Ranked #1
57: Laura Hottinger Conquered Negative Self-Talk (F/34)
57: Laura Hottinger Conquered Negative Self-Talk (F/34)
For most of her life, Laura battled negative self-talk and the belief that no matter what she did, she'd never lose weig... Read more
14 Feb 2014
•
1hr 4mins
Ranked #2
102: Sarah Moores on Flexing Motivation Muscle for New Strength (F/27)
102: Sarah Moores on Flexing Motivation Muscle for New Strength (F/27)
A year ago, Sarah had escaped an abusive relationship, was pre-diabetic, and had long given up on her dreams of being an... Read more
1 Aug 2014
•
1hr 2mins
Similar Podcasts
Thin Within Podcast With Marna Thall | Mental Secrets For Weight Loss Mastery
Real Life Weight Loss
Cut The Fat Weight Loss Podcast
Weight Loss Mindset
Brain over Binge Podcast
Half Size Me
Losing 100 Pounds with Corinne
Waist Away: The Intermittent Fasting & Weight Loss Podcast
Be Well by Kelly Leveque
The School of Greatness
The Model Health Show
Keeping It Real: Conversations with Jillian Michaels
Daily Motivations
The Mindset Mentor
Motivation Daily by Motiversity
Ranked #3
Thoughts on the Biggest Loser Season 15 Finale
Thoughts on the Biggest Loser Season 15 Finale
Sam's thoughts on the controversial ending to NBC's Biggest Loser Season 15.
5 Feb 2014
•
15mins
Ranked #4
3: Danielle Girdano of D'fine Your Health
3: Danielle Girdano of D'fine Your Health
Fitness instructor extraordinaire Danielle Girdano visits TipsOfTheScale to talk about whether you really need supplemen... Read more
13 Sep 2013
•
45mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152
How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152
Author and coach Brooke had a history of struggling with emotional eating and her weight. However, she discovered that o... Read more
12 Jan 2016
•
40mins
Ranked #6
61: Nathan Miller Learned to Use Fear As His Motivation (M/34)
61: Nathan Miller Learned to Use Fear As His Motivation (M/34)
Nathan dropped 100 pounds (45.5 kg) and 10 pant sizes by focusing on the long-term.Hear how he kept himself motivated an... Read more
3 Mar 2014
•
1hr 4mins
Ranked #7
4: David from Beaumont, Texas (M/29)
4: David from Beaumont, Texas (M/29)
After a brush with death, David chose the path of believing in himself and dropped over 400 pounds!
16 Sep 2013
•
54mins
Ranked #8
49: Suzanne Digre of WorkoutNirvana.com
49: Suzanne Digre of WorkoutNirvana.com
Suzanne was once a skinny, uncoordinated and self-conscious youth. Now, she's a strong health & fitness professional... Read more
17 Jan 2014
•
46mins
Ranked #9
56: Greg Freeman of Minneapolis, Minnesota, US (M/46)
56: Greg Freeman of Minneapolis, Minnesota, US (M/46)
Six months to his 45th birthday, Greg made a decision about his health that has changed his life.Hear how he dropped 100... Read more
10 Feb 2014
•
30mins
Ranked #10
65: Dillon Holley On Why You Need A Food Scale (M/31)
65: Dillon Holley On Why You Need A Food Scale (M/31)
Facing a relationship's end after years of yo-yo dieting, Dillon knew life wasn't going the way he wanted. Hear what cha... Read more
17 Mar 2014
•
1hr 10mins
Ranked #11
125: No Longer Controlled by Food or People's Opinions | Gillian McCarty (F/34)
125: No Longer Controlled by Food or People's Opinions | Gillian McCarty (F/34)
On a mission to lose 250 pounds, Gillian decided she would no longer be controlled by food or people's opinions.How she'... Read more
24 Oct 2014
•
1hr 24mins
Ranked #12
52: Nate East from Herndon, Virginia (M/37)
52: Nate East from Herndon, Virginia (M/37)
Is weight loss surgery cheating? Nate East answers this, gives us the inside track on what it's like, and talks about th... Read more
27 Jan 2014
•
1hr 3mins
Ranked #13
46: Jelian Morales from Orlando, Florida, US (F/29)
46: Jelian Morales from Orlando, Florida, US (F/29)
Jelian decided she was more than a "short, chubby girl" and took control of her lifestyle. She shares the process that h... Read more
6 Jan 2014
•
47mins
Ranked #14
Finding The Powerful Person Inside | Dustin Larmeir Ep 155
Finding The Powerful Person Inside | Dustin Larmeir Ep 155
Battling depression and a life of debilitating obesity, Dustin shares the side of the mirror he had to face to becoming ... Read more
7 Apr 2016
•
55mins
Ranked #15
66: Jennifer Maintained 100 lb Loss Through Two Pregnancies
66: Jennifer Maintained 100 lb Loss Through Two Pregnancies
Jennifer has maintained a 100 pound (45 kg) weight loss through marriage, the birth of two children, and career transiti... Read more
21 Mar 2014
•
1hr 6mins
Ranked #16
138: From Depression to Total Lifestyle Makeover | Missy Boser (F/33)
138: From Depression to Total Lifestyle Makeover | Missy Boser (F/33)
Missy battled depression, anxiety, and their impact on her relationship. Hear about her lifestyle makeover and what she ... Read more
2 Feb 2015
•
1hr 4mins
Ranked #17
Food Is Not The Enemy | Patrick Tucker Ep 153
Food Is Not The Enemy | Patrick Tucker Ep 153
Patrick lost over 100 pounds in under a year, without restricting any of the foods he loved.
19 Jan 2016
•
1hr 7mins
Ranked #18
27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com
27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com
Habit change and behavior science expert James Clear visits TipsOfTheScale to discuss how psychology can make it easier ... Read more
8 Nov 2013
•
45mins
Ranked #19
5: Dana Paine from Hampton Roads, Virginia (F/30)
5: Dana Paine from Hampton Roads, Virginia (F/30)
After losing her father, Dana knew she needed to improve her own health and decided to reinvent her lifestyle and habits... Read more
18 Sep 2013
•
22mins
Ranked #20
78: Helen M Ryan - From 'Waiting To Die' to Inspiring Others (F/48)
78: Helen M Ryan - From 'Waiting To Die' to Inspiring Others (F/48)
Helen was trapped in an unhappy marriage, buried in stress, and found herself staring into a tub of ice cream with seemi... Read more
5 May 2014
•
54mins
