, the need to be und... Read more
22 Oct 2019
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23mins
Ranked #15
#52 How You Show up to Create the Life You Want to Live.
#52 How You Show up to Create the Life You Want to Live.
Regardless of what you're facing in life, the way you show up has a huge influence on how you feel, how you move forward... Read more
12 Aug 2019
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26mins
Ranked #16
#45 Sensuality and Sex After Breast Cancer
#45 Sensuality and Sex After Breast Cancer
In this episode you'll hear from Dr. Angela Cooke-Jackson PhD, an expert on health behaviors and human sexuality. Angela... Read more
22 Jun 2019
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33mins
Ranked #17
#40 Seven Steps to Becoming More Resilient
#40 Seven Steps to Becoming More Resilient
When life feels like its coming at you from all directions, or when you're facing a difficult situation, you have to hav... Read more
24 Apr 2019
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26mins
Ranked #18
#63 How Living an Intentional Life Supports Healing and Happiness
#63 How Living an Intentional Life Supports Healing and Happiness
Living an intentional life can be confused with being goal oriented or organizing and planning everything about your sch... Read more
13 Nov 2019
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25mins
Ranked #19
#75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2
#75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2
In today’s episode you’ll hear Part 2 of my interview with Dr. Stephanie Green, talking about sleep as a pillar of healt... Read more
13 Feb 2020
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1hr 48mins
Ranked #20
#65 Three Truths and a Lie About Living a Happy Life
#65 Three Truths and a Lie About Living a Happy Life
There are tons of cliches in the world but some of them actually carry a lot of truth. In this, my birthday episode, I r... Read more
27 Nov 2019
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23mins