Ranked #1
Episode 03: The Paleo Autoimmune Protocol with Dr. Sarah Ballantyne
Episode 03: The Paleo Autoimmune Protocol with Dr. Sarah Ballantyne
New to the Paleo Autoimmune Protocol? This podcast is for you! Dr. Sarah Ballantyne (aka The Paleo Mom) shares her perso... Read more
12 Oct 2014
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1hr 1min
Ranked #2
Episode 04: Practical Tips for Getting Started on the Paleo AIP
Episode 04: Practical Tips for Getting Started on the Paleo AIP
In this episode of the Phoenix Helix podcast, I'm joined by Mickey Trescott and Christina Feindel. All three of us have ... Read more
26 Oct 2014
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1hr 2mins
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Ranked #3
Episode 11: Reintroducing Foods on the Paleo AIP
Episode 11: Reintroducing Foods on the Paleo AIP
This episode of the Phoenix Helix podcast covers Reintroducing Foods on the Paleo Autoimmune Protocol. Strict AIP isn't ... Read more
1 Feb 2015
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1hr 4mins
Ranked #4
Episode 78: Sticking To It – Staying ON the Paleo AIP Wagon
Episode 78: Sticking To It – Staying ON the Paleo AIP Wagon
Let’s be honest. The paleo autoimmune protocol is hard to do, and some people have a harder time than others. In this po... Read more
2 Sep 2017
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Ranked #5
Episode 115: Easy AIP with Mickey Trescott
Episode 115: Easy AIP with Mickey Trescott
This episode is all about making the paleo autoimmune protocol easier to follow. We share our best tips for easy breakfa... Read more
8 Feb 2019
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1hr 4mins
Ranked #6
Episode 36: Histamine Intolerance with Alison Vickery
Episode 36: Histamine Intolerance with Alison Vickery
Do you have unexplained skin rashes, headaches, digestive upset, mood issues and brain fog, even though you are followin... Read more
16 Jan 2016
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1hr 2mins
Ranked #7
Episode 54: Thyroid Health with Elle Russ
Episode 54: Thyroid Health with Elle Russ
Our thyroid regulates the metabolism of every organ and cell in our body. That's why there's such a long and varied list... Read more
25 Sep 2016
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1hr 3mins
Ranked #8
Episode 63: Exercise and Autoimmune Disease
Episode 63: Exercise and Autoimmune Disease
The right exercise has the potential to improve our health, but the wrong exercise can cause an autoimmune flare. Our ne... Read more
28 Jan 2017
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Ranked #9
Episode 15: Adrenal Fatigue with Christopher Kelly
Episode 15: Adrenal Fatigue with Christopher Kelly
This episode of the Phoenix Helix podcast delves into the connection between adrenal fatigue and autoimmunity. Our guest... Read more
28 Mar 2015
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1hr 3mins
Ranked #10
Episode 133: The Gut Microbiome with Dr. Lucy Mailing
Episode 133: The Gut Microbiome with Dr. Lucy Mailing
There’s a community of 38 trillion microorganisms living in and on our bodies, and most of them reside in our gut. That'... Read more
18 Oct 2019
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1hr 2mins
Ranked #11
Episode 74: Highly Sensitive People with Alane Freund
Episode 74: Highly Sensitive People with Alane Freund
Are you easily overwhelmed by bright lights and strong smells? Do you get rattled when you have a lot to do in a short a... Read more
7 Jul 2017
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Ranked #12
Episode 07: The Wahls Protocol with Dr. Terry Wahls
Episode 07: The Wahls Protocol with Dr. Terry Wahls
This episode of the Phoenix Helix podcast is an in-depth interview with Dr. Terry Wahls, a doctor with multiple sclerosi... Read more
7 Dec 2014
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1hr 3mins
Ranked #13
Episode 104: DNRS with Annie Hopper
Episode 104: DNRS with Annie Hopper
If you have symptoms without a diagnosis, or symptoms that remain in spite of all the interventions you’ve tried, this e... Read more
7 Sep 2018
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Ranked #14
Episode 88: AIP FAQ
Episode 88: AIP FAQ
One of my goals with my blog and podcast is to make the AIP as simple to follow as possible. That's why I wrote my book!... Read more
19 Jan 2018
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1hr 10mins
Ranked #15
Episode 32: Celiac Disease, Gluten Sensitivity & Leaky Gut with Dr. Alessio Fasano
Episode 32: Celiac Disease, Gluten Sensitivity & Leaky Gut with Dr. Alessio Fasano
This episode of the Phoenix Helix podcast interviews world-renowned expert on leaky gut and autoimmunity: Dr. Alessio Fa... Read more
22 Nov 2015
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1hr 1min
Ranked #16
Episode 39: LDN with Dr. Thomas Cowan
Episode 39: LDN with Dr. Thomas Cowan
Low-Dose Naltrexone (LDN) is a nontraditional autoimmune medication that sometimes dramatically decreases symptoms at lo... Read more
27 Feb 2016
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57mins
Ranked #17
Episode 21: Autoimmune Q&A with Dr. Datis Kharrazian
Episode 21: Autoimmune Q&A with Dr. Datis Kharrazian
This episode of the Phoenix Helix podcast interviews one of the major functional medicine leaders in the field of autoim... Read more
19 Jun 2015
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1hr
Ranked #18
Episode 138: Best Of – Exercise and Autoimmune Disease
Episode 138: Best Of – Exercise and Autoimmune Disease
This is one of the most popular podcast episodes! The right exercise has the potential to improve our health, but the wr... Read more
27 Dec 2019
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1hr 9mins
Ranked #19
Episode 20: Ketogenic Diets with Dr. Terry Wahls and Dr. Paul Jaminet
Episode 20: Ketogenic Diets with Dr. Terry Wahls and Dr. Paul Jaminet
Ketogenic diets are an ongoing source of debate in the paleo community. Some people say they are the cure for all ills. ... Read more
7 Jun 2015
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1hr
Ranked #20
Episode 96: Liver Health with Dr. Alex Golden and Megan Blacksmith
Episode 96: Liver Health with Dr. Alex Golden and Megan Blacksmith
Every day, our liver works hard on our behalf, and when it’s struggling, it can impact our health bodywide. Detoxing is ... Read more
16 May 2018
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