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TRAINED

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits... Read more

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Introducing TRAINED | Presented by Nike

Introducing TRAINED | Presented by Nike

Welcome to TRAINED. Presented by Nike. Through years of research and working with the world's best athletes - Nike has l... Read more

19 Jul 2018

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Shalane Flanagan | The Power of Self-Talk and Community in Competition

Long-distance runner Shalane Flanagan discusses self-talk, surrounding yourself with motivated women and what it was lik... Read more

26 Jul 2018

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