Cover image of Mountain Land Running Medicine Podcast

Mountain Land Running Medicine Podcast

The Mountain Land Running Medicine Podcast is an invaluable resource for anyone interested in running medicine. Bryan Heiderscheit, PT, PhD, is the host of the Mountain Land Running Medicine Podcast, ... Read more

Ranked #1

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Strength Training for Runners

Strength Training for Runners

Chris Johnson, physical therapist and owner of Zeren PT & Performance in Seattle, WA is our guest for this Mountain ... Read more

23 Jan 2019

35mins

Ranked #2

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Core Training for the Distance Runner

Core Training for the Distance Runner

Jay Dicharry, PT of Rebound Physical Therapy is our guest for this Mountain Land Running Medicine Podcast. Jay is a phys... Read more

23 May 2017

44mins

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Ranked #3

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Nutrition for Runners

Nutrition for Runners

Nick Aures, RD, MS of the University of Wisconsin Athletics is our guest for this Mountain Land Running Medicine Podcast... Read more

24 Oct 2017

52mins

Ranked #4

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Running Injury Risk Factors

Running Injury Risk Factors

Mitchell J. Rauh, PT, PhD, MPH, FACSM of San Diego State University is our guest for this Mountain Land Running Medicin... Read more

28 May 2019

39mins

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Ranked #5

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The Importance of the Foot

The Importance of the Foot

Irene Davis, PhD, PT, FAPTA of Harvard University is our guest for this Mountain Land Running Medicine Podcast. Dr. Dav... Read more

30 Apr 2018

44mins

Ranked #6

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Running Shoe Design

Running Shoe Design

Golden Harper, founder of Altra Running Footwear, is our guest for this Mountain Land Running Medicine Podcast. Golden’s... Read more

23 Dec 2016

50mins

Ranked #7

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How Much Running is Too Much?

How Much Running is Too Much?

Rasmus Nielsen, PT, PhD of Aarhus University in Denmark is our guest for this Mountain Land Running Medicine Podcast. Dr... Read more

25 Apr 2017

46mins

Ranked #8

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Women’s Health Issues in Runners

Women’s Health Issues in Runners

Jenelle Deatherage, PT, OCS of Rock Valley Physical Therapy in Peoria, IL is our guest for episode 19 of the Mountain La... Read more

1 Mar 2018

40mins

Ranked #9

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Run Strong, Stay Hungry

Run Strong, Stay Hungry

Jonathan Beverly is our guest for this Mountain Land Running Medicine Podcast. Jonathan is a writer, photographer, coac... Read more

20 Mar 2018

44mins

Ranked #10

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Retraining Running Gait

Retraining Running Gait

Richard Willy, PT, PhD of the University of Montana is our guest for this Mountain Land Running Medicine Podcast. Dr. Wi... Read more

19 Sep 2017

44mins

Ranked #11

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Does Running Initiate Knee Osteoarthritis?

Does Running Initiate Knee Osteoarthritis?

Ross Miller, PhD of the University of Maryland is our guest for this Mountain Land Running Medicine Podcast. Dr. Miller ... Read more

16 Oct 2018

39mins

Ranked #12

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The Importance of Sleep

The Importance of Sleep

John Dopp, PharmD of the University of Wisconsin is our guest for this Mountain Land Running Medicine Podcast. Dr. Dopp ... Read more

21 Dec 2018

38mins

Ranked #13

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Bone Health and the Athlete Triad

Bone Health and the Athlete Triad

Adam Tenforde, MD of Harvard Medical School in Boston, MA is our guest for this Mountain Land Running Medicine Podcast. ... Read more

23 Mar 2017

49mins

Ranked #14

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Running Mechanics and Experience

Running Mechanics and Experience

Cristine Agresta, MPT, PhD of the University of Washington is our guest for this Mountain Land Running Medicine Podast. ... Read more

3 Apr 2019

42mins

Ranked #15

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Gait Retraining and Injury Rates

Gait Retraining and Injury Rates

Roy Cheung, PT, PhD of the Hong Kong Polytechnic University is our guest for this Mountain Land Running Medicine Podcast... Read more

21 Dec 2017

39mins

Ranked #16

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Cognitive Demands of Gait Retraining

Cognitive Demands of Gait Retraining

Nicholas Murray, PhD of East Carolina University is our guest for this Mountain Land Running Medicine Podcast. Dr. Murr... Read more

30 Sep 2019

Ranked #17

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Running and Knee OA Progression

Running and Knee OA Progression

Rich Souza, PhD, PT of UC-San Francisco is our guest for this Mountain Land Running Medicine Podcast. Dr. Souza is a Pr... Read more

27 Jun 2018

46mins

Ranked #18

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Do Ground Reaction Forces Reflect Bone Loads?

Do Ground Reaction Forces Reflect Bone Loads?

Karl Zelik, PhD and Emily Matijevich of Vanderbilt University are our guests for this Mountain Land Running Medicine Pod... Read more

25 Jun 2019

48mins

Ranked #19

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The Business of Minimal Shoes

The Business of Minimal Shoes

Steven Sashen is a serial entrepreneur who has never had a job, a former professional stand-up comic and award-winning ... Read more

27 Aug 2019

43mins

Ranked #20

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What can wearables tell us?

What can wearables tell us?

David Hawkins, PhD of University of California-Davis is our guest for this Mountain Land Running Medicine Podcast. Dr. ... Read more

24 Jul 2018

46mins

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