Cover image of 180 Nutrition -The Health Sessions.

180 Nutrition -The Health Sessions.

180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.

Ranked #1

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Dominic D'Agostino: The Ketogenic Diet & Who Should Use It

Dominic D'Agostino: The Ketogenic Diet & Who Should Use It

This week we welcome to the show author, speaker, comedian and internet Youtube sensation Dominic D'Agostino. He is rese... Read more

30 Nov 2017

57mins

Ranked #2

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Dr Mario Martinez: The Secret to Living Beyond a 100 Years Old (& being happier)

Dr Mario Martinez: The Secret to Living Beyond a 100 Years Old (& being happier)

Get ready to strap yourself in, as our interview with this weeks awesome guest Dr Mario Martinez could quite possibly ch... Read more

20 Jun 2016

1hr 1min

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Ranked #3

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Clean Eating Transformation - Part 1

Clean Eating Transformation - Part 1

#22 To join in the Clean Eating Celebration, go to www.180nutrition.com.au to find out more. You will learn how followi... Read more

11 Jun 2014

37mins

Ranked #4

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David Gillespie: Sweet Poison

David Gillespie: Sweet Poison

#15 This is the full interview with Sweet Poison Author David Gillespie. He is s a recovering corporate lawyer and has ... Read more

8 Sep 2013

46mins

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Ranked #5

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Kelly Starrett: Deskbound, Ice Baths & Mobility

Kelly Starrett: Deskbound, Ice Baths & Mobility

This week we catch up with coach, author, speaker and physical therapist Kelly Starrett. If you are familiar with CrossF... Read more

19 May 2016

1hr 5mins

Ranked #6

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Shane Richards - Can we thrive without carbs?

Shane Richards - Can we thrive without carbs?

#4. Ever wondered if we can live without carbohydrates? It certainly gets a lot of stick in the press… In this episode... Read more

7 May 2013

36mins

Ranked #7

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Dr Gurpreet Padda - Discover The Secret to 'Becoming' a Type 2 Diabetic

Dr Gurpreet Padda - Discover The Secret to 'Becoming' a Type 2 Diabetic

This week, I'm excited to welcome Dr Gurpreet Padda. A graduate of the University of Missouri-Kansas City Medical School... Read more

19 Nov 2019

48mins

Ranked #8

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Donna & Tora - The ultimate weight control formula

Donna & Tora - The ultimate weight control formula

#5. Is it time to take control of your health? In this episode of The Health Sessions I hangout with Donna & Tora t... Read more

7 May 2013

26mins

Ranked #9

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Jema Lee - Health Advice Every Woman Should Know

Jema Lee - Health Advice Every Woman Should Know

This week we welcome Jemma Lee to the show. She is a coach, speaker, presenter, intimate event coordinator, a huge ambas... Read more

23 Jul 2019

1hr 7mins

Ranked #10

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Clint Ober - Everything You Need To Know About Grounding

Clint Ober - Everything You Need To Know About Grounding

This week, I'm excited to welcome  Clinton Ober who is CEO of EarthFX Inc., a research and development company located i... Read more

22 Oct 2019

55mins

Ranked #11

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Josh & Dave: The Science, Struggles & Triumphs of Leukemia

Josh & Dave: The Science, Struggles & Triumphs of Leukemia

This week's episode was a bit of an impromptu podcast as I welcome back to the show Dave O'Brien. We are also joined by ... Read more

18 Sep 2017

42mins

Ranked #12

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Martin Silva - Building Lean Muscle The Healthy Way

Martin Silva - Building Lean Muscle The Healthy Way

This week we welcome Martin Silva to the show. He is a true health guru. With a focus on nutrition and the best foods th... Read more

19 Dec 2018

59mins

Ranked #13

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From Inside the Wim Hof Retreat; The Power of the Breath & Cold Exposure

From Inside the Wim Hof Retreat; The Power of the Breath & Cold Exposure

Today's episode was recorded at the end of day 3 of the 4 day Wim Hof (The Ice Man) retreat in Melbourne Australia. 65 o... Read more

8 Aug 2016

38mins

Ranked #14

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Dr Joel Fuhrman - Smart Nutrition, Superior Health

Dr Joel Fuhrman - Smart Nutrition, Superior Health

This week we welcome Dr Joel Fuhrman to the show. Dr Joel Fuhrman  is an American celebrity doctor who advocates what he... Read more

4 Sep 2018

49mins

Ranked #15

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Jake Steiner - How You Could Have 20/20 Eyesight Naturally

Jake Steiner - How You Could Have 20/20 Eyesight Naturally

This week, I'm excited to welcome Jake Steiner. Jake Steiner (SHTY-nuh) is a passionate advocate for eye health with a u... Read more

13 Nov 2019

51mins

Ranked #16

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Annabel Streets & Susan Saunders - The Complete Guide to Ageing Well

Annabel Streets & Susan Saunders - The Complete Guide to Ageing Well

This week we welcome Annabel Streets and Susan Saunders to the show. Annabel and Susan have compiled almost 100 short cu... Read more

19 Jun 2019

56mins

Ranked #17

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Dr. Ritamarie Loscalzo - Overcoming Stress & Fatigue The Natural Way

Dr. Ritamarie Loscalzo - Overcoming Stress & Fatigue The Natural Way

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Dr. Ritamari... Read more

18 Jul 2018

51mins

Ranked #18

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Dr Terry Wahls: Reversing chronic disease through diet

Dr Terry Wahls: Reversing chronic disease through diet

#13 Dr Terry Wahls is a clinical professor of medicine. In addition to being a doctor, she was diagnosed with multiple... Read more

7 Aug 2013

30mins

Ranked #19

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Dr Paul Saladino: The Complete Guide to the Carnivore Diet

Dr Paul Saladino: The Complete Guide to the Carnivore Diet

This week I'm excited to welcome Dr Paul Saladino. He obtained an MD from the University of Arizona.  While there, he st... Read more

16 Apr 2019

1hr 7mins

Ranked #20

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Dr Peter Osborne – No Grain, No Pain

Dr Peter Osborne – No Grain, No Pain

This week we welcome Dr Peter Osborne to the show. He is the clinical director of Origins Health Care in Sugar Land, Tex... Read more

4 Sep 2018

51mins

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