Cover image of 180 Nutrition -The Health Sessions.

180 Nutrition -The Health Sessions.

180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.

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Eduardo Corassa - Discover the Frugivore Diet

Eduardo Corassa - Discover the Frugivore Diet

This week, I'm excited to welcome Eduardo Corassa to the podcast. He is a clinical nutritionist. focused on raw and vega... Read more

12 Jul 2023

56mins

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Rory Bland - 30 Days on the Carnivore Diet

Rory Bland - 30 Days on the Carnivore Diet

This week, I'm excited to welcome Rory Bland to the podcast. Rory, from Rory's Kitchen website shares his journey around... Read more

5 Jul 2023

54mins

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Dr Melissa McCreery - The Emotional Eating Rescue Plan

Dr Melissa McCreery - The Emotional Eating Rescue Plan

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19 Jun 2023

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Zack Schreier - Healthy, High-Performance Living

Zack Schreier - Healthy, High-Performance Living

Stu: This week, I'm excited to welcome Zach Schreirer to the podcast.  He is a serial entrepreneur who started his first... Read more

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Dr Damon Ashworth - Deliberately Better Sleep

Dr Damon Ashworth - Deliberately Better Sleep

This week, I'm excited to welcome Dr. Damon Ashworth to the podcast. Dr Damon Ashworth is a Clinical Psychologist who co... Read more

24 May 2023

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Mario Brainovic - Everything You Need To Know About Structured Water

Mario Brainovic - Everything You Need To Know About Structured Water

This week, I'm excited to welcome Mario Brainovic to the podcast. He is an entrepreneur, researcher, and CEO of Analemma... Read more

10 May 2023

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Bela Castro - The Health Program That Will Align Your Life

Bela Castro - The Health Program That Will Align Your Life

This week I'm excited to welcome Bela Castro to the podcast. She is a lifestyle and spirituality coach who is re-energiz... Read more

9 May 2023

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Matthew Maruca - Using Light to Optimise Your Health

Matthew Maruca - Using Light to Optimise Your Health

Stu: This week, I'm excited to welcome Matt Maruca to the podcast. Matt Maruca is an entrepreneur, educator and founder ... Read more

27 Apr 2023

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Kelly Tuttle - Strategies For Healing A Traumatic Brain Injury

Kelly Tuttle - Strategies For Healing A Traumatic Brain Injury

Stu: This week I'm excited to welcome Kelly Tuttle to the podcast. Kelly is a brain-loving Neurology Nurse practitioner ... Read more

23 Mar 2023

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Elle Russ - Optimising Thyroid Function

Elle Russ - Optimising Thyroid Function

This week, I'm excited to welcome Elle Russ back to the podcast. She is the author of Confident As Fu*k and The Paleo Th... Read more

24 Feb 2023

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