Cover image of The Vaughn Weightlifting Podcast

The Vaughn Weightlifting Podcast

Chad Vaughn talks all things weightlifting and inspiration. He will be interviewing a variety of fitness professionals as well as a select group of individuals that have overcome in big ways and inspi... Read more

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Nadia Shatila - Teach The Movement Not The Cue

Nadia Shatila - Teach The Movement Not The Cue

If you’ve taken the CrossFit Level 1 Certificate Course, there’s a very good chance that Nadia Shatila (pronounced like ... Read more

5 May 2018

52mins

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Cassidy Lance-Mcwherter - Overcoming Knee Surgeries Through Crossfit

Cassidy Lance-Mcwherter - Overcoming Knee Surgeries Through Crossfit

Cassidy, a former collegiate gymnasts whose career was cut short by major knee injury, has overcome (and continues to do... Read more

11 Apr 2018

1hr 1min

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Cheryl Haworth, Part II - That's "Haworth" Without a "Y"

Cheryl Haworth, Part II - That's "Haworth" Without a "Y"

This is Part 2 of an incredible and enjoyable opportunity for me to learn even more about my good friend and teammate, C... Read more

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Cheryl Haworth, Part I - The "Gold" in Laziness

Cheryl Haworth, Part I - The "Gold" in Laziness

This was an incredible and enjoyable opportunity for me to learn even more about my good friend and teammate, Cheryl Haw... Read more

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Training Skills Through the Open w/Shane de Freitas OLY

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1996 Olympian, Shane de Freitas, and I discuss the topic of continuing to train your skills through the Open. Do you? Ho... Read more

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Belief, Focus, and Action with Mekenzie Riley

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2017 CrossFit Games Individual Competitor, Mekenzie Riley, chats with me about struggles she’s had and feels she is havi... Read more

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Texas State Weightlifting Championships Recap

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Meet director, Bobby Sirkis, and I chat about some behind the scenes necessities and actions of this and other weightlif... Read more

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2018 Preview

2018 Preview

Welcome to 2018! Now that 2017 is behind us, like many for many reasons, we are going to take this opportunity to start ... Read more

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The Healing Power of a Barbell

The Healing Power of a Barbell

We could say that a barbell has the power to heal in many different ways. It is a tool that can change us physically, me... Read more

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Part 2 - Gymnastics for Weightlifting, Weightlifting for Gymnastics

Part 2 - Gymnastics for Weightlifting, Weightlifting for Gymnastics

DPT and former gymnast, Dave Tilley joins us again, as well as DPT and former Strongman competitor, Dan Pope, to continu... Read more

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