Ranked #1
Strength Training for Runners
Strength Training for Runners
Chris Johnson, physical therapist and owner of Zeren PT & Performance in Seattle, WA is our guest for this Mountain ... Read more
23 Jan 2019
•
35mins
Ranked #2
Core Training for the Distance Runner
Core Training for the Distance Runner
Jay Dicharry, PT of Rebound Physical Therapy is our guest for this Mountain Land Running Medicine Podcast. Jay is a phys... Read more
23 May 2017
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44mins
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Ranked #3
Nutrition for Runners
Nutrition for Runners
Nick Aures, RD, MS of the University of Wisconsin Athletics is our guest for this Mountain Land Running Medicine Podcast... Read more
24 Oct 2017
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52mins
Ranked #4
Running Injury Risk Factors
Running Injury Risk Factors
Mitchell J. Rauh, PT, PhD, MPH, FACSM of San Diego State University is our guest for this Mountain Land Running Medicin... Read more
28 May 2019
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39mins
Ranked #5
The Importance of the Foot
The Importance of the Foot
Irene Davis, PhD, PT, FAPTA of Harvard University is our guest for this Mountain Land Running Medicine Podcast. Dr. Dav... Read more
30 Apr 2018
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44mins
Ranked #6
Running Shoe Design
Running Shoe Design
Golden Harper, founder of Altra Running Footwear, is our guest for this Mountain Land Running Medicine Podcast. Golden’s... Read more
23 Dec 2016
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50mins
Ranked #7
How Much Running is Too Much?
How Much Running is Too Much?
Rasmus Nielsen, PT, PhD of Aarhus University in Denmark is our guest for this Mountain Land Running Medicine Podcast. Dr... Read more
25 Apr 2017
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46mins
Ranked #8
Women’s Health Issues in Runners
Women’s Health Issues in Runners
Jenelle Deatherage, PT, OCS of Rock Valley Physical Therapy in Peoria, IL is our guest for episode 19 of the Mountain La... Read more
1 Mar 2018
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40mins
Ranked #9
Run Strong, Stay Hungry
Run Strong, Stay Hungry
Jonathan Beverly is our guest for this Mountain Land Running Medicine Podcast. Jonathan is a writer, photographer, coac... Read more
20 Mar 2018
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44mins
Ranked #10
Retraining Running Gait
Retraining Running Gait
Richard Willy, PT, PhD of the University of Montana is our guest for this Mountain Land Running Medicine Podcast. Dr. Wi... Read more
19 Sep 2017
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44mins
Ranked #11
Does Running Initiate Knee Osteoarthritis?
Does Running Initiate Knee Osteoarthritis?
Ross Miller, PhD of the University of Maryland is our guest for this Mountain Land Running Medicine Podcast. Dr. Miller ... Read more
16 Oct 2018
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39mins
Ranked #12
The Importance of Sleep
The Importance of Sleep
John Dopp, PharmD of the University of Wisconsin is our guest for this Mountain Land Running Medicine Podcast. Dr. Dopp ... Read more
21 Dec 2018
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38mins
Ranked #13
Bone Health and the Athlete Triad
Bone Health and the Athlete Triad
Adam Tenforde, MD of Harvard Medical School in Boston, MA is our guest for this Mountain Land Running Medicine Podcast. ... Read more
23 Mar 2017
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49mins
Ranked #14
Running Mechanics and Experience
Running Mechanics and Experience
Cristine Agresta, MPT, PhD of the University of Washington is our guest for this Mountain Land Running Medicine Podast. ... Read more
3 Apr 2019
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42mins
Ranked #15
Gait Retraining and Injury Rates
Gait Retraining and Injury Rates
Roy Cheung, PT, PhD of the Hong Kong Polytechnic University is our guest for this Mountain Land Running Medicine Podcast... Read more
21 Dec 2017
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39mins
Ranked #16
Cognitive Demands of Gait Retraining
Cognitive Demands of Gait Retraining
Nicholas Murray, PhD of East Carolina University is our guest for this Mountain Land Running Medicine Podcast. Dr. Murr... Read more
30 Sep 2019
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Ranked #17
Running and Knee OA Progression
Running and Knee OA Progression
Rich Souza, PhD, PT of UC-San Francisco is our guest for this Mountain Land Running Medicine Podcast. Dr. Souza is a Pr... Read more
27 Jun 2018
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46mins
Ranked #18
Do Ground Reaction Forces Reflect Bone Loads?
Do Ground Reaction Forces Reflect Bone Loads?
Karl Zelik, PhD and Emily Matijevich of Vanderbilt University are our guests for this Mountain Land Running Medicine Pod... Read more
25 Jun 2019
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48mins
Ranked #19
The Business of Minimal Shoes
The Business of Minimal Shoes
Steven Sashen is a serial entrepreneur who has never had a job, a former professional stand-up comic and award-winning ... Read more
27 Aug 2019
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43mins
Ranked #20
What can wearables tell us?
What can wearables tell us?
David Hawkins, PhD of University of California-Davis is our guest for this Mountain Land Running Medicine Podcast. Dr. ... Read more
24 Jul 2018
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46mins